Dr Lakhan spine ayurveda

Dr Lakhan spine ayurveda Spine & Nerve Pain — Non-Surgical
Mee noppi ki karanam — Telugu lo chepta
Chandur, Nalgonda | Telangana + AP
Consultation — WhatsApp lo message cheyandi ↓

28/08/2026

Police exam prepare avutunna prathi okkariki — noppi ippude unna,
leda inka start avvakunda unna, ee connection gurinchi teliyakapovadam
common problem.

Sarig ga prepare avvadam ante enti — full guide kosam comment lo
'POLICE' ani type cheyandi. Running, shot put, long jump ki safe
practice, study posture, correct footwear, injury prevention,
strength kosam foods anni indulo untayi.

For general awareness only. Consult your doctor.




[tslprb, telangana police recruitment 2026, policebhartiprep,
backpainrelief, kneepainrelief, examinjuryprevention]

26/08/2026

Surgery confirm aindhi — kaani 60% cases lo
adi avasaram ledu.

MRI lo disc bulge kanpistundi ante surgery
confirm kaadu. Rendu different vishayalu.

Second opinion teeskovadam mee hakku —
adi trust vadilestunnaru ani kaadu.

Surgery suggest chesaru — inka confirm
cheyyledu ante — comment lo 'Guide'
type cheyandi. Nenu personally pamptha.

Online ga matladali ante WhatsApp lo message
cheyandi. Clinic ki ravali ante DM lo
time fix chesukovachu. Number bio lo undi.




For general awareness only.
Consult your doctor.

24/08/2026

Oka patient naa daggariki vacchindi — 2 years kritam surgery aindhi, kani inka ade noppi ani. Idi tana fault kaadu. Idi medical ga oka recognized condition — ‘Failed Back Surgery Syndrome’ antaru.

Peru lo ‘failed’ unna — idi surgery thappu ani ardam kaadu. Surgery oka part ni fix chesindi. Kani body ki inka support kavali — muscles strengthen cheyadam, correct posture, scar tissue manage cheyadam.

Idi anni cases lo poorthi ga noppi povadam ani guarantee kaadu. Kani chala mandiki — quality of life better avutundi.

Ila situation lo meeru unte — comment lo cheppandi. Meeru ontariga kaadu.

For general awareness only. Consult your doctor.



[backpainrelief, neckpainrelief, sciaticarelief, failedbacksurgery, postsurgerypain, FBSS, spinepain, ayurveda, teluguhealth, painafterSurgery]

22/08/2026

7 positions rate chesanu — okatiki matrame 10/10 vachindi.

Students ki matrame kaadu — roju chadive prathi okkariki ee positions apply avutayi.
Stomach meeda, bed meeda, sofa meeda — chala mandi roju chestunnaru.
Mee position enti — score enni untundo comment lo number matrame cheppandi.

Mee family lo evarikaina reading habit unte — ee video pampandi.
Reading positions guide — free ga tayyaru chesanu.
Comment lo 'STUDY' ani type cheyandi — DM lo PDF automatically vasthundi.

Clinic consultation ki mariyu online consultation ki — WhatsApp: 8885666053

For general awareness only. Consult your doctor.



[reading posture back pain, correct study posture, how to read without back pain, spine safe reading position, back pain students, studying on bed spine, backpainrelief, neckpainrelief, sciaticarelief]

20/08/2026

Chethulu, kaallu jimmu ante — meeru spine problem ani decide aipoinara?

Idi konni sarlu vere reason valla vastundi. Spine nerve problem unte noppi oka line lo veltundi. B12 deficiency unte rendu vaipula okesari vastundi. Mee amma roju vantalo tiredness ani complain chesthu "age avuthundi le" ani vadileskuntara? Idi vaallaki pampandi.

Inko common cause kuda undhi — B12 ani comment cheyandi.

For general awareness only. Consult your doctor.

Nerve Symptom Differential Series — Episode 1


[backpainrelief, neckpainrelief, sciaticarelief, b12deficiency, nervepain]

17/08/2026

Delivery ayyi 10 years aipoindhi — inka aa lower back noppi anipistunda?

Idi "time" valla vachina problem kaadu. Delivery tarvata core, pelvic
muscles weak aithe — aa load correct ga theesukune sthithiki raakapothe,
spine meeda padutune untundi. Years gadichina kuda.

Idi mee weakness kaadu, mee tappu kaadu — meeku evaru correct ga guide
cheyyaledu antey.

Meeku kuda ide anipiste — comment lo "Delivery" type cheyandi.

For general awareness only. Consult your doctor.



[backpainrelief, neckpainrelief, sciaticarelief, postpartumbackpain, delivery back pain telugu]

15/08/2026

Stomach meeda, pillow lekunda, cheyyi thala kinda petti — chala mandi ivi prathi rathri chestune untaru, spine ki em avthundo thelvadhu.
Pillow sarigga pettadam valla cervical natural curve maintain avvachu.

Nuvvu prathi rathri stomach meeda padukuntava? Nee neck ki fine ga undha?

Ee 7 positions ni oka saari screenshot pettukondi — roju gurthu pettukovadam kastam.

Mee family lo evarikaina back pain unte — ee video share cheyandi, prathi okkariki idi useful avvachu.

For general awareness only. Consult your doctor.



[sleep positions back pain, correct sleep position spine, pillow between knees back pain, sleep posture spine health, backpainrelief, neckpainrelief, sciaticarelief]

13/08/2026

Roju cab lo back pain vastundhi —
road tappu ani anukuntaru.

Kaani asalu karanam —
mee disc ki roju 100 hits vastunnai.

Roju 100 bumps — disc ki 100 hits.
Roju. Anavaratam. Disc silent ga damage teeskotondi.

───

Mee intlo evaru roju cab lo office ki pothunnaru ante —
idi vallaki ippude pampandi.

Meeru kuda cab valla back pain ostundhi ankunte —
comment lo CAB ani type cheyandi.

───



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11/08/2026

[neckpain, cervicaldisc, cervicaldiscbulge, thimmirlu, handweakness, griploss, teluguhealth, spinehealth, nervepain, cervicalspondylosis, nonsurgicaltreatment, spinespecialist, nalgonda, telangana, neckpaintelugu, cervicalignore]

10/08/2026

Diagnosis lenidhe e medicines ichina kuda — Adhi ayurveda kaadu.

Konni fake ayurvedic powders lo steroid kalipi untaru. Fast relief vastundi ani anipistundi — kaani asalu condition worsen avuthu untundi, meeku telidhu.
Ayurveda ni misuse chesi fake products ammadam gurinchi regulators ki kuda idi telusu.

Comment lo SAFE type cheyandi — next video lo, fake practitioner ni 2 questions to ela pattukovalo cheptha.

For general awareness only. Consult your doctor.



[backpainrelief, neckpainrelief, sciaticarelief, fakeayurveda, ayurvedasafety, steroidmedicine]

Address

Chandur
Nalgonda
508255

Opening Hours

Monday 10am - 9pm
Tuesday 10am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 10am - 9pm
Saturday 10am - 9pm
Sunday 10am - 9pm

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