31/05/2026
As a Medical Oncologist, I’ve noticed that to***co habits rarely start with to***co itself. They often start with a trigger
-Stress,
-A chai break
-A Morning routine
-A moment that slowly becomes a habit.
This No To***co Day, don’t just focus on quitting. Focus on understanding why the habit begins.
To***co is linked to cancers of the mouth, food pipe (esophagus), and lungs.
And sometimes, your body gives early warning signs that should not be ignored.
-Persistent mouth ulcers
-Persistent cough,
-Breathlessness or Hoarseness of Voice
-Difficulty swallowing
Pay Attention!!
Awareness is not just about knowing the risks. It is about taking action at the right time.
If you notice any persistent symptoms or need guidance
Call:9769709229
MOCIndia
***coDay