Kangaroo Minds

Kangaroo Minds Kangaroo Minds is a movement dedicated to spreading , providing and enhancing

Taking you behind the scenes of how our publication "Khushiyon Ka Aashiana" came into existence - what started as a simp...
04/08/2026

Taking you behind the scenes of how our publication "Khushiyon Ka Aashiana" came into existence - what started as a simple conversation and question to the learners across ages studying at the various schools part of the Podar Educational Institutions in Nawalgarh and Beri, the book became a collective document of their hopes and dreams for the spaces, communities and cities they'd like to live in in the future.

We would like to take a moment to thank everyone who worked tirelessly towards making this a reality, the students who prepared their artwork depicting their vision, their faculty mentors who guided them, and to the members our team who put this together.

If you'd like to know more about out work, get involved or plan an outreach activity in your community, institution or organisation, do reach out to us through the link in our bio.

Together, lets change the way we think about Mental Health & strive to make everyday, Mental Health Day! 🌻🙌🏻
If you or anyone you know is having a hard time with their Mental Health, please reach out. We're Here To Hear - things can and will get better. 🍀
PS : Don't forget to turn on post notifications to keep up with all our posts. For more information, videos and to read our latest blogs, go to www.KangarooMinds.com or visit the link in bio 😊


[Nawalgarh, Rajasthan, Community engagement, community building, community Mental health, Mental health for all, khusiyon ka aashiana, happiness city, art, communities that care, urban development, make a difference, inspiration, conversations for change, aao baat karein, lead the change, be the change, su***de prevention]

A diagnosis can feel like relief and restriction at the same time. A relief, because something finally makes sense; but ...
15/04/2026

A diagnosis can feel like relief and restriction at the same time. A relief, because something finally makes sense; but a restriction because suddenly, your story risks being reduced to a label.

This letter is for anyone who has ever felt seen and boxed in at once. You are not your diagnosis. You are everything that exists beyond it, your context, your growth, your choices, your becoming. 🌿

✨ About The Letters Project:
This post is part of The Letters Project - a Kangaroo Minds series where we write the letters we needed to write, the ones we never sent, and the ones that might just set us free. So we can say what we need to say, because sometimes, healing begins with the words we’ve kept inside for too long. 💌
If you'd like to know more about out work, get involved or plan an outreach activity in your community, institution or organisation, do reach out to us through the link in our bio.

Together, lets change the way we think about Mental Health & strive to make everyday, Mental Health Day! 🌻🙌🏻
If you or anyone you know is having a hard time with their Mental Health, please reach out. We're Here To Hear - things can and will get better. 🍀
PS : Don't forget to turn on post notifications to keep up with all our posts. For more information, videos and to read our latest blogs, go to www.KangarooMinds.com or visit the link in bio 😊


[The Letters Project, Say what you need to say, diagnosis, psychometric testing, mcmi, mmpi, ental Health awareness, mental health matters, Mental Health for All, community engagement, narrative practices, cbt, therapy, healing, recovery, trauma recovery, share your story, You matter]

This year's Science Fair organised in collaboration with the Podar Educational Institutions, Nawalgarh, saw students fro...
08/04/2026

This year's Science Fair organised in collaboration with the Podar Educational Institutions, Nawalgarh, saw students from their various schools and colleges come together to put up a range of educative and informative displays, including some around themes of and , some of which were made using the facilities of the ATAL Tinkering Lab on campus.

The 3 day fest was inaugurated by Shri Jhabar Singh Kharra ji, Minister for Urban Development (Govt of Rajasthan) saw visits by dignitaries like Hon. Jhunjhunu Collector, Shri Arun Garg ji, Shri Omkar Lakhawat - Chairman of Rajasthan Heritage Conservatiion and Promotion Authority, Bollywood singer, Sanjeevani Belande, and prominent members of the local community.

We would like to take a moment to thank everyone who worked tirelessly towards making Vistar 2026 a reality, the students who prepared models and posters for it, their faculty mentors who guided them, and to the members of the community who participated in this event.

If you'd like to know more about out work, get involved or plan an outreach activity in your community, institution or organisation, do reach out to us through the link in our bio.

Together, lets change the way we think about Mental Health & strive to make everyday, Mental Health Day! 🌻🙌🏻
If you or anyone you know is having a hard time with their Mental Health, please reach out. We're Here To Hear - things can and will get better. 🍀
PS : Don't forget to turn on post notifications to keep up with all our posts. For more information, videos and to read our latest blogs, go to www.KangarooMinds.com or visit the link in bio 😊


[Nawalgarh, Rajasthan, Community engagement, community building, community Mental health, Mental health for all, Science fair, vistas, Science, make a difference, inspiration, conversations for change, aao baat karein, lead the change, be the change, su***de prevention]

06/04/2026

In an increasingly digital world, there has also been a significant rise in cyber crimes. While these crimes can cause identity thefts, privacy breaches and financial frauds, one of the other biggest challenges it poses is the damage to mental health.

To help people be more vigilant, we have put together a list of tips individuals of various age groups cam find helpful when it comes to navigating the online world whole staying safe and protecting their Mental Health.

Is there anything else you'd like to add to this or see more of? Tell us in the comments below & don't forget to share this with someone you feel needs to see this too 🧠💭
If you or anyone you know is having a hard time with their Mental Health, please reach out. We're Here To Hear - things can and will get better. 🌈🍀
PS : Don't forget to turn on post notifications to keep up with all our posts. For more information, videos and to read our latest blogs, go to www.KangarooMinds.com or visit the link in bio 😊


[Health, healthcare, online safety, digital safety, digital crime, cyber crime, digital detox, identity theft, identity fraud, digital arrest, you are not alone, su***de prevention, mental health supoort, make a difference, just be there, mental health first aid, self care, support, peer support, community engagement, community support, you matter, mental illness, hindi, Hindi reels, rural India, community outreach, Nawalgarh, Rajasthan]

Here's looking back at a very insightful discussion organised by the IMC Chamber of Commerce and Industry, exploring the...
04/04/2026

Here's looking back at a very insightful discussion organised by the IMC Chamber of Commerce and Industry, exploring the avenues opened up by AI within the space of Mental Healthcare and healthcare overall while also exploring the potential risks and challenges it poses.

Our Founder had the opportunity to be a part of this panel moderated by leading Academic Ms Amrita Sadarangani, while sharing the dias with psychologists Ms Arya Timblo and Ms Shradha Murarka, and renowned healthcare expert, Dr Marcus Rane. The panel provided an opportunity for them to reflect on the growing trends in the AI space, and the guardrails required to curtail harm to vulnerable populations.

We would like to take a moment to thank everyone who worked tirelessly towards making this event a reality and to the audience for their engaging questions and interactions.

If you'd like to know more about out work, get involved or plan an outreach activity in your community, institution or organisation, do reach out to us through the link in our bio.

Together, lets change the way we think about Mental Health & strive to make everyday, Mental Health Day! 🌻🙌🏻
If you or anyone you know is having a hard time with their Mental Health, please reach out. We're Here To Hear - things can and will get better. 🍀
PS : Don't forget to turn on post notifications to keep up with all our posts. For more information, videos and to read our latest blogs, go to www.KangarooMinds.com or visit the link in bio 😊


[Mental health matters, mental health awareness, panel discussion, Community engagement, community building, community Mental health, conversationa that matter, panelist, make a difference, inspiration, conversations for change, aao baat karein, lead the change, be the change, su***de prevention]

Shame has a way of convincing us to hide the parts of ourselves that are most human, even before we know what we are hid...
16/03/2026

Shame has a way of convincing us to hide the parts of ourselves that are most human, even before we know what we are hiding from.

It creeps in after mistakes, vulnerability, or simply not fitting into someone else’s idea of “acceptable.” it thrives in silence, feeds on comparison, and grows when we believe its voice. But the thing is, shame is learned, and what is learned can be unlearned.

For years, many of us have believed its stories - that we were too much, not enough, or undeserving, but now, let's learning to meet it with compassion instead of compliance.

If Shame has ever tried to silence you, maybe these words will remind you: you are worthy exactly as you are.

✨ About The Letters Project:
This post is part of The Letters Project - a Kangaroo Minds series where we write the letters we needed to write, the ones we never sent, and the ones that might just set us free. So we can say what we need to say, because sometimes, healing begins with the words we’ve kept inside for too long. 💌
If you'd like to know more about out work, get involved or plan an outreach activity in your community, institution or organisation, do reach out to us through the link in our bio.

Together, lets change the way we think about Mental Health & strive to make everyday, Mental Health Day! 🌻🙌🏻
If you or anyone you know is having a hard time with their Mental Health, please reach out. We're Here To Hear - things can and will get better. 🍀
PS : Don't forget to turn on post notifications to keep up with all our posts. For more information, videos and to read our latest blogs, go to www.KangarooMinds.com or visit the link in bio 😊


[The Letters Project, Say what you need to say, Worth Living for, Su***de Prevention, shame, guilt, narcissistic abuse, gaslighting, Mental Health awareness, mental health matters, Mental Health for All, community engagement, narrative practices, cbt, therapy, healing, recovery, trauma recovery, share your story, You matter]

Looking back at World Mental Health Day, we are very thankful to Jhunjhunu Collector, Shri Arun Garg ji and Nawalgarh ML...
11/03/2026

Looking back at World Mental Health Day, we are very thankful to Jhunjhunu Collector, Shri Arun Garg ji and Nawalgarh MLA, Shri Vikram Singh Jakhal ji who not only flagged off our Mental Health rally but also shared their words of wisdom and encouragement with the students and faculty members of the various Podar Educational Institutions in Nawalgarh who were participating in this drive. They not only spoke about the importance of mental health and wellbeing for communities but also commended these efforts being taken to spread awareness.

This Rally was lead by the students across age groups from the various institutions and their teachers who were then joined by various members of the local community and administrative bodies as they walked through the town of Nawalgarh to engage with locals, strike up conversations about Mental Health, emotional wellbeing & remind them why it matters to prioritise their minds as well.

We would like to take a moment to thank everyone who worked tirelessly towards making this rally a reality and to the members of the community who participated in this event.

If you'd like to know more about out work, get involved or plan an outreach activity in your community, institution or organisation, do reach out to us through the link in our bio.

Together, lets change the way we think about Mental Health & strive to make everyday, Mental Health Day! 🌻🙌🏻
If you or anyone you know is having a hard time with their Mental Health, please reach out. We're Here To Hear - things can and will get better. 🍀
PS : Don't forget to turn on post notifications to keep up with all our posts. For more information, videos and to read our latest blogs, go to www.KangarooMinds.com or visit the link in bio 😊
***dePrevention

[Nawalgarh, Rajasthan, Community engagement, community building, community Mental health, Mental health for all, rally, march for hope, walk of hope, world mental health day, jhunjhunu, poster making, make a difference, inspiration, conversations for change, aao baat karein, lead the change, be the change, su***de prevention]

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Nawalgarh
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