Shrimath Yoga

15/04/2026

The Yoga Nidra Immersion at Kanchi Dham (10th–12th April 2026) was not just an experience, but a quiet return.

In the presence of Neem Karoli Baba, we explored deep rest, awareness, and connection through Yoga Nidra, Ashram Darshan, and shared silence.

Grateful for the experience and the seekers who made it meaningful 🌸

Next batch at Kainchi Dham: 05 - 08 June, 2026

Know more: https://www.shrimathyoganidra.com/neemkarolibaba

14/04/2026

The Yoga Nidra Immersion at Kanchi Dham (10th–12th April 2026) was not just an experience, but a quiet return.

In the presence of Neem Karoli Baba, we explored deep rest, awareness, and connection through Yoga Nidra, Ashram Darshan, and shared silence.

Grateful for the experience and the seekers who made it meaningful 🌸

Next batch at Kainchi Dham: 05 - 08 June, 2026

Know more:https://www.shrimathyoganidra.com/neemkarolibaba

10/03/2026

Honoured by ’s reflections.

My journey with Shrimath Yoga has truly been life-changing. I first attended the “Self to Self Discovery” program in December 2023 with Krishna Sir, where I was introduced to profound concepts like Shadripu and living life aligned with Dharma. As a software engineer, I deeply appreciated how he explained timeless wisdom using relatable, practical examples — it made everything feel real and applicable.

In 2024, I had the privilege of attending the advanced course, which helped me understand generational patterns and how to consciously transform them. What started as a student-teacher relationship has now evolved into something much more meaningful — a sense of family with Krishna Sir and Smrithi Ma'am.

Under Smrithi Ma’am’s loving guidance, I even learned how to cook simple, delicious, and nourishing food — including turning bitter gourd into something genuinely enjoyable! Beyond that, I’ve been blessed to learn Yoga Nidra, Bhramari, mantras, and leadership insights that I apply daily.

Their serene space feels like living amidst nature itself — peaceful, grounding, and deeply rejuvenating. In 2026, I also joined the Shrimath Yatri group and completed my first 14 km Giripradakshina walk — an unforgettable experience.

Krishna Sir is a committed, hardworking, and humorous visionary who inspires families to live with clarity, purpose, and awareness. Grateful beyond words for this path.

13/02/2026

Grateful reflections like these remind us why this path matters.

Rediscovering Yoga Nidra is not just learning a practice, it is returning to a deeper relationship with stillness, awareness, and oneself.

We look forward to welcoming you to Shrimath soon.

If you feel called to experience this journey yourself, explore our upcoming programs and take your next step inward.

Learn more :https://www.shrimathyoga.com/yoga-nidra

09/02/2026

If you are watching this, there is a reason.

Not by 𝗰𝗵𝗮𝗻𝗰𝗲. Not by 𝗮𝗰𝗰𝗶𝗱𝗲𝗻𝘁.

An invitation to pause, to soften, to listen within.

Shrimath Yoga is calling you to rest in presence and receive timeless Indic wisdom.

Next batch starting 𝗠𝗮𝘆 𝟭𝘀𝘁

𝗟𝗲𝗮𝗿𝗻 𝗠𝗼𝗿𝗲:https://www.shrimathyoga.com/yttc

30/01/2026

More than a certification, this 21-day, 200-hour course is designed as A Journey of self-discovery 🌿

From Asana, Pranayama, Yoga Nidra, and Meditation to Karma, Bhakti, Raja, and Jnana Yoga, students are guided to understand where they are in life and how Yoga can support that stage meaningfully.

If you are seeking Yoga rooted in tradition, lived philosophy, and self-inquiry, this journey may be for you.🎉

🔗 Learn more: https://www.shrimathyoga.com/yttc

27/01/2026

“𝗜 𝘄𝗮𝘀 𝘁𝗵𝗲 𝗼𝗯𝘀𝗲𝗿𝘃𝗲𝗿... 𝗮𝗻𝗱 𝘁𝗵𝗲𝗻 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝘂𝗻𝗲𝘅𝗽𝗲𝗰𝘁𝗲𝗱 𝗵𝗮𝗽𝗽𝗲𝗻𝗲𝗱.” 🌿

shares how her 𝗦𝗲𝗹𝗳 𝗗𝗶𝘀𝗰𝗼𝘃𝗲𝗿𝘆 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝗬𝗼𝗴𝗮 journey at Shrimath led to a profound inner shift, a moment of deep peace and oneness that stayed with her beyond the course. 🧘‍♀️✨

If you are curious about Yoga as a lived experience rather than technique, explore what Shrimath offers. 🙏

🌱 𝗡𝗲𝘅𝘁: 𝗦𝗲𝗹𝗳 𝗗𝗶𝘀𝗰𝗼𝘃𝗲𝗿𝘆 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝗬𝗼𝗴𝗮
📅 Program starts 𝟭𝘀𝘁 𝗙𝗲𝗯, 𝟮𝟬𝟮𝟲

🔗 𝗞𝗻𝗼𝘄 𝗺𝗼𝗿𝗲: Link in bio

23/01/2026

When life feels like a constant “should I stay or should I go?”, Yoga becomes a place to pause.

Lidia shares how daily practices, living tradition, and deep wisdom helped her choose clarity, connection, and purpose. 🧘‍♂️
If you are ready to explore Yoga as a path of self-discovery, registrations are open.

📅 Next batch starts 1st February

👉 https://www.shrimathyoga.com/yttc

22/01/2026

“You don't have to become a Yoga Teacher, it is just practices which will make you clear at work and make you feel good.”

was part of the self Discovery through Yoga program in 2016 🙏🏼

His testimonial reflects the essence of what we offer:
🌿 serene and supportive surroundings
🏫 meaningful connection with a local school
🧘‍♂️ learning grounded in a lifetime of lived experience

Sometimes, Yoga is less about becoming something new, and more about returning to clarity, balance, and ease in everyday life.

The next program begins on February 1st, know more: https://www.shrimathyoga.com/yttc

26/12/2025

134th Jayanti of Brahmarshi Daivarata Vaiswamitra 25 December

Salutations to the beloved disciple of Śrī Gaṇapati Muni—a perfect embodiment of śiṣya-bhāva, a living ideal of tapasya, a radiant proof of the power of Vedic mantras, a true mantra-draṣṭā of the modern age, and a Brahmarṣi shining in Kali Yuga.

On the sacred occasion of his 134th Jayantī, we offer our humble namas-sumañjali at his lotus feet.
May his grace continue to guide, protect, and uplift us all. 🙏

19/12/2025

*Props Mastery for Yoga Teachers*
*Unlock the Power of Props - A 50-Hour Master Course*

Elevate your yoga teaching and deepen your practice with our comprehensive 50-hour course designed exclusively for Yoga teachers. This extensive training will guide you through the dynamic use of various yoga props including ropes, chairs, belts, bolsters, blankets, etc., thereby adding variety to your teaching journey.

📅 *Date* : 10th Jan - 1st Mar 2026
⏰ *Time* : 10:30 am to 1:30 pm
💁‍♀️ *Mode* : Offline at Yogavijnana center
📌 *Eligibility* : Yoga teachers with minimum of 200Hrs TTC Certification
🔗 *Registration Link* : https://tinyurl.com/4b5k94vs
🧎‍♀️ *Limited Seats* : Only 24 participants

*Course Highlights* :
* *Usage of common Yoga props* such as Ropes, Chair, belt, bolsters, blankets, etc., in teaching
* *Exposure* to special Yoga props
* *Correction* techniques using props
* *Planning class sequence* using props
* *Therapeutic Applications* of Props
* *Adjustment techniques* using props

*Course designed & conducted by* :
This specialized program is meticulously designed and led by *Yogāchārya Vinay Siddaiah* , who brings over 15 years of rich experience in practicing and teaching yoga deeply rooted in the philosophy of Iyengar Yoga. Having trained under several esteemed Iyengar yoga instructors, he integrates this extensive learning into the course.
Yogāchārya Vinay Siddaiah, is an IIT'ian, Ex Principal engineer. He is a certified Yoga master, Yoga therapist and Lead Examiner from Yoga Certification Board (YCB) under the Ministry of AYUSH, and a recognized Yoga Chikitsa Acharya by the Indian Yoga Association (IYA). His academic achievements include *MSc from SVYASA*, *MTech from IIT-Hyderabad* , further enrich his profound understanding and approach to yoga, making this program a transformative experience for yoga teachers, aiming to deepen their practice and teaching skills with yoga props tailored to all levels.

*Please share with Yoga Teachers who might be interested!*
Thank you