27/02/2023
WHAT EVERY PT WISHES EVERY PARENT KNEW
Development, strength and milestones happens on the floor!⠀
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Tummy time helps build so many muscles, sensory outputs and skills that they will need to get to the next milestones in their motor development journey.⠀
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Don't skip this step - it's the foundation for everything!⠀
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Tummy time helps build:⠀
✨Balance (vestibular sense)⠀
✨Neck & back muscles⠀
✨Visual tracking⠀
✨Arm & wrist strength⠀
✨Core strength⠀
✨Flexor muscles⠀
✨Spinal strength⠀
✨Familiarity with gravity
Thanks
Dr Akshay Raj Chandra
