Proaktive Physio Clinic

Proaktive Physio Clinic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Proaktive Physio Clinic, Doctor, F1U-41 Meshwari hospital, New Delhi.
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13/08/2026

How 2 triggers , specially below acromion and above the Deltoid tuberosity effect the ROM and good directional MFR helps a lot in it

12/08/2026

Aankhon Mein Bhaari-pan… Problem Sirf Aankhon Mein Nahi Ho Sakti!

Sometimes, especially when headache/neck symptoms are present, dysfunction around the suboccipital and upper cervical region may contribute to symptoms felt around the forehead, temple and orbital region.

some patients, suboccipital and upper cervical stiffness can be associated with headache, forehead pressure and peri-orbital discomfort because of the close functional relationship between the upper cervical sensory system and the trigeminal system.

Don’t treat the symptom alone.
Find the source. Assess the neck + headache pattern + eyes + neurological signs.

Save this reel for your next clinical assessment. 🧠👁️

12/08/2026

A huge thank you to every physiotherapist who joined us, participated, questioned, practiced and made the session truly impactful. 🙌

Learn with purpose. Practice with precision. Treat with confidence.

— Dr Saurabh Wadhwa & Dr Sonia Chahar Raina
Proakt Physio

11/08/2026

Supraspinatus shoulder abduction mein important role play karta hai aur rotator cuff ke saath humeral head ko dynamically stabilise karne mein contribute karta hai.

Isliye treatment ko sirf:
PRESS → HOLD → RELEASE

tak limit karne ke bajay,

try:
CONTACT → MOVE → REASSESS

Yaani muscle ko uske functional movement ke context mein treat karein.

Manual therapy + active movement = more clinically meaningful approach.

Save this for your next shoulder case. 🩺

11/08/2026

A true vertigo with RC injury effects the majority of patients with respect to there pain and movement pattern , here we are demonstrating the decompression with simple external & internal movement along with flossing

11/08/2026

Why ligaments gets weak with the oa , it’s a worry box it limits the functional movement which the Pat requires to do daily activity so here we used the joint compression for the good results

10/08/2026

ADVANCED SHOULDER WEBINAR

Shoulder rehabilitation is not just about exercises.
It starts with knowing exactly what you are treating.

In this 3-hour practical Advanced Shoulder Webinar, we’ll take you through:

🔹 Shoulder Assessment
Understand the clinical presentation and identify the key structures involved.

🔹 Landmark Identification & Palpation
Learn how to accurately locate and palpate important shoulder structures with confidence.

🔹 Dry Needling
Learn the clinical application and technique-based approach to dry needling for selected shoulder muscles and conditions.

🔹 Clinical Reasoning
Most importantly — understand WHY, WHEN and HOW to choose a particular technique.

📅 12 AUGUST
⏰ 12 PM – 3 PM
💻 LIVE ONLINE

🎓 For Physiotherapists & Physiotherapy Students

From identifying the structure → palpating it → treating it → progressing rehabilitation.

This webinar is about making your hands-on shoulder skills more precise and clinically confident.

📩 DM “SHOULDER” for registration details.
8178051185

LAST CALL — ADVANCED SHOULDER WEBINARStill struggling to palpate the shoulder accurately or decide where to treat?It’s t...
09/08/2026

LAST CALL — ADVANCED SHOULDER WEBINAR

Still struggling to palpate the shoulder accurately or decide where to treat?
It’s time to upgrade your clinical skills. 🩺✨

Join our Advanced Shoulder Webinar: Palpation & Dry Needling — a practical, clinically focused session designed to help physiotherapists improve their assessment, palpation and treatment approach.

🔹 What you’ll learn:
✅ Detailed shoulder palpation
✅ Anatomical landmark identification
✅ Shoulder-specific dry needling techniques
✅ Practical treatment application
✅ How to connect palpation findings with your treatment plan

👩‍⚕️ Learn with:
Dr. Sonia Chahar Raina — 10+ Years Experience
Dr. Saurabh Wadhwa — 14+ Years Experience

📅 12 August | Wednesday
⏰ 12:00 PM – 3:00 PM
📲 DM or WhatsApp: 8178051185

🔥 LAST CALL — LIMITED SEATS!
If you work with shoulder patients, don’t miss this session.

Learn • Palpate • Assess • Treat

08/08/2026

Gliding following the concave convex rule helps the Pat recover faster & quicker

07/08/2026

Serratus Anterior weak ya inactive ho sakta hai.
Ye muscle scapula ko smoothly upward rotate karta hai aur shoulder ko pain-free movement mein help karta hai.

👉 Pehle restore mobility.
👉 Phir activate Serratus Anterior.
👉 Uske baad strengthen.

Right muscle + Right timing = Better recovery.

Remember:
“Mobility without stability is temporary. Stability without mobility is impossible.”

Address

F1U-41 Meshwari Hospital
New Delhi
110041

Opening Hours

Monday 4am - 9pm
7am - 2am
Tuesday 4am - 9pm
7am - 2am
Wednesday 4am - 9pm
7am - 2am
Thursday 4am - 9pm
7am - 2am
Friday 4am - 9pm
7am - 2am
Saturday 4am - 9pm
7am - 2am
Sunday 10am - 1am

Telephone

918178051185

Website

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