Dr Anubhav Gupta - Plastic, Reconstructive & Cosmetic Surgeon

Dr Anubhav Gupta - Plastic, Reconstructive & Cosmetic Surgeon Dr Anubhav Gupta is Consultant Plastic & Cosmetic Surgeon in Delhi.

07/08/2026

The sciatic nerve is the largest nerve in the human body.

Formed from L4 to S3, it travels into the lower limb before dividing into two major nerves.

One nerve. A massive role in movement and sensation.

06/08/2026

Does a painful burn always mean it’s more serious?

Not necessarily. While first and second-degree burns are often painful, some third-degree burns may cause little or no pain because the deeper nerves are damaged.

Learn why pain alone doesn’t tell the whole story.

04/08/2026

Did you know the median nerve is the most commonly compressed nerve in the body?

In this short, I explain why it gets trapped at the carpal tunnel and why understanding its anatomy is so important.

31/07/2026

Is your little finger tingling or going numb?

The problem may not be in your hand—it could be your elbow. The ulnar nerve passes behind the elbow and supplies the little finger, so compression at the elbow can lead to numbness, tingling, and weakness in the hand.

30/07/2026

Burned yourself? Avoid these 3 common mistakes:

❌ Don’t apply ice
❌ Don’t use toothpaste, haldi, butter, or oil
❌ Don’t pop burn blisters

The right first aid starts with running tap water. Simple steps can make a big difference in healing.

28/07/2026

A small cyst doesn’t always mean a small problem.

Even a tiny cyst can press on important nerves like the median, ulnar, or radial nerve, leading to numbness, tingling, pain, or weakness in the hand. If symptoms persist, don’t ignore them.

23/07/2026

Burned yourself? The best home remedy isn’t toothpaste, butter, or ice.

Start with running tap water, then use the appropriate burn dressing or cream as advised. The right first aid in the first few minutes can make a big difference in healing.

21/07/2026

Why do your hands get sweaty during stress or anxiety?

It’s not just the heat. Your sympathetic nervous system sends signals to the sweat glands in your hands, making your palms sweat during emotions, stress, anxiety, and even hot weather.

Understanding how your nerves work can help you understand your body better.

18/07/2026

Can feeling return before strength after a nerve injury?

Yes. It’s common for sensation to return before muscle strength during nerve healing. While feeling may improve first, movement often takes longer as the nerve continues to regenerate.

16/07/2026

Haldi belongs in your food, not on a fresh burn.

Applying turmeric to a burn can form a paste over the wound, making assessment difficult and potentially delaying healing. For fresh burns, the right first aid is simple: cool the area under running tap water and seek medical advice if needed.

Address

Sir Ganga Ram Hospital, SSRB Building, Old Rajinder Nagar
New Delhi
110060

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