Her Prevention & Rehab

Her Prevention & Rehab This page is dedicated to all age group women's health focusing on the prevention & rehabilitation re Further contact details will be provided in DM.

At Her Prevention & Rehab, we’re committed to closing the knowledge gap where the wider women's health landscape is concerned. Access to accurate advice and information is key to making informed choices about our bodies, and its functions and dysfunctions. Knowledge is power and when it comes to the human body, it’s no exception. We recommend speaking to a healthcare professional if you have quest

ions or concerns regarding your own reproductive health, but there are small things we can all do every day that also help broaden our horizons. Learning more about your body also helps debunk societal misconceptions and prevents the spread of myths. We hope you'll learn something new about your body specially relating to menstrual, sexual and pelvic health! Kindly DM in messenger for fixing the appointment with our treatment partner (HealthSpecifics Prevention & Rehabilitation clinics (Noida, Delhi, Gurgaon, Assam). HealthSpecifics (HS) provides online and offline consultations also. HS deals in overall physiotherapy, prehab and rehab. To connect directly, https://www.facebook.com/HealthSpecifics/

It has wonderful team of women's health practitioners dealing in:

Obs/gynae (preconception, antenatal and postnatal, lactation). Pelvic floor dysfunction (urinary incontinence, frequent urinary urges, burning and pain while urination, uterus/bladder/anal prolapse, loose paravaginal muscles, female sexual disorders like vaginismus (inability to do vaginal insertion), vaginal atrophy related painful penetration, persistant arousal genital disorder, and dyspareunia, constipation, low back/pelvic/abdominal pain, extremely painful menstrual cramps, etc.). Perimenopause, menopause and post-menopause. Menstrual and sexual health education. Metabolic disorders like diabetes, high lipid, PCOS/D, obesity, etc. Women's related ergonomics such as footwears, breastfeeding posture, clothing. General fitness and sports. Nutrition and Mental health. ALL AGE GROUPS

Honoured to conduct a talk on “  versus   – What’s in the Name?” at the Mother’s Day celebration organised at Fortis Hos...
19/05/2026

Honoured to conduct a talk on “ versus – What’s in the Name?” at the Mother’s Day celebration organised at Fortis Hospital Gurugram.

A heartfelt thank you to Dr. Juhi Saxena for the kind invitation and for beautifully organising such a meaningful event.

The day was much more than just academic discussions — it was a celebration of women, mothers, health, emotions, and community. From the adorable drawing competition by kids, appreciation of mothers, duo ramp walk, music therapy session, to reconnecting with colleagues — every moment added warmth to the event.

It was also wonderful listening to Dr. Nikita Sobti ma’am and sharing the stage with such inspiring professionals.

Grateful for the opportunity to speak about looking beyond labels and understanding women’s health through a more holistic, and multisystem lens. ✨

Here,
Dr. Inndu Kashyaapp MPT

Musculoskeletal, Pelvic, Metabolic, Corporate, Menstrual & Sexual Health Educator & Rehab specialist
PelvicHealth FortisHospital GuestLecture HealthEducation Physiotherapy WomenWellness LifestyleMedicine HealthAwareness

Open for general public & healthcare professionals. This Sunday, join us at Fortis Hospital Gurugram as we continue the ...
15/05/2026

Open for general public & healthcare professionals.

This Sunday, join us at Fortis Hospital Gurugram as we continue the celebrations of International Women’s Day with an event dedicated to women’s health, awareness & empowerment, based on theme "STRONG WOMEN, STRONG GENERATIONS"

Experts from gynaecology, pediatrics, physiotherapy and other specialties will be speaking on important topics relevant to women and mothers across different stages of life.

I am looking forward to speaking on: “What’s in Name? – PCOS or PMOS?”

Here, Dr. Inndu Kashyaapp MPT, MSc CFT
(15 years experienced Ortho & Pelvic Floor Physiotherapist), Ergonomist, Menstrual & Sexual Health Educator & Metabolic Health Coach.

For registrations and queries, kindly DM me or organiser .juhii_ssaxena

Address

Noida
201301

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm
Sunday 3:30pm - 7pm

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