29/04/2026
๐๐ก๐ซ๐จ๐ง๐ข๐ ๐ฌ๐ญ๐ซ๐๐ฌ๐ฌ ๐๐๐๐๐๐ญ๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐ก๐๐๐ซ๐ญ โค๏ธ. Stress triggers changes that increase plaque buildup in your arteries, raising the risk of heart disease. Manage stress with exercise, mindfulness, and healthy habits to protect your heart.