Power Physio

Call Directions Website Contact the practice

Power Physio Power Physio Clinic offers advanced physio and rehab in Noida with expert, patient-focused care.

Dr. Poonam Chaudhary, the founder of Power Physio Clinic, embarked on her journey to establish the clinic driven by a deep-seated compassion for patient care. She completed her Bachelor’s degree in Physiotherapy at Amity University, Noida, and her master’s degree at Atal Bihari Vajpayee Medical University, Lucknow, specializing in Orthopaedic physiotherapy. Her passion for helping people achieve optimal health and well-being became the cornerstone of Power Physio Clinic. Her journey began with a singular mission: to establish an advance physiotherapy centre renowned for its commitment to personalized, evidence-based treatments. At Power Physio Clinic, each patient’s journey towards recovery is meticulously crafted under her guidance, blending advanced manual therapy interventions and bespoke exercise regimens tailored to individual needs. This holistic approach not only aims to restore mobility and alleviate pain but also to uplift spirits and enhance overall well-being.

23/08/2026

Back pain isn’t always about a “weak back.”

Pain can develop when the demands placed on your body exceed its current capacity—whether due to reduced strength, poor load tolerance, inactivity, movement habits, stress, previous injury, or a combination of factors.

This is where strength training becomes powerful. 💪

Progressive strengthening helps your muscles and tissues tolerate more load, improves movement capacity, builds confidence, and helps you return to the activities you love without constantly fearing pain.

The goal isn’t to “protect” your back forever.

The goal is to make your back stronger and more capable.

At Power Physio, we focus on finding the contributing factors behind your pain—not just treating the painful area.

EvidenceBasedPhysio

21/08/2026

Living with Ankylosing Spondylitis (AS) can mean dealing with stiffness, pain, reduced mobility and changes in posture. Physiotherapy plays an important role in helping patients stay active and maintain their quality of life. Through individualized mobility exercises, strengthening, posture correction, breathing exercises and movement-based rehabilitation, we work towards keeping the spine and joints mobile and the body strong. 💪

For her, Power Physio has become her go-to place whenever she needs guidance, care and support through her AS journey. ❤️

Because with the right movement, consistency and professional guidance, managing AS becomes a journey of staying strong—not just managing pain.

19/08/2026

Chondromalacia Patella | Ongoing Rehab 🦵

Recovery isn’t just about reducing pain — it’s about rebuilding strength, improving movement control and gradually getting back to confident, pain-free function.

Our patient is currently undergoing a structured rehabilitation program focused on:
• Quadriceps & hip strengthening
• Lower-limb movement control
• Progressive loading
• Functional exercises
• Gradual return to daily activities

Every knee has a different story. Rehab should be personalised to the individual.

At Power Physio, we focus on understanding why the knee is being overloaded and progressively training it to tolerate more.

SportsRehab PowerPhysio EvidenceBasedPhysiotherapy

18/08/2026

🦶 Peak Performance Primer | Recurrent Lateral Ankle Sprain
With recurrent ankle sprains, simply reducing pain isn’t enough. The goal is to restore the ankle’s strength, stability, proprioception and ability to handle load.
In this phase of rehab, we’re working on: • Ankle & calf strength
• Proprioception and balance
• Peroneal control
• Dynamic ankle stability
• Progressive loading
• Gradual return to higher-level movement and performance
Because the aim isn’t just to recover from the current injury—it’s to make the ankle better prepared for the next challenge.
Peak Performance Primer — Restore. Rebuild. Perform.

12/08/2026

🦾 From stiffness to movement, one step at a time!

Our patient shares his experience after undergoing physiotherapy for Frozen Shoulder — working on mobility, strength, and functional movement to get back to everyday activities with confidence. 💪

Every shoulder has a story. Every recovery needs the right plan.

📍 Power Physio | Evidence-based Physiotherapy
📲 Book your assessment today.

07/08/2026

From chronic low back pain → back to the deadlift. 🏋️‍♂️🔥

Few weeks of rehab of post Disc bulge in gym and recovering through progressive strengthening, and learning how to move with confidence — and now he’s ready to take the next step: JOINING THE GYM.

The goal of physiotherapy isn’t to keep you dependent on treatment.

It’s to make your back stronger than your pain.

From rehab to real life. From pain to performance. 💪

28/07/2026

EVERYDAY POSTURE CHECK
Share this with your friends

🏥 We're Hiring at Power Physio!Power Physio, Sector 41, Noida is expanding our team and looking for passionate, skilled ...
21/06/2026

🏥 We're Hiring at Power Physio!
Power Physio, Sector 41, Noida is expanding our team and looking for passionate, skilled physiotherapists to join us.

If you love helping people move better, recover faster, and live pain-free — we want to hear from you!

What We Offer:
✅ Supportive & professional work environment
✅ Exposure to orthopaedic, neuro & sports cases
✅ Competitive salary
✅ Growth opportunities

📍 Power Physio, Sector 41, Noida

📞 70113 25292

📧 [email protected]

Apply now or walk in for an interview!

At Power Physio, we believe a healthy team delivers the best care. 🌊✨A refreshing day out at the water park filled with ...
08/06/2026

At Power Physio, we believe a healthy team delivers the best care. 🌊✨

A refreshing day out at the water park filled with laughter, bonding, and unforgettable memories. Moments like these strengthen our team spirit and inspire us to serve our patients with even greater energy, passion, and dedication every day.

03/06/2026

Meet our sweet patient Mrs. Amrita Thapa who came all the way from Nepal to Power Physio for their treatment. Here is a short bite of her sharing her experience with us.
We are really overwhelmed by the love our patients give us .
We wish good health for her future.

[ Nepal to India, Patient success story, successful treatment, physiotherapy, recovery ]

Address

J-3, Sector/41, Gautam Buddh Nagar
Noida
201301

Opening Hours

Monday 10am - 9pm
Tuesday 10am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 10am - 9pm
Saturday 10am - 9pm
Sunday 10am - 2pm

Telephone

+919654424650

Website

Alerts

Be the first to know and let us send you an email when Power Physio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Power Physio:

Shortcuts

Share

Category