ASMYI Iyengar Yoga Noida

ASMYI Iyengar Yoga Noida ASMYI, by Nina Sagar & her son Varun. The only certified Iyengar Yoga & therapy Center in Noida ASMYI provides classes in sector 47, Noida and also online.

Beginners yoga 'n'Do
Therapy classes for medical issues like pain, slip disc, migraine, digestion and several more for taken here

Nina Sagar herself has been a survivor from multiple spinal illness. Today strong and fully recovered with only Iyengar yoga as the weapon as the medicine. Various books are published under BKS Iyengar name including 'Light Of Yoga'. Today known as a yoga bible.

All yoga props including ropes and other technical props like tressler are used in the methods of Iyengar yoga. Therapy for medical issues is an integral part of this form. RIMYI, Pune is the world headquarter and home of Iyengar yoga and family. Nina & Varun at ASMYI are certified by RIMYI. The most widely practised form of yoga with 3500+ certified teachers and lakhs of followers worldwide. ASMYI is the only one in UP, Noida, India. Follow the page and spead the word.

27/05/2026

You don’t need perfect conditions to practice yoga.

When you travel, routines may pause — eating, staying, schedules all change — but yoga can happen anywhere. On a mountain, by the beach, in a small room, or under the open sky.
All it takes is one step forward, one breath, and the willingness to practice. 🧘‍♀️✨

01/05/2026

Scoliosis can be treated with therapeutic yoga—supporting better alignment, reducing discomfort, and strengthening the spine through guided, consistent practice tailored to individual needs and long term spinal health improvement.

Address

D-346, Sector 47
Noida
201301

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 6pm
Saturday 7am - 6pm

Telephone

+919312210258

Website

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