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Often misunderstood and persecuted, striped hyenas are important scavengers that help remove animal remains and keep nut...
14/09/2026

Often misunderstood and persecuted, striped hyenas are important scavengers that help remove animal remains and keep nutrients moving through ecosystems.

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Often misunderstood and persecuted, striped hyenas are important scavengers that help remove animal remains and keep nutrients moving through ecosystems.

In an interview with indianexpress.com, actor Nimisha Sajayan’s fitness trainer, Ali Shifas, breaks down how she rebuilt...
14/09/2026

In an interview with indianexpress.com, actor Nimisha Sajayan’s fitness trainer, Ali Shifas, breaks down how she rebuilt her fitness despite a demanding shooting schedule

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In an interview with indianexpress.com, actor Nimisha Sajayan’s fitness trainer, Ali Shifas, breaks down how she rebuilt her fitness despite a demanding shooting schedule

A BP reading of 145/70 means the systolic number is elevated while the diastolic is normal. So should you be worried? A ...
14/09/2026

A BP reading of 145/70 means the systolic number is elevated while the diastolic is normal. So should you be worried? A cardiologist explains when to take it seriously.

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A BP reading of 145/70 means the systolic number is elevated while the diastolic is normal. So should you be worried? A cardiologist explains when to take it seriously.

A dietitian’s take on Varalaxmi Sarathkumar’s early dinner routine and its role in sustainable weight lossRead more at:
14/09/2026

A dietitian’s take on Varalaxmi Sarathkumar’s early dinner routine and its role in sustainable weight loss

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A dietitian’s take on Varalaxmi Sarathkumar’s early dinner routine and its role in sustainable weight loss

This is what really happens when you pull a train’s emergency chain
14/09/2026

This is what really happens when you pull a train’s emergency chain

What happens when you pull a train’s emergency chain? Here’s when it is justified, when it isn’t, the penalty for misuse and what passengers should do instead.

Mira Kapoor says strict protein tracking left her ‘sluggish’ and ‘heavy’
14/09/2026

Mira Kapoor says strict protein tracking left her ‘sluggish’ and ‘heavy’

"I still value having a nutritional framework, but I've learned to treat it as a guide rather than a rulebook, and to let intuition and how I actually feel have the final say," Kapoor further added.

Quora user asks if water before bed prevents heart attack and stroke; doctor answers
14/09/2026

Quora user asks if water before bed prevents heart attack and stroke; doctor answers

Does drinking a glass of water before bed really protect you from a heart attack or stroke? A cardiovascular surgeon explains whether the timing of hydration matters and when drinking too much water at night can backfire.

Your protein-rich diet could be making you gassy: Here’s what may be causing it
14/09/2026

Your protein-rich diet could be making you gassy: Here’s what may be causing it

Eating more protein than usual can sometimes leave you feeling gassy and bloated. A gastroenterologist explains why this happens, which protein sources may be harder to digest and when these symptoms need medical attention.

Vivek Dahiya on being introduced as Divyanka Tripathi’s husband: ‘Don’t want forced respect’
14/09/2026

Vivek Dahiya on being introduced as Divyanka Tripathi’s husband: ‘Don’t want forced respect’

"For the longest time, my identity was tied to Divyanka. But very soon, the time will come when she will be identified through me," said the actor.

Diarrhoea, white spots and 5 other surprising signs your body may be low on zinc
14/09/2026

Diarrhoea, white spots and 5 other surprising signs your body may be low on zinc

Find out what happens to the body when it starts lacking zinc. But always confirm suspected deficiency through medical assessment rather than taking high-dose zinc supplements on your own.

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