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Looking for tips to lose that extra weight, or ideas for your next kitchen experiment? What to read next and where to go for that much-needed break from life's bustle? We bring you all things food, travel, health, books, art, fashion and wine.

‘Takes 45 mins to stitch you back’: Rubina Dilaik on C-sections; doctor reacts
10/06/2026

‘Takes 45 mins to stitch you back’: Rubina Dilaik on C-sections; doctor reacts

A C-section is often wrongly called the ‘easy way out,’ but in reality, it is a major abdominal surgery.

How hyenas are secretly saving an Ethiopian city 5,000 tonnes of urban waste
10/06/2026

How hyenas are secretly saving an Ethiopian city 5,000 tonnes of urban waste

The study is published in the journal Ecological Solutions and Evidence (2026).

"After eating this much, the space for carbs reduces," shared Shoaib Ibrahim
10/06/2026

"After eating this much, the space for carbs reduces," shared Shoaib Ibrahim

A study of more than 110,000 women has sparked fresh interest in whether popular GLP-1 drugs could offer benefits beyond...
10/06/2026

A study of more than 110,000 women has sparked fresh interest in whether popular GLP-1 drugs could offer benefits beyond weight loss and diabetes management

Is honey really “sugar-free” just because it’s natural? 🤷🏻‍♀️ Swapping sugar for honey may not solve the problem — reduc...
10/06/2026

Is honey really “sugar-free” just because it’s natural? 🤷🏻‍♀️

Swapping sugar for honey may not solve the problem — reducing your overall craving for sweetness might 🍯

Medical inputs by Veena V, Chief Clinical Dietitian Aster Whitefield Hospital

Design: Paramita Datta (Intern)

Is summer heat making you more aggressive? 🥵
10/06/2026

Is summer heat making you more aggressive? 🥵

Research suggests that extreme heat can affect mood and behavior.

A surprising finding about olive oil and avocado fat is making headlines, but experts urge caution over drawing conclusi...
10/06/2026

A surprising finding about olive oil and avocado fat is making headlines, but experts urge caution over drawing conclusions

The healthiest relationships often do not feel like constant performance, emotional guessing, or walking on eggshells
10/06/2026

The healthiest relationships often do not feel like constant performance, emotional guessing, or walking on eggshells

Parenting and child independence often become challenging as children begin forming stronger opinions and asserting indi...
10/06/2026

Parenting and child independence often become challenging as children begin forming stronger opinions and asserting individuality.

From Himachal’s mountains to Kerala's farms and Goa’s coast, a growing number of couples are leaving behind traffic, dea...
10/06/2026

From Himachal’s mountains to Kerala's farms and Goa’s coast, a growing number of couples are leaving behind traffic, deadlines and urban chaos in search of time, purpose, connection and a slower way of life

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