Dr. Purva Pande - Dermatologist

Dr. Purva Pande - Dermatologist Dr. Purva Pande
MBBS, MD (Dermatology), DNB, MNAMS
Dermatologist & Cosmetologist
Skin | Hair | Laser | Aesthetics

Your skincare routine matters… but so does your diet 🍽️✨What you eat can directly affect your skin health. Nutrient-rich...
27/05/2026

Your skincare routine matters… but so does your diet 🍽️✨

What you eat can directly affect your skin health. Nutrient-rich foods help support collagen, improve glow, and reduce inflammation — while excess sugar & junk food may trigger acne and dullness. ⚠️

💧 Hydration + balanced nutrition = healthier-looking skin from within.

Add more:
🥗 Greens
🍊 Vitamin C
🥚 Protein
🫐 Antioxidants
🥑 Healthy fats

Because glowing skin doesn’t just come from products — it starts on your plate. 🌿💛

For personalized skin guidance, consult Dr. Purva Pande
📍 Dr. Purva’s Skin Clinic
Plot No. 1187, Sector-11, Panchkula, Haryana – 134112
📞 +91 94176 96148
📧 [email protected]
🌐 www.drpurvaskinclinic.com

25/05/2026

If there’s one skincare active dermatologists truly trust for multiple skin concerns… it’s retinoids ✨👩‍⚕️

✔️ Acne
✔️ Pigmentation
✔️ Enlarged pores
✔️ Fine lines
✔️ Dull skin

Retinoids are powerful, science-backed actives that help improve skin texture, boost cell turnover, and support healthier-looking skin. 🌿

But remember ⚠️
The right concentration, method & consistency matter more than trends. Overusing retinoids can irritate your skin.

For personalized skin guidance, consult Dr. Purva Pande
📍 Dr. Purva’s Skin Clinic
Plot No. 1187, Sector-11, Panchkula, Haryana – 134112
📞 +91 94176 96148
📧 [email protected]
🌐 www.drpurvaskinclinic.com

Always start slowly and under the guidance of your dermatologist for safe & effective results. 💛

23/05/2026

Different skin concerns need different treatments ✨
There’s no “one procedure fits all” in dermatology — the right treatment depends on your skin concern, type & goals. 👩‍⚕️

✔️ Acne → Carbon Laser
✔️ Melasma → Chemical Peels
✔️ Fine lines, pores & texture → Microneedling / MNRF
✔️ Deep acne scars → Hybrid Laser / CO2 Laser
✔️ Dull skin → Laser Photofacial
✔️ Dehydrated skin → Skin Boosters 💧

Healthy skin starts with the right diagnosis and science-backed care — not random trends. 🌿

For personalized skin guidance, consult Dr. Purva Pande
📍 Dr. Purva’s Skin Clinic
Plot No. 1187, Sector-11, Panchkula, Haryana – 134112
📞 +91 94176 96148
📧 [email protected]
🌐 www.drpurvaskinclinic.com

Consult a dermatologist to understand what truly works for your skin. ✨

Your nails can reveal more about your health than you think 👀💅Brittle nails, yellow discoloration, white spots, or ridge...
22/05/2026

Your nails can reveal more about your health than you think 👀💅

Brittle nails, yellow discoloration, white spots, or ridges may sometimes be linked to dryness, nutrition, stress, aging, or even infections. ⚠️

While some nail changes are harmless, sudden or persistent changes should never be ignored. Healthy nails are often a reflection of overall wellness. 🌿✨

✔️ Nourish your body
✔️ Keep nails clean & hydrated
✔️ Consult a dermatologist if changes persist

For personalized skin guidance, consult Dr. Purva Pande
📍 Dr. Purva’s Skin Clinic
Plot No. 1187, Sector-11, Panchkula, Haryana – 134112
📞 +91 94176 96148
📧 [email protected]
🌐 www.drpurvaskinclinic.com

Because healthy skin, hair & nails start from within. 💛

Ice facials may look refreshing… but are they really safe for your skin? 🧊✨While ice can temporarily reduce puffiness an...
20/05/2026

Ice facials may look refreshing… but are they really safe for your skin? 🧊✨

While ice can temporarily reduce puffiness and give a fresh glow, overdoing it or applying ice directly on the skin can cause irritation, redness, and sensitivity. ⚠️

✔️ Always wrap ice in a soft cloth
✔️ Use gently and occasionally
✔️ Avoid if you have sensitive or rosacea-prone skin

For personalized skin guidance, consult Dr. Purva Pande
📍 Dr. Purva’s Skin Clinic
Plot No. 1187, Sector-11, Panchkula, Haryana – 134112
📞 +91 94176 96148
📧 [email protected]
🌐 www.drpurvaskinclinic.com

Remember — ice facials are a quick refresh, not a permanent skincare solution. Healthy skin needs consistency, not extremes. 🌿💛

18/05/2026

Want healthier skin? Start with your plate 🍽️✨

3 things your skin loves:
🥚 Protein – supports repair & collagen
🥬 Greens – packed with vitamins & antioxidants
🥑 Healthy fats – help maintain hydration & glow

Because your skin reflects what you eat. 🌿

Good skincare isn’t only about products — healthy skin starts from within. 💛

For personalized skin guidance, consult Dr. Purva Pande
📍 Dr. Purva’s Skin Clinic
Plot No. 1187, Sector-11, Panchkula, Haryana – 134112
📞 +91 94176 96148
📧 [email protected]
🌐 www.drpurvaskinclinic.com

16/05/2026

Your skincare products might be good… but your quantity could be completely wrong. 👀

Using too little = less protection
Using too much = irritation & wasted product

✨ Here’s the ideal amount:
🫧 Cleanser → small coin size
💧 Serum → 3–4 drops
🧴 Moisturizer → small coin size
☀️ Sunscreen → two-finger rule for face & neck
🧼 Shampoo → large coin size

Skincare isn’t just about what you use… it’s also about how much you use. 💯

For personalized skin guidance, consult Dr. Purva Pande
📍 Dr. Purva’s Skin Clinic
Plot No. 1187, Sector-11, Panchkula, Haryana – 134112
📞 +91 94176 96148
📧 [email protected]
🌐 www.drpurvaskinclinic.com

Small changes. Better results. Healthier skin. ✨

Sweating isn’t the real villain… your clogged pores are. 👀💦Here’s the difference:💧 Sweat helps cool your body🛢️ Excess o...
15/05/2026

Sweating isn’t the real villain… your clogged pores are. 👀💦

Here’s the difference:

💧 Sweat helps cool your body
🛢️ Excess oil (sebum) can clog pores and trigger acne

But when sweat mixes with dirt, bacteria & oil?
That’s when breakouts can start. ⚠️

✨ Summer skin tips:
✔️ Cleanse after sweating
✔️ Use lightweight skincare
✔️ Don’t skip moisturizer
✔️ Keep skin clean & breathable

Healthy skin is about balance, not over-cleansing. 🌿✨

For personalized skin guidance, consult Dr. Purva Pande
📍 Dr. Purva’s Skin Clinic
Plot No. 1187, Sector-11, Panchkula, Haryana – 134112
📞 +91 94176 96148
📧 [email protected]
🌐 www.drpurvaskinclinic.com

Tiny itchy bumps in summer? It might be heat rash ☀️🥵Excess sweating, hot weather, and tight clothing can block sweat gl...
13/05/2026

Tiny itchy bumps in summer? It might be heat rash ☀️🥵

Excess sweating, hot weather, and tight clothing can block sweat glands and irritate your skin.

✨ The good news?
A few simple habits can help prevent it:
✔️ Wear loose cotton clothes
✔️ Keep skin cool & dry
✔️ Avoid heavy creams in humid weather

Your skin loves breathable care in summer. 🌿
For personalized skin guidance, consult Dr. Purva Pande
📍 Dr. Purva’s Skin Clinic
Plot No. 1187, Sector-11, Panchkula, Haryana – 134112
📞 +91 94176 96148
📧 [email protected]
🌐 www.drpurvaskinclinic.com

Don’t ignore persistent rashes or irritation—healthy skin starts with understanding what your skin needs. 💙

09/05/2026

It’s not always your products… it’s your habits. 👀

You’re investing in skincare, but still:
❌ Rubbing your face harshly with a towel
❌ Taking very hot showers
❌ Skipping SPF on your neck & hands

These small mistakes quietly damage your skin every single day.

✨ Gentle care > aggressive routines
✨ Consistency > perfection

Fix the basics… and watch your skin transform. 💯

For personalized skin guidance, consult Dr. Purva Pande
📍 Dr. Purva’s Skin Clinic
Plot No. 1187, Sector-11, Panchkula, Haryana – 134112
📞 +91 94176 96148
📧 [email protected]
🌐 www.drpurvaskinclinic.com

Address

Dr. Purva's Skin Clinic, 1187, Sector/11
Panchkula
134112

Opening Hours

Monday 10am - 1pm
5pm - 7pm
Tuesday 10am - 1pm
5pm - 7pm
Wednesday 10am - 1pm
5pm - 7pm
Thursday 10am - 1pm
5pm - 7pm
Friday 10am - 1pm
5pm - 7pm
Saturday 10am - 1pm
5pm - 7pm
Sunday 10am - 1pm

Telephone

+919417696148

Website

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