Pardeep Nursing Home & Allergy Center - PNAC

Pardeep Nursing Home & Allergy Center - PNAC Allergy treatment is divided in two major catagories

1. Supperasive treatment

2. Curative treatment

1.

At Pardeep Nursing Home and Allergy Centre, the following facililes are available:
Complete vaccination centre for children
Complete laboratory
X-ray
E.C.G
Indoor Supperasive treatment is done by various anti allergic medicines depending upon the type and severity of the disease.

2. Curative treatment is done by the technique called immunotherapy which means detecting the causative allergens and

then desensitising the body against those particular allergens by the way of giving oral or sub-cutaneous vaccines. These vaccines are prepared according to the detected allergens.

15/01/2026

Diabetes isn’t just about sugar — it’s about lifestyle.

Eat smart, track calories, stay consistent, and stay in control.

14/01/2026

Move more, control sugar better.

30–40 minutes of exercise can make a powerful difference in diabetes control.

12/01/2026

Everyone wants the same body.
Few understand the price it demands.

💉 Shortcuts, copied injections, random diets —
turn fitness into slow self-destruction.

🏋🏻‍♂️ Muscles mean nothing
If kidneys fail, heart weakens, and life shortens.

Train with guidance. Build health, not regret.

05/01/2026

People think our lifespan has reduced.
Truth is — science saved it.

Earlier, infections, dehydration and lack of antibiotics
took lives early — not aging.

Vaccines. Antibiotics. ORS.
These didn’t make us weaker — they helped us live longer.
Longevity isn’t luck.

It’s science + lifestyle.

31/12/2025

Future diseases don’t start suddenly —
they build slowly through daily neglect.

☀️ See the sunrise
🏃 Give your body 40 minutes
🙏 End the day with gratitude

These habits work for a child, an adult, and the elderly.
Small actions today decide your health tomorrow.

30/12/2025

Checking your phone 10 times in a minute isn’t habit — it’s conditioning.

Reels didn’t make us smarter, they made our attention shorter.

Start small.
📖 One book
⏳ One hour
📵 Phone on silent

Your focus will come back — slowly, naturally.

This is how phone detox really starts.

29/12/2025

📱 Your phone isn’t just a habit — it’s a dopamine trap.
Every scroll.
Every notification.
Every “just one more minute.”
Your brain isn’t weak — it’s being trained.
Alcohol, sports, achievements — all release dopamine.
But phones give fast dopamine, followed by a crash… and the urge to check again.
💡 Control dopamine, don’t let dopamine control you.
— Dr. Vishwas Bhardwaj
Diabetologist | Tricity

27/12/2025

🌍 What I saw abroad changed my perspective on parenting.
Parents don’t wait at home.

They stand on the field — supporting, guiding, growing with their children.
Sports build more than fitness.

They build discipline, confidence, and personality.
💡 A fit child today becomes a focused, reliable adult tomorrow.

Let’s raise a generation that’s strong in body and sharp in mind.
— Dr. Vishwas Bhardwaj
Diabetologist | Tricity

26/12/2025

Not every child is born to score 90%.

But every child is born with something special.

Stop raising marks.❌
Start raising confidence, health, and curiosity.

Success looks different on every child.

25/12/2025

🌞 Peace doesn’t come from scrolling. It comes from simple habits.

Deep breathing calms the mind.
Morning sunlight boosts happiness hormones.
Good food, movement, and faith steady the heart.

What our elders practiced, science now confirms.
✨ Focus on small daily rituals — they quietly transform the mind, the mood, and the future.

— Dr. Vishwas Bhardwaj
Diabetologist | Tricity

24/12/2025

More choices. More comparison. More anxiety.
Social media has turned achievements into competition —
Your scooter feels small when someone posts a car.
Your holiday feels less when someone posts Italy.
💡 Stop comparing timelines.
🧠 Your mind is also a muscle — it needs training, not pressure.
Just 5 minutes of deep breathing daily can calm the mind, reduce anxiety, and bring clarity.
Breathe in. Hold. Breathe out.
Repeat. Reset.
— Dr. Vishwas Bhardwaj

23/12/2025

📱 Google can give you information — not peace.
Searching symptoms online, living alone, and keeping everything “private” is silently increasing fear, confusion, and anxiety.

Earlier, we shared problems.
Today, we Google them.
And fear multiplies.

💡 Talk to people. Talk to family. Talk to doctors.
Healing begins with conversation.
— Dr. Vishwas Bhardwaj
Diabetologist | Tricity

Address

#298 , Sector 15
Panchkula
134113

Telephone

+919872829815

Website

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