Psyctanyasachdev

Psyctanyasachdev Psychotherapist | Psychoeducation 📖 cis
✨I am an artist at living—my work of art is my life ?

Thank you for putting this out. holistic.psychologist
21/02/2024

Thank you for putting this out. holistic.psychologist

Morning ☕️
20/02/2024

Morning ☕️

Book your appointment with me at (For National and International clients)
22/01/2024

Book your appointment with me at
(For National and International clients)

Because giving up is not a choice 🤍Credits : .lakhina
14/01/2024

Because giving up is not a choice 🤍
Credits : .lakhina

Our roles are not to fix, solve, or take away all your problems, even if we feel burdened at times to do so. Instead, ou...
28/12/2023

Our roles are not to fix, solve, or take away all your problems, even if we feel burdened at times to do so. Instead, our role is to help facilitate healing and to help you process through trauma and grief and to make space for – to welcome – all emotions and experiences of suffering. As a therapist, I am forever shaped by the experiences and the stories I hear day in and out. As a human and as a therapist, we are all marked and touched by our clients and I don’t know a single therapist that would say their clients do not impact them on a deep level – maybe more than you even realize.

My work as a therapist has given me great joy and purpose, an awareness and deep compassion for people, a gratitude for life, for family, for connection with friends, and others. Yet my work as a therapist has also led to, at times, experiences of secondary trauma, burnout, and physical impacts of stress and trauma within the body.

Credits : Why are we so aware of this toxic dynamic nowadays? Because it is time to do something about it!!These metaph...
21/12/2023

Credits :
Why are we so aware of this toxic dynamic nowadays? Because it is time to do something about it!!
These metaphorical creatures are individuals who drain our emotional and mental energy in various aspects of our lives, be it at work or within the confines of our families. The manifestation of these energy vampires is a symptom of an imbalance occurring within the
“victim’s” energy field. This symptom is reflecting one’s level of self-respect and self-love.
When we lack self-respect, we may find ourselves accepting unhealthy interaction with people, tolerating mistreatment, and surrendering our energy to meet unrealistic expectations. A healthy level of self-respect empowers us to set boundaries, say no when necessary, and prioritize our well-being. Without it, we become susceptible to the influence of energy vampires.
It is undeniable the link between energy vampires-those emotional leeches at work and within your group of people-and the absence of self-respect and self-love. The workplace often presents energy vampires in the form of demanding bosses or toxic colleagues, while family dynamics may feature controlling relatives or emotionally draining relationships. The key lies in recognizing these draining influences and understanding that their impact is often tied to your emotional wounds.
At work, individuals lacking self-respect may tolerate mistreatment and sacrifice their well-being to meet unrealistic expectations. In families, a deficiency in self-love can lead to emotional dependence and manipulative behaviors. The healing journey involves setting boundaries, engaging in self-reflection, embracing self-care practices, and seeking support.
Breaking free from energy vampires requires a commitment to cultivating self-awareness and taking action. By doing so, individuals can reclaim their energy, set boundaries, and engage in healthier relationships both at work and within their social circle.
The key to repelling energy vampires lies in the strength of your inner self.

Define Love Before You Think it, Feel it, or Say it…
05/12/2023

Define Love Before You
Think it, Feel it, or Say it…

The ‘smile’ after morning sessions and recording one reel (most difficult times of my work 😬).
01/12/2023

The ‘smile’ after morning sessions and recording one reel (most difficult times of my work 😬).

Pic credits
27/11/2023

Pic credits

Thank you for teaching me unconditional love 💗 R.I.P 13.10.22
14/10/2023

Thank you for teaching me unconditional love 💗
R.I.P 13.10.22

Have you ever experienced that you get rejected and disappointed thinking everything is now finished, but to your surpri...
18/09/2023

Have you ever experienced that you get rejected and disappointed thinking everything is now finished, but to your surprise you get something even better in life. And that’s when you realise why you were not given that (person, position or maybe a city)?
So be thankful for closed doors, as they often guides us to right ones.

When we judge, does it reflect others or ourselves? The world around us is our mirror, and judging someone does not defi...
12/09/2023

When we judge, does it reflect others or ourselves?
The world around us is our mirror, and judging someone does not define who they are—it defines who we are. More often than not, the things we detest and judge in others are a reflection of the things we cannot accept about ourselves.

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