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The weekend that was… 🎤Conferences, conversations, learning — and lots of fun along the way
14/09/2026

The weekend that was… 🎤
Conferences, conversations, learning — and lots of fun along the way

When you’re on screen… even when you’re not the one presenting. 😄Just a little conference moment, captured on screen. ...
13/09/2026

When you’re on screen… even when you’re not the one presenting. 😄

Just a little conference moment, captured on screen.

CosmeticGynaecology

13/09/2026

Excerpts from my talk at Endofest, Sonipat
Energy-Based Devices in Cosmetic Gynaecology — What Does the Evidence Show?

A thought-provoking discussion on the evidence, benefits and limitations of these evolving technologies in clinical practice.

02/09/2026

Epidural in Labour — Pain Relief Without Losing the Birth Experience

An epidural is one of the most effective options for pain relief during labour. It involves placing medication through a small tube in the lower back to reduce pain from contractions.

✨ Why women may choose an epidural:
• Provides significant pain relief during labour
• You remain awake and alert
• Can help you conserve energy during a long labour
• The dose can be adjusted according to your needs
• Can be particularly helpful if additional procedures or an emergency caesarean become necessary

An epidural does not necessarily mean you cannot have a vaginal birth. Your labour, mobility and pushing may depend on the type and dose of medication used.

Every woman deserves to know her options and make an informed choice about pain relief in labour. ❤️

💬 Would you choose an epidural for labour?

02/09/2026

Entonox in Labour — Breathe Through the Contractions!

Entonox, also known as laughing gas, is a mixture of oxygen and nitrous oxide that can help relieve labour pain.

✨ Why women like it:
• Easy to use and self-administered
• Works quickly during contractions
• You remain awake and mobile
• The effect wears off quickly once you stop inhaling
• Can be a good option for women looking for non-invasive pain relief

Remember, every labour is different, and pain relief should be personalised to your needs. ❤️

💨 Have you heard of Entonox before?

02/09/2026

Pain relief in labour: Injectable medicines

Injectable pain relief, including opioids, can help reduce the intensity of labour pain and help you relax. 🤍

These medicines are given under medical supervision and may be an option when appropriate.

✨ Pain relief in labour should always be individualised.

There are many options—from breathing and massage to injectable medications and epidural analgesia.

Know your options. Discuss your choices. Feel supported. 🤍

Nsdoctoc

02/09/2026

Pain relief in labour isn’t only about medicines 🤍

Sometimes, the simplest things can make a big difference.

🤝 Continuous support
Having your partner or a trusted person by your side can help you feel safe and reassured.

🌬️ Breathing techniques
Slow, controlled breathing can help you stay relaxed and cope better with contractions.

💆‍♀️ Massage and counter-pressure
A gentle massage or firm pressure on the lower back can provide comfort, especially during contractions.

Every woman experiences labour differently, and pain relief should always be individualised.

Support. Breathe. Relax. One contraction at a time. 🤍
BirthSupport BirthPartner

Some thank-yous feel extra special♥️♥️♥️Grateful for the trust, the love, and this beautiful gesture. 🥹🤍 ObGyn ...
01/09/2026

Some thank-yous feel extra special♥️♥️♥️

Grateful for the trust, the love, and this beautiful gesture. 🥹🤍

ObGyn WomenHealth DoctorDiaries

H1N1 season has me entering my Ninja Warrior era. 🥷🖤 DoctorDiaries
22/08/2026

H1N1 season has me entering my Ninja Warrior era. 🥷🖤
DoctorDiaries

16/08/2026

“Patient testimonials like these make it all worthwhile. ❤️”

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219, Gera Imperium Star, 2nd Floor
Panjim

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