Dr. Sunny Kamat's Orthopaedic & Spine Care Clinic

Dr. Sunny Kamat's Orthopaedic & Spine Care Clinic Member of AO Spine - Switzerland. Member of North America Spine Society. Fellow in Cervical Spine at Indian Spinal Injuries Centre.

Dr. Sunny Kamat is a Consultant Orthopaedic Surgeon in Goa, dealing with complex orthopaedic and spine disorders, specially in minimally invasive spine surgery, with 10+ years of experience in the field of Orthopaedics. Field of Expertise:
Minimally invasive spine surgery
Open Spine surgery deformity correction
Revision spine surgery

Fellowship & Membership:
Life member and ex Treasure of Goa Ort

hopedic Association. Dr. Sunny Kamat consults in Margao at Orthopaedic & Spine Care Clinic and in Panjim at Manipal Hospital.

From being bedridden due to spine tuberculosis to walking back into normal life — stories like these inspire us every da...
26/05/2026

From being bedridden due to spine tuberculosis to walking back into normal life — stories like these inspire us every day. 💙

We are grateful to be a part of this recovery journey and thankful for the trust placed in Dr. Sunny Kamat and the team. Wishing continued health, strength, and happiness ahead. 🙏

📞 Book your consultation today.

RecoveryJourney HealthcareWithHeart PatientRecovery GoaDoctors HealingStories

Sciatica pain can affect your daily life — from simple movements to walking comfortably. ⚠️If you’re experiencing lower ...
16/05/2026

Sciatica pain can affect your daily life — from simple movements to walking comfortably. ⚠️

If you’re experiencing lower back pain, tingling sensations, numbness, or leg weakness, don’t ignore the signs. Early diagnosis and proper treatment can help prevent long-term complications.

📞 Consult Dr. Sunny Kamat for expert spine and orthopedic care.

LowerBackPain PainRelief SpineHealth HealthAwareness GoaDoctors

Think staying in bed will fix your back pain? Think again ⚠️ Prolonged bed rest can actually slow down recovery and weak...
09/05/2026

Think staying in bed will fix your back pain? Think again ⚠️ Prolonged bed rest can actually slow down recovery and weaken your muscles. The real key is staying active with the right movements and guidance 💪 Gentle exercises and proper care help reduce pain, build strength, and get you back to normal faster. Don’t let myths hold you back—move smart, heal better ✨

MoveBetter PainFreeLiving DrSunnyKamat GoaHealthcare PhysioCare Rehab BackCare WellnessJourney StrengthAndRecovery Mobility ExerciseForHealth PostureMatters JointHealth DailyMovement AvoidMyths HealthTips BodyCare RecoveryJourney

A strong spine starts with simple daily habits 💪✨ Just a few minutes of the right exercises can improve flexibility, red...
05/05/2026

A strong spine starts with simple daily habits 💪✨ Just a few minutes of the right exercises can improve flexibility, reduce back pain, and keep your body aligned. From stretches to strengthening moves, consistency is key to a healthier, pain-free life. Start today—your future back will thank you 🙌

PainFreeLiving PostureMatters StretchDaily CoreStrength Mobility DrSunnyKamat GoaHealthcare StayActive WellnessJourney BackPainRelief PhysioCare ExerciseDaily JointHealth HealthyLifestyle MovementMatters FitnessTips RehabExercises BodyCare PreventInjury

Your daily habits might be the real reason behind your back pain ⚠️ From sitting too long to poor posture and incorrect ...
01/05/2026

Your daily habits might be the real reason behind your back pain ⚠️ From sitting too long to poor posture and incorrect lifting, small mistakes add up over time. The good news? Simple changes like taking movement breaks, lifting correctly, and improving your sleeping posture can make a big difference. Start building better habits today and give your spine the support it deserves 💪

PhysioCare DrSunnyKamat GoaHealthcare StayActive MovementMatters Ergonomics LiftRight BackCare WellnessJourney DailyHealthTips JointHealth SpineCare HealthyLifestyle AvoidBackPain FitnessTips DeskJobProblems SleepBetter PainRelief BodyCare

Knee pain isn’t just “age catching up.” It could be a sign of osteoarthritis.Early detection can help you manage pain an...
25/04/2026

Knee pain isn’t just “age catching up.” It could be a sign of osteoarthritis.
Early detection can help you manage pain and stay active.

Know the signs. Don’t ignore your joints.

📞 Book your consultation today

PainRelief Physiotherapy OrthopedicCare StayActive HealthAwareness MobilityMatters DrSunnyKamat GoaDoctors WellnessCare EarlyDiagnosis

Don’t ignore that constant neck pain—it might be more than just fatigue. ⚠️Cervical Spondylosis is a common condition ca...
16/04/2026

Don’t ignore that constant neck pain—it might be more than just fatigue. ⚠️

Cervical Spondylosis is a common condition caused by age-related wear and tear, but early attention can prevent bigger problems.

If you’re experiencing stiffness, headaches, or tingling in your hands, it’s time to get it checked. Prioritize your spine health today for a pain-free tomorrow. 💙

PainRelief HealthyLiving PostureMatters Physiotherapy

Is neck pain slowing you down every day? 😣Don’t ignore it — your body is trying to tell you something.From poor posture ...
13/04/2026

Is neck pain slowing you down every day? 😣
Don’t ignore it — your body is trying to tell you something.

From poor posture to daily habits, small mistakes can lead to long-term discomfort. The good news? Prevention is simple with the right care. 💙
Swipe to discover easy tips to protect your neck and live pain-free!

📞 Book your consultation today and take the first step towards relief.

HealthySpine Physiotherapy OrthopedicCare HealthTips PreventiveCare WellnessJourney GoaDoctors

Weak bones often go unnoticed… until they don’t.Osteoporosis can silently reduce bone strength, increasing the risk of f...
09/04/2026

Weak bones often go unnoticed… until they don’t.
Osteoporosis can silently reduce bone strength, increasing the risk of fractures.

The good news? Prevention starts early.
✔️ Balanced nutrition
✔️ Regular exercise
✔️ Healthy lifestyle choices

Take care of your bones today, so they support you tomorrow. 🦴✨

📞 Book your consultation and stay one step ahead of bone health.

⸻

VitaminD StayActive FitnessForLife

Ignoring back pain today can lead to serious complications tomorrow. ⚠️What starts as mild discomfort can gradually affe...
20/03/2026

Ignoring back pain today can lead to serious complications tomorrow. ⚠️
What starts as mild discomfort can gradually affect your movement, nerves, and overall quality of life.

Don’t wait until it gets worse — early diagnosis and the right treatment can make all the difference.

📞 Book your consultation today and take the first step towards a pain-free life.

PainManagement SpineSpecialist SlipDisc SciaticaRelief HealthyLiving DoctorAdvice MedicalAwareness PreventiveCare DrSunnyKamat GoaDoctors

Address

Manipal Hospital
Panjim
403004

Opening Hours

Monday 5:30pm - 7:30pm
Tuesday 5:30pm - 7:30pm
Wednesday 5:30pm - 7:30pm
Thursday 5:30pm - 7:30pm
Friday 5:30pm - 7:30pm
Sunday 5pm - 7:30pm

Telephone

+919579604120

Website

Alerts

Be the first to know and let us send you an email when Dr. Sunny Kamat's Orthopaedic & Spine Care Clinic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dr. Sunny Kamat's Orthopaedic & Spine Care Clinic:

Shortcuts

Share

Category