Dr. Sandeep Ratra's Liver and Gastro Centre

Dr. Sandeep Ratra's Liver and Gastro Centre Gastroenterolgist, Hepatologist and Endoscopist also available at S. K. R Hospital, Malikpur, Pathankot

Your liver is one of the hardest working organs in your body, yet it often gets ignored. Unhealthy diet, alcohol, and po...
20/04/2026

Your liver is one of the hardest working organs in your body, yet it often gets ignored. Unhealthy diet, alcohol, and poor lifestyle habits can slowly damage it without obvious symptoms.

This World Liver Day, take a step towards better health eat clean, stay active, and go for regular check-ups. Early care can prevent serious liver diseases like fatty liver and hepatitis.

Take care of your liver today, so it takes care of you tomorrow.

Happy Akshaya Tritiya, On this auspicious day, may your life be filled with prosperity, good health, and endless positiv...
20/04/2026

Happy Akshaya Tritiya, On this auspicious day, may your life be filled with prosperity, good health, and endless positivity. Akshaya Tritiya symbolizes new beginnings and lasting success an ideal time to invest not just in wealth, but also in your health.

May you and your family be blessed with happiness, growth, and well-being always.

🌾 Happy Baisakhi! 🌾May this festival of harvest bring happiness, prosperity, and good health to you and your family. A h...
14/04/2026

🌾 Happy Baisakhi! 🌾
May this festival of harvest bring happiness, prosperity, and good health to you and your family. A healthy lifestyle, balanced diet, and mindful habits can keep you energetic and disease-free. 🌿

Let’s celebrate Baisakhi with gratitude, positivity, and a commitment to better health. Wishing you a joyful and healthy year ahead! 🙏

Your health is your greatest wealth but most people realize it only when it’s at risk.This World Health Day, take a step...
07/04/2026

Your health is your greatest wealth but most people realize it only when it’s at risk.

This World Health Day, take a step towards better living. Small habits like balanced diet, regular exercise, good sleep, stress control, and timely checkups can prevent major diseases and improve your quality of life.

Prevention today = Healthier tomorrow.

May Lord Hanuman bless you with the power to overcome challenges, the wisdom to stay grounded, and the strength to stay ...
02/04/2026

May Lord Hanuman bless you with the power to overcome challenges, the wisdom to stay grounded, and the strength to stay healthy. On this Hanuman Jayanti, let’s embrace positivity, discipline, and inner strength.

Happy Hanuman Jayanti!

On the auspicious occasion of Mahavir Jayanti, let us remember the teachings of Lord Mahavir Ahimsa, Truth, Compassion, ...
31/03/2026

On the auspicious occasion of Mahavir Jayanti, let us remember the teachings of Lord Mahavir Ahimsa, Truth, Compassion, and Self-discipline. May his teachings guide us towards a life of peace, kindness, and good health.

Wishing everyone a very Happy Mahavir Jayanti.

Happy Ram NavamiOn the auspicious occasion of Ram Navami, may Lord Ram bless everyone with strength, wisdom, good health...
27/03/2026

Happy Ram Navami

On the auspicious occasion of Ram Navami, may Lord Ram bless everyone with strength, wisdom, good health, and happiness. This day reminds us to follow the path of truth, patience, kindness, and righteousness in our daily lives.

May this holy festival bring peace, prosperity, and positivity to you and your family.

Jai Shri Ram!

Shaheed Diwas is a day to remember the courage, sacrifice, and patriotism of the brave heroes who gave their lives for o...
23/03/2026

Shaheed Diwas is a day to remember the courage, sacrifice, and patriotism of the brave heroes who gave their lives for our country’s freedom. Their sacrifices are the reason we live in an independent nation today.

Let us take a moment to salute and remember the martyrs like Bhagat Singh, Rajguru, and Sukhdev Thapar who sacrificed their lives for the nation. Their bravery and love for the country will always inspire generations.

Salute to all the martyrs. Jai Hind.

Water is not just a resource it is life. Every drop we save today secures a healthier tomorrow for the next generation. ...
22/03/2026

Water is not just a resource it is life. Every drop we save today secures a healthier tomorrow for the next generation. Clean water is essential for good health, proper digestion, liver function, kidney health, and overall well-being.

On this World Water Day, let us pledge to save water, avoid wastage, and spread awareness about the importance of clean and safe drinking water. Small steps like fixing leaks, turning off taps, and using water wisely can make a big difference.

Save Water. Stay Healthy. Save Life.

Happy International Women’s Day!Today we celebrate the strength, resilience, compassion, and achievements of women who i...
08/03/2026

Happy International Women’s Day!

Today we celebrate the strength, resilience, compassion, and achievements of women who inspire us every day. From shaping families to leading communities and professions, women continue to make the world stronger, kinder, and more hopeful.

Wishing all the incredible women a day filled with respect, appreciation, and happiness.

Happy Holi! May this festival of colors fill your life with happiness, positivity, good health, and new beginnings. Let’...
04/03/2026

Happy Holi! May this festival of colors fill your life with happiness, positivity, good health, and new beginnings. Let’s celebrate the joy of togetherness, the beauty of vibrant moments, and the spirit of spreading love and kindness everywhere.

Wishing you and your family a joyful and prosperous Holi!

On this sacred night, let the holy fire burn away fear, illness, ego, and all negative energies, and bring strength, pea...
02/03/2026

On this sacred night, let the holy fire burn away fear, illness, ego, and all negative energies, and bring strength, peace, good health, and positivity into our lives. May this festival inspire us to adopt healthier habits, positive thoughts, and a renewed mindset for a happier and healthier tomorrow. Wishing you and your family safety, wellness, and prosperity on the auspicious occasion of Holika Dahan.

Address

House No S-18/2485, Gurudwara Gali, Near Gurudwara Shri Guru Singh Sabha, Abrol Nagar
Pathankot
145001

Telephone

+919888782534

Website

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