21/06/2026
📢 Did You Know?
Back and neck problems are no longer limited to old age. With today's sedentary lifestyle, long working hours, poor posture, and excessive screen time, spine-related conditions are becoming increasingly common in adults over 30.
⚠️ Don't ignore these warning signs:
✔️ Neck Pain
✔️ Back Pain
✔️ Disc Problems
✔️ Sciatica
✔️ Stiffness & Discomfort
Early diagnosis and timely treatment can prevent serious complications and help you maintain an active, pain-free life.
👨⚕️ Dr. Uday S Raswan
MS MCh Neurosurgery
Fellow – Complex & Endoscopic Spine Surgeon (Australia)
📞 Book Your Appointment: +91 98551 22673
🏥 OPD Timings & Locations
📍 Amandeep Hospital, Pathankot
🕙 10:00 AM – 3:00 PM
📍 Amandeep OPD Centre, Jammu
📅 1st & 3rd Thursday
🕙 10:00 AM – 4:00 PM
📍 Raswan Surgical Hospital, Pathankot
🕔 5:00 PM – 7:00 PM
💙 Expert Care. Advanced Technology. Better Outcomes.