18/08/2026
🌧️ Monsoon Health Tips for a Safe & Healthy Season! 🌧️
The rainy season brings pleasant weather, but it also increases the risk of infections, waterborne illnesses, and seasonal flu. Watch as Dr. Jyoti Mashkara, Senior Consultant at MGM Hospital & Research Centre, shares essential preventive healthcare measures to protect yourself and your family:
💧 Stay Hydrated with Clean Water: Drink 10–15 glasses of boiled or purified drinking water daily to prevent dehydration and waterborne diseases.
🥗 Nutritious Food & Gut Health: Avoid roadside street food and raw salads; eat clean, fresh, home-cooked, nutrient-rich meals packed with green vegetables and natural immunity boosters.
🧴 Fungal Infection Prevention: Protect your skin from damp weather by changing wet clothes immediately and keeping intimate areas clean and dry.
🦟 Dengue & Malaria Care: Eliminate stagnant water in cooler tanks, open pots, and drains around your home to prevent mosquito breeding grounds.
🛡️ Immunity Boost & Eye Hygiene: Stay physically active, sanitize hands regularly, eat Vitamin C-rich foods, and protect against viral infection and conjunctivitis (eye flu).
Stay safe, boost your immunity, and enjoy the rains! ☔✨
📍 MGM Hospital & Research Centre Pvt. Ltd.
Jagat Narayan Road, East LohaniPur, Kadamkuan, Patna–800003
📞 Book an Appointment: +91 8102226550 | +91 6299923163
📞 For Enquiry: +91 9955992725 | +91 06122681551
🌐 Website: www.mgmhospitalpatna.com