07/05/2026
A healthy pregnancy journey often begins with overall wellness.
At Virk Hospital, Dr. Supreet Virk highlights the importance of maintaining a balanced lifestyle while planning for conception.
Factors such as excessive weight gain can influence hormonal balance, ovulation, and pregnancy health, making regular physical activity and mindful nutrition essential parts of reproductive care.
Small, consistent lifestyle changes can support better fertility outcomes and contribute to a healthier pregnancy experience ahead.
With the right medical guidance and preventive care, every step toward parenthood can become more informed and confident.