What are the opening hours?

Monday 4pm - 8pm Tuesday 4pm - 8pm Wednesday 4pm - 8pm Thursday 4pm - 8pm Friday 4pm - 8pm Saturday 4pm - 8pm

https://www.swastikcareclinic.com/

Swastik Care Clinic, House no:131, Basement, Gate no:3, Sharda Niketan, Pitam Pura, New Delhi, Pitampura (2026)

Q: What is the address?

House No:131, Basement, Gate No:3, Sharda Niketan, Pitam Pura, New Delhi

28/04/2026

💻📱 Cervical Spondylosis: A Modern Lifestyle Problem You Shouldn’t Ignore! 💥

🦴 Cervical Spondylosis is a common age-related condition affecting the neck (cervical spine), now increasingly seen in young adults due to long screen time, poor posture, and sedentary habits.

⚠️ Common Symptoms:
✔ Neck pain & stiffness
✔ Shoulder or arm pain
✔ Tingling, numbness in hands
✔ Headaches (especially from neck)
✔ Reduced neck movement

📉 Causes include prolonged mobile/laptop use, गलत posture, weak neck muscles, and age-related wear & tear of discs.

💡 Prevention & Care Tips:
✔ Maintain correct posture while working
✔ Take frequent breaks from screens
✔ Do regular neck strengthening exercises
✔ Use proper pillow support while sleeping
✔ Avoid sudden jerky neck movements

🏥 At Swastik Care Clinic, Pitampura, we specialize in advanced diagnosis and treatment of cervical spine problems—helping you get back to a pain-free, active life. From physiotherapy to expert orthopedic consultation, we provide complete care under one roof.

📍 If you’re searching for the best orthopedic doctor near you in Pitampura, Delhi, don’t ignore early symptoms—timely treatment can prevent complications!

✨ Take care of your spine—it supports your life!

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02/04/2026

✨ Hanuman Jayanti 2026: Celebrate Strength, Devotion & Positivity ✨

🙏 Hanuman Jayanti marks the जन्मोत्सव of Lord Hanuman, the symbol of शक्ति, भक्ति और साहस. Celebrated with immense devotion across India, this auspicious day reminds us of unwavering faith, courage, and selfless service.

🚩 Devotees visit temples early morning, chant Hanuman Chalisa, and offer sindoor, laddoos, and prayers to seek blessings for strength, protection, and success. Hanuman Ji is known as the ultimate protector from negativity, evil forces, and obstacles.

💪 Health Insight: Just like Lord Hanuman represents strength and resilience, this is a great time to focus on your physical well-being. Whether it’s joint pain, sports injuries, or mobility issues—taking care of your body is the first step toward a powerful life.

🏥 At Swastik Care Clinic, we believe in “Healing Motion, Restoring Lives.” This Hanuman Jayanti, take a pledge to stay active, pain-free, and strong—just like Bajrangbali!

🌼 Festive Tips:
✔ Start your day with meditation & Hanuman Chalisa
✔ Maintain physical fitness & flexibility
✔ Help others—true devotion lies in service
✔ Stay positive & fearless

📍 Looking for expert orthopedic care near Pitampura, Delhi? We’re here to help you move pain-free again!

✨ Happy Hanuman Jayanti! Jai Bajrangbali! 🚩

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09/03/2026

🇮🇳🏆 Historic Glory! India Wins the T20 World Cup 2026 🏏🔥

Cricket fans across India erupted in celebration as Team India lifted the ICC T20 World Cup 2026, delivering a spectacular performance in the final against New Zealand. It was a night filled with power-hitting, disciplined bowling, and unmatched team spirit that showcased why India remains a global powerhouse in cricket.

India’s batting lineup dominated the final with fearless stroke play and smart partnerships. Explosive innings from the top order built a massive total, putting immense pressure on the opposition. The bowlers then sealed the victory with aggressive pace and clever spin, dismantling the New Zealand batting order and securing a convincing win for India.

This triumph highlights the strength of India’s cricketing ecosystem—talented young players, experienced leaders, and world-class coaching. The victory also united millions of fans, from packed stadiums to homes across the country, celebrating one unforgettable sporting moment. 🇮🇳🎉

Beyond cricket, this win symbolizes discipline, teamwork, resilience, and national pride. Just like in sports and healthcare, dedication and consistency lead to success. India’s T20 World Cup 2026 victory will be remembered as one of the greatest moments in modern cricket history.

🏆 Congratulations Team India! The champions of T20 World Cup 2026!

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27/02/2026

🦴 5 Common Reasons for Hip Pain – Don’t Ignore the Warning Signs!

Hip pain can affect people of all ages — from active youngsters to senior citizens. If you feel stiffness, pain while walking, or difficulty sitting, it may be due to underlying joint problems that need early attention.

🔹 1️⃣ Osteoarthritis: The most common cause of hip pain in adults. Cartilage wears out, causing pain, stiffness, and reduced movement. Early treatment helps delay surgery.

🔹 2️⃣ Muscle or Tendon Strain: Overexercise, gym injuries, or sudden movements can strain muscles around the hip, leading to sharp pain and difficulty walking.

🔹 3️⃣ Bursitis: Inflammation of fluid-filled sacs around the hip joint causes pain while climbing stairs or lying on one side.

🔹 4️⃣ Hip Fracture: Common in elderly patients due to osteoporosis or falls. Immediate orthopedic evaluation is essential to avoid complications.

🔹 5️⃣ Sciatica or Nerve Compression: Sometimes hip pain actually comes from the lower back due to nerve irritation, causing radiating pain toward the thigh or leg.

⚠️ Early diagnosis by an orthopedic specialist can prevent long-term damage and help you return to an active, pain-free life. If hip pain persists for more than a few days, don’t ignore it.

🏥 Expert orthopedic consultation, joint preservation, and advanced treatment options available at Swastik Care Clinic – Healing motion, restoring lives.

📍 Sharda Niketan, Pitampura, New Delhi
📞 8588844120 | 9990244288

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23/02/2026

✋ Trigger Finger – Early Symptoms & Expert Treatment in Pitampura, Delhi

Trigger Finger (stenosing tenosynovitis) is a common hand condition in which a finger gets stuck, locks, or clicks while bending or straightening. It occurs due to inflammation of the tendon sheath and is often seen in people doing repetitive hand movements, diabetics, and middle-aged adults. Early diagnosis by an orthopedic specialist helps prevent stiffness and long-term finger deformity.

⚠️ Common Symptoms of Trigger Finger:
✔️ Finger stiffness, especially in the morning
✔️ Clicking or popping sensation while moving the finger
✔️ Finger getting stuck in a bent position
✔️ Pain or tenderness at the base of the finger or thumb
✔️ Swelling or small lump in the palm
✔️ Difficulty in gripping objects or holding items

Many patients ignore early symptoms, thinking it is temporary strain. Delay in treatment may lead to severe locking of the finger and reduced hand function. Early treatment with medication, splinting, physiotherapy, or minor procedures can provide excellent relief and restore normal movement.

👨‍⚕️ Swastik Care Clinic, Pitampura, Delhi offers expert diagnosis and advanced treatment for trigger finger, hand pain, tendon problems, and orthopedic conditions. Personalized care helps reduce pain, improve grip strength, and restore hand mobility quickly.

📍 If you notice finger locking or painful clicking, consult an orthopedic doctor early for proper treatment and faster recovery.

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20/02/2026

🦴 Rheumatoid Arthritis – Early Symptoms & Expert Treatment in Pitampura, Delhi

Rheumatoid Arthritis (RA) is a chronic autoimmune disease that causes inflammation in multiple joints, leading to pain, swelling, stiffness, and gradual joint damage. Unlike normal age-related arthritis, rheumatoid arthritis can affect people at any age and usually involves joints on both sides of the body. Early diagnosis by an experienced orthopedic doctor is important to prevent long-term disability and maintain mobility.

⚠️ Common Symptoms of Rheumatoid Arthritis:
✔️ Persistent joint pain and swelling
✔️ Morning stiffness lasting more than 30 minutes
✔️ Pain in hands, wrists, knees, or feet
✔️ Warm, tender, or swollen joints
✔️ Fatigue and reduced energy
✔️ Difficulty in gripping objects or walking
✔️ Reduced movement and joint deformity in later stages

Many patients ignore early symptoms thinking it is simple joint pain. Delay in treatment may lead to chronic inflammation, permanent joint damage, and reduced quality of life. Early medical care, physiotherapy, lifestyle modification, and regular follow-up help control symptoms and protect joints.

👨‍⚕️ Swastik Care Clinic, Pitampura, Delhi provides expert evaluation and personalized treatment for rheumatoid arthritis, joint pain, and mobility problems. Timely treatment helps reduce pain, improve function, and support an active lifestyle.

📍 If you have persistent joint stiffness or swelling, consult an orthopedic specialist early for proper diagnosis and better recovery.

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$🦴 Hip Fracture Symptoms – When to Visit an Orthopedic Doctor ImmediatelyA hip fracture is a serious orthopedic injury co...$

19/02/2026

🦴 Hip Fracture Symptoms – When to Visit an Orthopedic Doctor Immediately

A hip fracture is a serious orthopedic injury commonly seen in elderly patients after a fall, but it can also occur due to accidents or weak bones. Early diagnosis by an experienced orthopedic specialist is very important to avoid complications and restore normal walking ability.

⚠️ Common Symptoms of Hip Fracture:
✔️ Severe pain in the hip, groin, or upper thigh
✔️ Unable to stand or walk after a fall
✔️ Pain increases while moving the leg
✔️ One leg looks shorter than the other
✔️ Foot turned outward (abnormal position)
✔️ Swelling, bruising, or tenderness around the hip
✔️ Sudden loss of mobility in senior citizens

Many patients ignore these symptoms thinking it is simple joint pain or muscle strain. Delayed treatment may lead to prolonged bed rest, blood clots, muscle weakness, and long recovery. Immediate X-ray and orthopedic consultation are strongly recommended.

👨‍⚕️ Swastik Care Clinic – Orthopedic & Joint Care in Pitampura, Delhi offers expert evaluation and treatment for hip fractures, trauma injuries, joint replacement, and physiotherapy rehabilitation. Early treatment helps faster recovery and safer return to daily activities.

📍 If you notice hip pain after a fall, consult an orthopedic doctor without delay. Timely care can save mobility and improve quality of life.

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18/02/2026

Are you tired of living with joint pain? 😣🦵 Every step, every stair, even getting up from a chair feels like a challenge. Joint pain from arthritis, sports injuries, ligament tears, cartilage damage, or age-related wear and tear can slowly reduce mobility and quality of life. But the good news is — you don’t have to suffer silently.

At Swastik Care Clinic, Pitampura, we focus on accurate diagnosis, advanced treatment, and personalized rehabilitation to restore movement and confidence. Early evaluation with digital X-rays, MRI guidance (if required), and clinical assessment helps identify the root cause — whether it’s osteoarthritis, meniscus injury, frozen shoulder, cervical spondylosis, or back pain.

Our treatment approach includes:
✔️ Advanced pain management
✔️ PRP & regenerative therapies
✔️ Physiotherapy & sports injury rehab
✔️ Knee & hip replacement consultation
✔️ Minimally invasive orthopedic procedures

Ignoring joint pain can worsen cartilage damage and limit daily activities. Timely consultation with a joint replacement and sports injury specialist can prevent long-term disability. If you’re searching for “best orthopedic doctor near me in Pitampura” or “knee pain treatment in Rohini,” expert help is closer than you think.

📍 Swastik Care Clinic, 131 Basement, Sharda Niketan, Pitampura, New Delhi
📞 8588844120 | 9990244288
Tagline: Healing motion, restoring lives. 💙

Book your appointment today and take the first step toward a pain-free life! 🚶‍♂️✨

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15/01/2026

🇮🇳 Indian Army Day – Saluting Our Real Heroes 🇮🇳

Every year on 15th January, we proudly celebrate Indian Army Day, a day dedicated to honoring the bravery, discipline, and sacrifice of our Indian Army. This historic day marks the moment in 1949 when Field Marshal K. M. Cariappa became the first Indian Commander-in-Chief of the Indian Army, symbolizing India’s military sovereignty.

The Indian Army stands as the backbone of our nation’s security—protecting borders, supporting disaster relief, and safeguarding peace. Their courage inspires every Indian, reminding us that our freedom is protected by those who serve selflessly, often away from their families, in the harshest conditions. 🪖✨

🎖️ Special Discounts for Army Personnel & Families 🎖️

As a heartfelt gesture of gratitude on Indian Army Day, we are proud to announce exclusive special discounts for Army personnel, ex-servicemen, and their families.

✅ Serving Army Personnel
✅ Retired Army Officers & Veterans
✅ Dependents of Army Personnel

👉 Valid Army ID required

This small initiative is our way of saying “Thank You for Your Service” 🙏

🏥 Why This Matters to Us

At our clinic, we strongly believe that those who protect the nation deserve the best care and respect. Army personnel often face joint stress, sports injuries, spine issues, and wear-and-tear due to demanding physical activity. Early consultation, preventive care, and timely treatment help ensure long-term fitness and mobility.

On this Indian Army Day, let us all take a moment to salute the fearless soldiers who guard our nation day and night. 🇮🇳
Jai Hind! Jai Bharat!

📍 Visit us to avail Army Day special benefits
📞 Call now for appointment & discount details

13/01/2026

🔥 Lohri Festival – Celebrating Harvest, Health & New Beginnings 🔥

Lohri is one of the most vibrant and joyful festivals of North India, especially celebrated in Punjab, Haryana, Delhi, and nearby regions. Observed every year on 13th January, Lohri marks the end of peak winter and the arrival of longer days as the sun begins its northward journey ☀️. It is closely associated with the harvest of Rabi crops, particularly sugarcane and wheat 🌾.

The heart of Lohri celebrations lies in the bonfire 🔥. Families and communities gather around the sacred fire, offering rewri, peanuts, popcorn, sesame seeds (til), and jaggery (gur). These offerings symbolize gratitude, prosperity, and good health. Traditional songs praising Dulla Bhatti, folk dances like Bhangra and Giddha, and loud cheers of “Aadar aye, dilather jaye” fill the air with positivity 🎶💃🕺.

👶 Special Significance
Lohri holds special importance for newly married couples and newborns, symbolizing fertility, happiness, and a fresh start in life. Blessings are exchanged for long life, strength, and prosperity.

🦴 Health Perspective
Winter foods consumed during Lohri—rich in sesame seeds, jaggery, and nuts—are excellent for bone health, joint strength, immunity, and energy, making Lohri not just a cultural but also a health-friendly festival ❄️💪.

✨ Message of Lohri
Lohri teaches us to stay rooted in tradition, respect nature, and celebrate togetherness. It reminds us that warmth, unity, and gratitude can overcome the coldest of times ❤️.

🌟 Celebrate Lohri by spreading joy, caring for your health, and cherishing traditions with your loved ones.

🔥 Happy Lohri! May the bonfire burn away worries and bring peace, prosperity & good health. 🔥

📍 Celebrating Lohri in Delhi | Punjab | Haryana – Keeping traditions alive

🔥
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02/01/2026

❄️ Simple & Effective Tips to Take Care of Your Joints in Winters ❄️

Winter can be especially challenging for people with knee pain, arthritis, back pain, or joint stiffness. Cold temperatures reduce blood circulation, increase muscle tightness, and can worsen joint inflammation. Following a few simple daily habits can make a big difference in keeping your joints healthy and pain-free during winters.

✅ Keep Yourself Warm
Always protect your knees, shoulders, and lower back with warm clothing. Use knee caps, woolen socks, and thermal wear. Warmth helps relax muscles and improves joint mobility.

🔥 Use Hot Fomentation
Applying a hot water bag or warm towel for 10–15 minutes reduces stiffness, improves blood flow, and relieves pain—especially in knees and lower back.

🏃‍♂️ Stay Active, Don’t Stop Moving
Avoid complete rest. Gentle exercises, stretching, walking, and yoga help maintain joint lubrication and prevent stiffness. Regular movement is key to joint health.

🪑 Maintain Correct Posture
Avoid sitting on the floor or squatting for long periods. Use chairs with back support and keep your knees at hip level while sitting.

🥗 Eat Joint-Friendly Foods
Include calcium, vitamin D, protein, omega-3 fatty acids, and antioxidants in your diet. Adequate hydration is equally important—even in cold weather.

⚖️ Maintain Healthy Body Weight
Extra weight puts added stress on weight-bearing joints like knees and hips. Weight control significantly reduces joint pain.

😴 Avoid Sudden Exposure to Cold
Warm up before morning walks or exercise. Sudden cold exposure can trigger muscle spasm and joint pain.

🩺 Don’t Ignore Persistent Pain
If pain, swelling, or stiffness persists, consult an orthopedic specialist early to prevent further joint damage.

🌟 Healthy joints mean better mobility and an active life—even in winters! Take care today to stay pain-free tomorrow.

📍 Healing motion, restoring lives.

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Monday	4pm - 8pm
Tuesday	4pm - 8pm
Wednesday	4pm - 8pm
Thursday	4pm - 8pm
Friday	4pm - 8pm
Saturday	4pm - 8pm