Sonali Jajodia

Sonali Jajodia Whole foods prebiotic blends ( not ayurveda) / goodness of traditional remedies
Shop - HappyGut Company I love working with all age groups & kids as well.

Hi, I am Sonali Jajodia, certified Wellness Coach & i am here to help you on your wellness journey. My goal is to help you move closer to a healthier and happier spectrum of life where you feel stronger, empowered, engaged and joyful about your health. I believe wellness is a combination of lifestyle, emotional well being & food. I work closely with my clients to carefully listen and note down the

ir life’s journey, to identify the turning points, changing lifestyle habits and food choices which has either accelerated aging or created a health or weight concern. I design personalised plans for each individual depending on their concern & desired health goals. The plans include certain changes in the diet & lifestyle patterns as well as consultation. I like to be available to my clients every step of the way in this wellness journey. I have conceptualized my wellness practice to help people reclaim, reset and re-energize their lives. My belief system is rooted in mindful eating and mindful living.

Sinus is - When your nose is jammed and breathing is difficult, your body needs warm drinks , prebiotic teas and nourish...
07/08/2025

Sinus is - When your nose is jammed and breathing is difficult, your body needs warm drinks , prebiotic teas and nourishing foods. Here are some superb tips to resolve sinus issues:

🌿 Ginger water + 1 HappyGut Goli + 1/2 lime squeezed in
🌿 3g Deep Detox followed by warm water at bedtime
🌿1 spn dried Rosemary in hot water for steam
🌿Apply on chest and soul for the feet - 2 spns of mustard oil heated with 2 cloves of garlic
🌿Mint and ginger tea
🌿 Apply Vicks and use a hot water bag on your forehead
🌿 Get 7-8 hours of sleep each night
🌿 Keep dinner simple and home-cooked: daal and rice with vegetables, khichdi, vegetable or bone broth, sambhar and rice, or Pongal
🌿 Drink 8-10 glasses of warm water daily
🌿 Avoid breads, dairy, carbonated drinks, processed foods and soy

Reach out to us for personal consults for a sinus free nose 👃

📝To Consult :- ☎️9920048904
🛒To Order :- ☎️9969101542

✨ Want glowing skin and stronger joints naturally? ✨ Then you’re in the right place! At happygut company , we break down...
29/07/2025

✨ Want glowing skin and stronger joints naturally? ✨

Then you’re in the right place! At happygut company , we break down the top collagen-boosting foods you need to include in your diet — not just for beauty, but for total body wellness 💪🍓

🥦 Check out the post to discover the delicious way to glow from the inside out!

🌿

🌾 Seasonal Produce to Buy in July is Here! 🌿At Happy Gut Company, we believe your gut deserves the freshest, most nutrie...
20/07/2025

🌾 Seasonal Produce to Buy in July is Here! 🌿
At Happy Gut Company, we believe your gut deserves the freshest, most nutrient-packed ingredients — and nothing beats what’s in season! 🍑🥬🍉

July brings a vibrant bounty of nature’s best — think juicy peaches, hydrating cucumbers, antioxidant-rich berries, cooling mint, and leafy greens that your gut loves. ✨

Eating seasonally isn’t just tastier — it’s gentler on your digestion, better for your immunity, and supports local farmers too. 🌍💚

🛒 Save this list. Shop smart. Eat fresh. Keep your gut smiling.

Address

Pune

Telephone

+919820115347

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