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Monday 11am - 6pm Tuesday 11am - 6pm Wednesday 11am - 6pm Thursday 11am - 6pm Friday 11am - 6pm

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Nutritionist Mallika - Begin Correct Nutrition

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Pune
Nutritionist Mallika - Begin Correct Nutrition

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🌎Globally 2000+ Fatloss (weightloss) & Muscle Gain (WeightGain)
Sp.- PCOD/PCOS, Thyroid, PreDiabetic

01/09/2026

Your body doesn’t need restrictive shortcuts—it needs real, whole nourishment. Prioritize essential fats, clean protein, quality fiber, and healthy cholesterol to build a sustainable foundation for your health.👍🏻🫶🏻

Cut the hidden sugars and processed foods, and watch your daily energy transform.🥹👀

🚨Ready to rebuild your diet with a personalized approach?

📩 DM or reach out to for inquiries and consultations!

09/08/2026

Real transformation comes from consistency, not perfection! ✨ Ready to build your best daily routine habits and reach your goals?👍🏻

🚨 LIMITED TIME OFFER: Get 25% OFF personalized nutrition guidance—valid ONLY till 10th AUGUST! Slots are filling fast! ⌛

📲 Enquire now & book your appointment today!
(T&C applied)

07/08/2026

Eating for healthy blood sugar levels doesn’t have to be complicated! 🥗
✨Balance your plate for steady energy and better glucose control:

• 50% Veggies 🥬
• 23% Protein 🧀
• 17% Whole Grains 🌾
• 10% Healthy Fats & Herbal Drinks 🌰

📩 DM us for personalized expert nutrition advice!

16/03/2026

Healthy eating doesn’t have to be overwhelming.🥗
Here are 💪🏻3 key habits that make it sustainable long term:

1️⃣ Balance your meals⚖️
Include carbs, protein, healthy fats, and fiber to stay full and curb cravings.

2️⃣ Shop smart🛒
What you buy decides what you eat. Stock up on nourishing foods to make healthy choices easier.

3️⃣ Balance discipline & treats⚖️
You don’t need perfection. Find a routine that allows flexibility and still supports your goals.

👍🏻Start with one small change today.
Or 📩DM me for 1:1 nutrition coaching — let’s build habits that actually last 🫶🏼

23/02/2026

Protein is for everyone. Not just athletes.🧃

Low protein = slow progress.⬇️

Want a protein‑balanced Indian diet?🥙
📩 DM us now to start your plan.

21/02/2026

Thyroid doesn’t mean food fear. It means food awareness.🥙

Cooking methods matter more than elimination.👩‍🍳🥘

Need a thyroid‑friendly diet plan?
📩 Contact now for expert guidance.

05/02/2026

Many women live with deficiencies without even realising it.🧎‍♀️👩‍💼

Your tiredness might not be ‘normal’.🤒

A blood report + correct diet = long‑term health.🩸

Want to fix deficiencies naturally through food? 📩 Contact now to start your nutrition plan.

31/01/2026

✨ Reminder from a Dietician:
Your body doesn’t need extreme diets, guilt, or shortcuts. It needs consistency, balance, and nourishment.🍛

Eat to fuel your life, not punish your body.
Small daily choices = long-term results 💚

💌If you’re ready to start your nutrition journey the right way, we’re just a message away.
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28/01/2026

Inflammation affects hormones, weight, digestion & energy.🥗🥝🍱
Small habits create big changes.👍🏻

Address

Pune
411015

Opening Hours

Monday	11am - 6pm
Tuesday	11am - 6pm
Wednesday	11am - 6pm
Thursday	11am - 6pm
Friday	11am - 6pm

Telephone

+919970783350

Website

facebook.com

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