aahar_dietandhealthclinic

aahar_dietandhealthclinic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from aahar_dietandhealthclinic, Nutritionist, Pune.

Pretty in pink - the gentle shield of health! 🩷
30/09/2025

Pretty in pink - the gentle shield of health! 🩷

Grounded in grey, for lasting vitality. 🩶
27/09/2025

Grounded in grey, for lasting vitality. 🩶

Blue boost - for a sharp mind and strong body! 💙
24/09/2025

Blue boost - for a sharp mind and strong body! 💙

Navratri is not just a festival of devotion and celebration, but also of colors and vibrance. 🌈 Each of the nine days is...
23/09/2025

Navratri is not just a festival of devotion and celebration, but also of colors and vibrance. 🌈 Each of the nine days is dedicated to a different form of Goddess Durga, and the associated color symbolizes her unique qualities like strength, peace, wisdom, or prosperity.

Just like our traditions celebrate different shades each day, our plates too should reflect this diversity. Eating a variety of naturally colorful foods, from deep greens to bright yellows, reds, and purples, ensures you get a wide range of vitamins, minerals, antioxidants, and phytonutrients 🥦🍊🍇.

Every color in food brings its own health benefits, from boosting immunity to improving digestion, from glowing skin to a healthy heart.

This Navratri, let’s embrace the festive spirit by celebrating 9 colors in 9 days through food, nutrition, and wellness. Stay tuned as I share the power of different colors on your plate and how they can nourish you from within. 🌸🙏

Power of whites - immunity boosting goodness! 🤍
22/09/2025

Power of whites - immunity boosting goodness! 🤍

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