Health QUEST

09/09/2026

There are no excuses to exercises when it comes to recovery!!!

05/09/2026

With all due respect, this is how we enjoy work when the OPD is less! 😄🙈

22/08/2026

Our favourite part of the session? The reel 😂😂

15/08/2026

When patients decide the treatment…😉😂

05/08/2026

Mid-week Motivation ✨

31/07/2026

How does taping help relieve muscle pain? 🤔

✔️ Provides support to muscles and joints without restricting normal movement.

✔️ Reduces pain by stimulating skin receptors, which can help decrease pain perception.

✔️ Improves circulation by gently lifting the skin, which may support blood and lymphatic flow.

✔️ Enhances muscle function by facilitating weak muscles or helping reduce overactivity in tight muscles, depending on the taping technique.

✔️ Improves body awareness (proprioception), encouraging better posture and movement patterns during daily activities.
NOTE 📝

Taping is a supportive tool—not a standalone treatment. For lasting results, it should be combined with a proper physiotherapy assessment and a personalized exercise program.

📍Healthquest Physio clinic, Ghole road, Pune.

29/06/2026

24/06/2026

Because it all starts with stronger roots!! Here are some foot strengthening exercises for you to get you going for those heavy days!!!

13/06/2026

The greatest validation for a physiotherapist isn’t recognition—it’s a patient feeling safe enough to choose you again. 🤍