Synergy Heart Hospital

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Synergy Heart Hospital

Synergy Heart Hospital is the first fully dedicated Cardiac Hospital in PCMC Region.

Synergy Heart Hospital is the first fully dedicated Cardiac Hospital in PCMC Region

05/06/2026

The planet and your heart have more in common than you think.

Every time the air gets more polluted, every time temperatures rise, every time forests burn — your heart feels it too.

Air pollution increases the risk of heart attacks, strokes, and high blood pressure. Rising heat forces your heart to work harder than it should. And most of us are exposed to this every single day.

This World Environment Day — protect what’s outside so you can protect what’s inside.

A healthier planet starts with small choices.
So does a healthier heart.

📞 +91 9028377909
📍 Near Kokane Chowk, Pimple Saudagar, Pune

04/06/2026

That little fist-sized muscle in your chest? It never takes a day off.

Your heart beats around 100,000 times a day, pumps nearly 2,000 litres of blood, and works harder than almost any other muscle in your body — all without you even thinking about it.

And yet most of us never think about it — until something goes wrong.

It works this hard for you, every single second.
The least you can do is check on it once a year.

Book your cardiac checkup at Synergy Heart Institute — PCMC’s first dedicated cardiac hospital.

📞 +91 9028377909
📍 Near Kokane Chowk, Pimple Saudagar, Pune

03/06/2026

This World Heart Rhythm Week (1–7 June), we want you to pay attention to something most people completely ignore — their heart rhythm.

An irregular heartbeat doesn’t always feel dramatic. Sometimes it’s just a flutter. A skip. A moment of dizziness. And most people brush it off.

But caught early — it’s treatable.
Ignored for too long — it’s dangerous.

Signs your heart rhythm may be off:
🔴 Palpitations or fluttering in the chest
🔴 Dizziness or lightheadedness
🔴 Unexplained fatigue
🔴 Shortness of breath at rest
🔴 Feeling like your heart is racing or skipping

Track your rhythm. Know your heart.
Because the best time to check is before something goes wrong.

📞 +91 9028377909
📍 Near Kokane Chowk, Pimple Saudagar, Pune

[World Heart Rhythm Week, Know Your Heart, Cardiac Care, PCMC, PimpleSaudagar, Heart Checkup, Track Your Rhythm]

02/06/2026

Your heart is built in the gym. But it’s maintained in the kitchen. 🥑

What you eat every day either protects your heart or slowly damages it. The good news — small swaps make a big difference.

Here’s what to add to your plate:

🫀 Avocado — healthy fats that lower bad cholesterol
🫀 Walnuts — reduce inflammation and support heart rhythm
🫀 Oats — keeps BP and cholesterol in check
🫀 Almonds — controls blood sugar and protects arteries
🫀 Blueberries — packed with antioxidants that protect your heart

Start with one. Add it to your routine this week.
Small choices today. Stronger heart tomorrow.

📞 +91 9028377909
📍 Near Kokane Chowk, Pimple Saudagar, Pune

[Cardiac Care Healthy Eating PCMC Pimple Saudagar The Rhythm Of Life Heart Disease Prevention Healthy Heart]

29/05/2026

One flight of stairs. And you’re out of breath.

Most people blame it on age, weight, or being “out of shape.” But sometimes your body is trying to tell you something much more important.

Breathlessness on stairs, unusual fatigue, or chest discomfort are not things to brush off. They are some of the earliest signs that your heart needs attention.

Don’t wait for it to get worse.
Don’t ignore what your body is already telling you.

Signs you shouldn’t ignore:
🔴 Getting breathless on simple activity
🔴 Unusual tiredness without reason
🔴 Chest tightness or discomfort
🔴 Dizziness or lightheadedness
🔴 Heart racing for no reason

One checkup can tell you everything.

📞 +91 9028377909
📍 Near Kokane Chowk, Pimple Saudagar, Pune

[PCMC PimpleSaudagar TheRhythmOfLife KnowYourHeart EarlyWarning ChestPain GetChecked]

27/05/2026

A heartbeat that goes dangerously out of rhythm can be life-threatening — within seconds. The ICD is designed to stop that from happening.

An Implantable Cardioverter Defibrillator (ICD) is a small device placed inside the chest that continuously monitors your heart rhythm. The moment it detects a dangerous arrhythmia — it acts instantly, delivering a controlled shock to restore a normal heartbeat.

It doesn’t wait. It doesn’t hesitate. It just saves your life.

This advanced procedure has been successfully performed at Synergy Heart Institute by:

🩺 Dr. Sachin Hundekari
🩺 Dr. Chetan Bhole

Who may need an ICD:
🔴 History of cardiac arrest
🔴 Ventricular tachycardia or fibrillation
🔴 Weak heart muscle (low ejection fraction)
🔴 Unexplained fainting episodes

If you or someone you know has been advised an ICD — you don’t need to travel far. World-class cardiac care is right here in PCMC.

📞 +91 9028377909
📍 Near Kokane Chowk, Pimple Saudagar, Pune

[Synergy Heart Institute, Dr Sachin Hundekari, Dr Chetan Bhole, PCMC, Pimple Saudagar, Cardiac Care, Advanced Cardiac Care, Heart Healt]

22/05/2026

Late night emails. Early morning meetings. And somewhere in between — your heart never got a break.

We obsess over phone battery but run ourselves to 1% every single night.

Here’s what happens when you don’t sleep enough:
🔴 Blood pressure goes up
🔴 Heart rate stays elevated
🔴 Risk of heart attack increases
🔴 Your heart never fully recovers

Sleep isn’t a luxury. It’s the one thing your heart absolutely needs.

Put the laptop down tonight.
Your heart needs to recharge too.

📞 +91 9028377909
📍 Near Kokane Chowk, Pimple Saudagar, Pune

[PCMC PimpleSaudagar TheRhythmOfLife HealthySleep HeartAttackPrevention WorkLifeBalance RestYourHeart]

17/05/2026

High blood pressure has no face. No age. No warning.

That tired feeling you ignore. The headache you blame on stress. The dizziness you brush off.

Your body is talking. Most people just don’t listen — until it’s too late.

Know your numbers:
✅ Normal: Below 120/80
⚠️ At risk: 120–139/80–89
🔴 High: 140/90 and above
One reading can change everything.

Don’t wait for a crisis to find out where you stand.

📍 Near Kokane Chowk, Pimple Saudagar, Pune

15/05/2026

You quit smoking. Good.

But you’ve been sitting for 8 hours straight. That’s a problem too.

Prolonged sitting does to your body what smoking does — slowly and silently.

Here’s what happens when you sit too long every day:
🔴 Blood circulation slows down
🔴 Blood pressure creeps up
🔴 Good cholesterol drops
🔴 Risk of heart attack increases
🔴 And your heart weakens — without a single warning sign

The scary part? You can feel completely fine while all of this is happening.

Small habits that make a big difference:
✅ Stand up every 45–60 minutes
✅ Take a 5 minute walk after lunch
✅ Stretch at your desk
✅ Use stairs when you can
Your heart doesn’t need a gym. It just needs you to move.

📞 +91 902 8377 909
📍 Avenue Plaza, Near Kokane Chowk, Pimple Saudagar, Pune

[sitting is the new smoking, office life, stress management, health tips, heart health]

12/05/2026

They work quietly. No applause, no spotlight.

But when you’re scared, in pain, or far from home — it’s a nurse’s hand you reach for first. 🤍

To every nurse at Synergy Heart Institute — thank you for showing up every single day with patience, skill, and a warmth that no machine can replace.
Happy International Nurses Day. You are not just caregivers. You are the heartbeat of this hospital.

📞 +91 9028377909
📍 Near Kokane Chowk, Pimple Saudagar, Pune

Address

Avenue Plaza, Rahatani Rd Above Reliance Digital, Prassana Colony Near Kokane Chowk, Pimple Saudagar PCMC
Pune
411027

Telephone

+919028377909

Website

https://synergyheartinstitute.in/

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