Dr.Tushar Pisal-Spine Clinic in Pune

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Dr.Tushar Pisal-Spine Clinic in Pune Dr.Tushar Pisal- M.B.B.S.,M.S.

(KEM Hospital, Mumbai)
Spine Fellowship - Singapore General Hospital, Singapore Spine Fellowship - Bombay Hospital,Mumbai.He is specially trained in the field of Endoscopic and Minimally invasive spine surgery.

Take care of your spine before back pain starts slowing you down. 🦴💚 Maintaining good posture, avoiding unnecessary stra...
30/09/2026

Take care of your spine before back pain starts slowing you down. 🦴💚 Maintaining good posture, avoiding unnecessary strain, staying active, and doing regular stretching can help support better spine health.

If you experience persistent back pain, stiffness, leg pain, numbness, or difficulty with movement, timely medical evaluation can help identify the underlying cause and guide appropriate treatment.

Don’t ignore your spine health—small healthy habits today can support better movement tomorrow.



[Spine Surgeon in Pimpri Chinchwad | Spine Specialist in Pune | Back Pain Treatment in Pimpri Chinchwad | Orthopedic Spine Surgeon | Minimally Invasive Spine Surgery]

💊 World Pharmacist Day – Celebrating the People Behind Better Healthcare!Pharmacists play an important role in ensuring ...
25/09/2026

💊 World Pharmacist Day – Celebrating the People Behind Better Healthcare!

Pharmacists play an important role in ensuring safe medication use, proper guidance and better health outcomes. Their knowledge and support help patients use medicines safely and confidently.

This World Pharmacist Day, let’s appreciate the dedication of pharmacists who contribute to healthier individuals and healthier communities. 💙💚



(World Pharmacist Day, Pharmacist Day, Medication Safety, Safe Medicine Use, Pharmacist Awareness, Pharmacy Care, Healthcare Professionals, Better Health, Dr Tushar Pisal)

23/09/2026

Sitting at your desk for long hours can leave your back feeling sore, tight and uncomfortable.

Poor sitting posture and staying in the same position for too long can put extra stress on your lower back. Simple habits like taking regular movement breaks, maintaining good posture and staying active can help support your spine health.

Your spine needs movement too. So, if you’ve been sitting for hours, get up, stretch and move!

Does your back hurt after a long day at work? Tell us in the comments.



(back pain, desk job, sitting for long hours, poor posture, lower back pain, spine health, posture correction, movement breaks)

Do you wake up feeling like your lower back needs a few minutes to “loosen up”? 😣Morning back stiffness can sometimes be...
19/09/2026

Do you wake up feeling like your lower back needs a few minutes to “loosen up”? 😣

Morning back stiffness can sometimes be linked to your sleeping position, prolonged inactivity, poor posture or tight muscles.

Pay attention if the stiffness happens regularly or is accompanied by persistent pain, numbness or leg symptoms.

Small changes in your daily habits can make a difference to your spine health.

Save this post if you often wake up with a stiff back.



(morning lower back stiffness, lower back pain, back stiffness, spine specialist, lower back pain treatment, back pain specialist)

🙏 May Lord Ganesha clear the path to a healthier and pain-free life.This Ganesh Chaturthi, may Bappa bless you with the ...
14/09/2026

🙏 May Lord Ganesha clear the path to a healthier and pain-free life.

This Ganesh Chaturthi, may Bappa bless you with the strength to overcome every obstacle, the courage to move forward, and the gift of good health. ✨

🌺 Celebrate new beginnings with hope, happiness and positivity.

Wishing you a very Happy Ganesh Chaturthi! 🐘🙏



(Ganesh Chaturthi Wishes, Spine Health, Orthopedic Care, Spine Surgeon in Pimpri, Back Pain Treatment, Dr Tushar Pisal)

12/09/2026

Pain that starts in your lower back and travels down your leg? It could be sciatica.

Sciatica can cause pain, tingling, numbness or weakness along the leg when the sciatic nerve becomes irritated or compressed. A slipped disc and other spine problems can sometimes be linked to these symptoms.

Don’t ignore pain that keeps coming back. Getting the right diagnosis can help you understand the cause and choose the right treatment.

Save this post and share it with someone experiencing back or leg pain.



(Sciatica Treatment, Sciatica Symptoms, Lower Back Pain, Leg Pain Treatment, Sciatic Nerve Pain, Spine Specialist, Slipped Disc Treatment, Back Pain Specialist, Numbness and Tingling, Spine Care)

09/09/2026

Pain that starts in your lower back and travels down your leg? It could be sciatica.

Sciatica can cause pain, tingling, numbness or weakness along the leg when the sciatic nerve becomes irritated or compressed. A slipped disc and other spine problems can sometimes be linked to these symptoms.

Don’t ignore pain that keeps coming back. Getting the right diagnosis can help you understand the cause and choose the right treatment.

Save this post and share it with someone experiencing back or leg pain.



(sciatica, sciatica pain, sciatic nerve pain, lower back pain, back pain radiating to leg, leg pain, nerve pain, slipped disc, herniated disc, spine problems, numbness in leg, tingling in leg, back pain treatment, sciatica treatment, spine specialist)

🌍 Happy World Physiotherapy Day! 💚💙Movement is an important part of healing. Physiotherapy helps you manage pain, improv...
08/09/2026

🌍 Happy World Physiotherapy Day! 💚💙

Movement is an important part of healing. Physiotherapy helps you manage pain, improve mobility, recover from injuries, strengthen your body and get back to an active, healthier life.

This World Physiotherapy Day, let’s appreciate the physiotherapists who help people move better, recover stronger and live healthier! 💪



(Best Physiotherapist in Pimpri, Physiotherapy Treatment in Pimpri, Spine Pain Treatment, Back Pain Treatment, Knee Pain Treatment, Orthopedic Physiotherapy, Injury Rehabilitation, Physiotherapy for Mobility)

Happy Teacher’s Day! 📚💚A great teacher does more than teach lessons—they inspire, guide, motivate, and help us become be...
05/09/2026

Happy Teacher’s Day! 📚💚

A great teacher does more than teach lessons—they inspire, guide, motivate, and help us become better every day. Their knowledge, patience, and encouragement can leave a lasting impact on our lives.

Today, we thank every teacher who goes beyond the classroom to shape minds, build confidence, and inspire a better tomorrow. 🌟

Thank you for making a difference! ❤️



(Happy Teacher’s Day, Teacher’s Day wishes, Teacher appreciation, importance of teachers, teachers inspiration, role of teachers, education and wellbeing, Dr Tushar Pisal, Dr Tushar Pisal Spine Care Clinic, spine surgeon in Pimpri, orthopaedic spine surgeon Pimpri, spine care clinic Pimpri)

🦚✨ Happy Janmashtami! ✨🦚May Lord Krishna’s divine blessings fill your life with strength, wisdom, peace, happiness, and ...
04/09/2026

🦚✨ Happy Janmashtami! ✨🦚

May Lord Krishna’s divine blessings fill your life with strength, wisdom, peace, happiness, and success. 🙏💙

On this auspicious occasion, may we be inspired by Krishna’s teachings to face every challenge with courage and move forward with positivity.

Wishing you and your family a very Happy Janmashtami! 🌸🪈



(Happy Janmashtami, Janmashtami Wishes, Krishna Janmashtami, Lord Krishna Blessings, Janmashtami 2026, Janmashtami Greetings, Krishna Blessings, Dr Tushar Pisal, Spine Surgeon in Pimpri)

Address

Gera's Imperium Oasis, B-210, Service Road, Morewadi, Pimpri Colony, Pimpri-Chinchwad
Pune
411018

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