Swastik Bone & Joint Clinic

Swastik Bone & Joint Clinic Dr. Nikheel Pansare's The Swastik Bone And Joint Clinic at Viman Nagar, Pune Swastik Bone and Joint Clinic is one of its kind in Viman Nagar Pune.

Here you can get all the services like Orthopaedic Consultation, Digital X-Ray, and Physiotherapy under one roof. We have Young and dynamic doctors. Our goal is to improve our services and make sure that the patient gets a complete cure. Dr. Nikheel Pansare is the finest arthroscopic surgeon in Pune who has more than 10 years of experience and has performed many complex surgeries. He is the best j

oint replacement surgeon in Kalyani Nagar. Dr. Nikheel is an expert in hip-knee-shoulder replacement surgeries, Knee- Shoulder Arthroscopy and Ligament and sports surgeries. Started and led by Dr. Nikheel Pansare, the Swastik Bone And Joint clinic is exclusively known for hip and knee replacement surgeries in Viman Nagar and Kalyani Nagar. The use of the most advanced navigated system and dedicated laminar airflow operation theatres for joint replacement gives maximum outcome to his patients. Dr. Nikheel Pansare is an arthroscopy surgeon and expert in sports surgery and fracture-trauma surgery. He has been bestowed by the Prestigious Membership award by the World Famous ‘Royal College Of Surgeons Of Edinburgh’ (United Kingdom). Apart from being a knee replacement surgeon & specialist, Dr. Pansare was also associated with renowned medical institutes like SKN Medical College, and Pune for training and guiding the medical students in the field of orthopedics. His proficiency and the use of advanced techniques for giving the best results and satisfaction to all the patients make him the best hip replacement surgeon in Kalyani Nagar and knee replacement surgeon in Kalyani Nagar. Dr. Nikheel Pansare is well known for providing exemplary patient care that is not just limited to the surgery but comprises of the complete recovery.

1st July — National Doctor's Day.Every year on this day, there are posts with flowers, stethoscopes, and thank-you messa...
01/07/2026

1st July — National Doctor's Day.

Every year on this day, there are posts with flowers, stethoscopes, and thank-you messages. And all of that is deserved.
But I want to say something a little different this year.
Being a doctor means sitting with a patient at 7pm who is scared about a surgery they've been putting off for two years — and taking the time to answer every question until the fear is smaller than the hope.

It means choosing this work knowing that the victories are quiet — a patient who walks without pain again, a family that gets their father back on his feet, a young athlete who returns to the field.

Fifteen years of orthopaedic surgery has taught me that patients don't just need a diagnosis. They need someone who listens, explains, and stands with them through the whole journey.

To every doctor reading this — thank you for the version of yourself you bring to work every day.
And to every patient who has trusted us with their care — that trust is never taken lightly.

I'm only 50. Isn't hip replacement for older people?Heard this more times than I can count.Here's the real answer — wait...
29/06/2026

I'm only 50. Isn't hip replacement for older people?

Heard this more times than I can count.
Here's the real answer — waiting doesn't protect your hip. It actually makes recovery harder. The more you delay with severe hip arthritis, the more the surrounding muscles weaken, and the longer and tougher the rehab becomes after surgery.

Modern hip implants are built to last 20-25 years. If you're 50 and in significant pain, you're not jumping the gun — you're making a decision that protects the next two decades of your life.
The question isn't whether you're too young. It's whether the pain has already taken enough from you.

📞 +91 9175718457
🌐 www.orthopaedicspeciality.com

HipReplacement, HipPainRelief, SwastikBoneAndJointClinic, DrNikheelPansare, JointReplacement, HipArthritis, OrthopedicCarePune

27/06/2026

What actually happens during knee arthroscopy?

Genuinely one of the most common questions we get — and one of the least answered ones before a procedure.
So here it is. What we see, what we fix, and why recovery is faster than most people expect.
No jargon. Just what's actually going on inside your knee. Watch till the end.

📞 +91 9175718457
🌐 www.orthopaedicspeciality.com

KneeArthroscopy, KneePainRelief, SwastikBoneAndJointClinic, DrNikheelPansare, MinimallyInvasiveSurgery, KneeHealth, SportsInjuryTreatment

Screenshot this. Seriously.Before your next appointment — or before you finally decide to make one — go through these 6 ...
25/06/2026

Screenshot this. Seriously.
Before your next appointment — or before you finally decide to make one — go through these 6 questions about your shoulder pain.
3 or more yes answers means your shoulder is dealing with something that won't resolve on its own. The earlier it's evaluated, the more treatment options are on the table.

Save this post. Share it with someone who keeps saying their shoulder "will get better soon."
📞 +91 9175718457
🌐 www.orthopaedicspeciality.com

ShoulderPainRelief, ShoulderHealth, SwastikBoneAndJointClinic, DrNikheelPansare, RotatorCuffTear, ShoulderArthroscopy, JointCarePune

22/06/2026

Fifteen years. Thousands of patients.
And almost every single one says the same thing after treatment — "I wish I hadn't waited this long."
If something in this reel sounds familiar, that's not a coincidence.

Save this. Share it with someone who keeps putting it off.
📞 +91 9175718457
🌐 www.orthopaedicspeciality.com

JointPainRelief, KneePainRelief, SwastikBoneAndJointClinic, DrNikheelPansare, HipPainRelief, OrthopedicCarePune, PainFreeMovement

Yoga isn't about how far you can bend. It's about how well you take care of the body that carries you every single day.E...
21/06/2026

Yoga isn't about how far you can bend. It's about how well you take care of the body that carries you every single day.
Every stretch strengthens the muscles around your joints. Every breathing exercise reduces tension your body has been holding. Every mindful movement is an investment in a pain-free future.

This International Yoga Day — roll out the mat. Even 15 minutes counts.
Wishing you a happy & healthy Yoga Day from all of us at Swastik Bone & Joint Clinic.

InternationalYogaDay, YogaDay2026, SwastikBoneAndJointClinic, DrNikheelPansare, YogaForHealth, StrongJoints, MindfulMovement

Most people know Sickle Cell Disease as a blood condition. Far fewer know what it quietly does to your hip joint.Sickle-...
19/06/2026

Most people know Sickle Cell Disease as a blood condition. Far fewer know what it quietly does to your hip joint.

Sickle-shaped red blood cells can block the tiny vessels supplying blood to the head of the femur — the ball of your hip joint. Without blood supply, the bone tissue starts to die. This is called AVN — Avascular Necrosis — and it's one of the most common orthopaedic complications of Sickle Cell Disease.
The dangerous part? In the early stages, there's no pain. No obvious sign. By the time it hurts, significant damage may already be done.

On World Sickle Cell Day — if you or someone in your family has SCD, please don't wait for hip pain to appear before speaking to an orthopaedic specialist. Early MRI screening can catch AVN before the joint collapses — when treatment options are still wide open.

📞 +91 9175718457
🌐 www.orthopaedicspeciality.com

WorldSickleCellDay, SickleCellDisease, AVNHip, SwastikBoneAndJointClinic, DrNikheelPansare, HipHealth, OrthopedicCarePune

Someone in your life has said at least one of these to you. Maybe you've said them yourself.They come from a good place....
18/06/2026

Someone in your life has said at least one of these to you. Maybe you've said them yourself.
They come from a good place. But when it comes to knee pain, some of the most common advice floating around is actually doing real damage — by giving people a reason to wait longer than they should.

Tag someone who needs to read this.
📞 +91 9175718457
🌐 www.orthopaedicspeciality.com

KneePainRelief, KneeHealth, SwastikBoneAndJointClinic, DrNikheelPansare, JointCare, MythVsFact, OrthopedicCarePune

Most patients worry more about recovery than the surgery itself. The good part is that hip replacement recovery follows ...
04/06/2026

Most patients worry more about recovery than the surgery itself. The good part is that hip replacement recovery follows a clear and predictable path when managed properly.

In the first few days, walking starts with support. Over the next few weeks, mobility improves steadily with physiotherapy. By 6 to 12 weeks, most patients regain confidence in daily activities, and by 3 months, routine life becomes much more comfortable.

Recovery is not about rushing. It is about doing the right things at the right time.

If you are planning surgery or already recovering, understanding this timeline helps you stay prepared and avoid unnecessary stress.

Book your consultation and get a personalised recovery plan

Blog Link - https://orthopaedicspeciality.com/hip-replacement-recovery-week-by-week/

03/06/2026

Your shoulder has been hurting for months. You've tried rest, painkillers, hot bags — and it keeps coming back.
That's your body telling you something is wrong.
Persistent shoulder pain, weakness, or restricted movement can be signs of a rotator cuff tear, labral injury, or impingement — all conditions that respond very well to early treatment.
Don't let it reach a point where the damage is harder to fix.

Dr. Nikheel Pansare at Swastik Bone & Joint Clinic will give you a precise diagnosis and the right treatment plan — whether that's physiotherapy, injections, or minimally invasive arthroscopic surgery.
📞 Book your consultation: +91 9175718457
🌐 www.orthopaedicspeciality.com

ShoulderPainRelief, ShoulderArthroscopy, SwastikBoneAndJointClinic, DrNikheelPansare, RotatorCuffTear, SportsInjuryTreatment, JointCarePune

Address

Office No. – 103, First Floor, Turning Point II, Opposite Rosary School, Behind Phoenix Marketcity, Viman Nagar
Pune
411014

Opening Hours

Monday 11am - 1pm
6pm - 9pm
Wednesday 11am - 1pm
6pm - 9pm
Thursday 11am - 1pm
6pm - 9pm
Saturday 11am - 1pm
6pm - 9pm

Telephone

+919175718457

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