KARE Ayurveda & Yoga Retreat

KARE Ayurveda & Yoga Retreat Started by Dr. Kalmadi in 1999 with the objective of bringing traditional Keralian Ayurvedic therapi

Knowledge has the power to inform. A Guru has the power to transform.This Guru Purnima, we celebrate those whose wisdom ...
29/07/2026

Knowledge has the power to inform. A Guru has the power to transform.

This Guru Purnima, we celebrate those whose wisdom goes beyond instruction, inspiring confidence, compassion, and a deeper understanding of health and wellbeing.

At KARE Health, we are grateful to carry forward a philosophy where healing begins with guidance.

Wishing you a Happy Guru Purnima.



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24/07/2026

✨ The most meaningful recommendation is one that comes from personal transformation.

After experiencing the profound benefits of physician-led Panchakarma at KARE with her own yoga teacher, Vanya from Poland returned to continue that journey by bringing her own students to experience authentic Ayurveda. What followed was 14 days of personalised Panchakarma, therapeutic yoga, and holistic healing under the guidance of KARE’s Ayurvedic physicians.

Guided by our Ayurvedic physicians, each guest received personalised Panchakarma therapies, Ayurvedic medicines, therapeutic yoga, and a diet tailored to support detoxification and restore balance. Surrounded by nature and supported by a dedicated clinical team, the group experienced renewed energy, improved wellbeing, and a deeper connection with their health.

For Vanya, the greatest reward was seeing the women who accompanied her experience the same sense of lightness, vitality, and renewed confidence that had inspired her to return.

At KARE, Panchakarma is more than a detox. It is a personalised medical approach rooted in authentic Ayurveda, designed to restore balance, address the root cause of illness, and support lasting health.

Thank you, Vanya and your wonderful group, for placing your trust in KARE. We look forward to welcoming you back for many more journeys of healing and renewal. 🌿



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15/07/2026

I came here because a friend recommended KARE. Today, I leave with better health than when I first arrived.

Sometimes, the first step towards better health begins with someone you trust. For Sanjay, it was a friend’s experience at KARE that inspired him to begin his own journey. 🌿

He arrived carrying a concern that has become increasingly common today. Years of chain smoking had taken a toll on his wellbeing, and he knew it was time to make a change.

Over the next 21 days, through physician-led Ayurveda, personalised therapies, nourishing meals, yoga, and the unwavering care of our team, he experienced a transformation that exceeded his expectations. In his own words, he now feels “as young as eighteen.” ✨

What made the experience even more meaningful was being able to share it with his wife and young child, surrounded by a peaceful environment, wholesome food, and people who genuinely cared about his wellbeing.

As Sanjay says, this is a place he would recommend to anyone who smokes or anyone who wants to take better care of their health.

Thank you, Sanjay, for trusting KARE with your journey. We wish you lasting health and wellbeing for the years ahead. 🌿



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14/07/2026

Sometimes, the most meaningful investment isn’t in things. It’s in yourself. 🌿

For Sarini from Delhi, choosing KARE was exactly that.

She arrived with knee and leg discomfort, difficulty walking, disturbed sleep, low energy, and a lifestyle that had slowly drifted away from the workouts and morning walks she loved.

Over the next 14 days, she experienced something that went beyond treatment. With personalised Ayurvedic care, supported Iyengar Yoga sessions, nourishing meals, and a team that made her feel at home, she began to reconnect with her health—one step at a time.

By the end of her stay, she was walking comfortably again, sleeping peacefully by 9:30–10:00 PM, and feeling like herself once more.

What stayed with her most was a simple yet powerful realisation:

“We always rely on so many things, but I think we just need the basics. That’s what Ayurveda taught me.” 🌸

Thank you, Sarini, for trusting us to be a part of your healing journey. Wishing you continued health, happiness, and wellness. 💚

10/07/2026

Healing is not just about the treatments you receive. It is also about how you are cared for throughout the journey. 🌿

For Satya Moses, his stay at KARE was marked by attentive care, authentic Ayurvedic therapies, nourishing meals, and a peaceful healing environment. From the doctors to the therapists and every member of the team, he felt supported at every step.

Today, he leaves feeling healthier, lighter, and grateful for the experience, with a heartfelt recommendation for anyone looking for authentic Ayurvedic care near Pune.

Thank you, Satya Moses, for placing your trust in KARE and for sharing your healing journey with us. 🙏

07/07/2026

✨ “KARE has been unbelievable... the treatments were incredible.” 🌿

Some places leave such a lasting impression that you don't just return to them, you bring others along to experience them too.

For Emily, this wasn't her first journey to KARE. Returning for the third time, she arrived with a group of students from Hale P**e to immerse themselves in a 12-day experience of Yoga, Ayurveda, and holistic healing. Guided by timeless Ayurvedic wisdom, restorative therapies, and mindful living, the retreat became a shared journey of learning, renewal, and transformation. ✨

What stayed with her most wasn't only the treatments, but the warmth that surrounded every moment. The genuine care of the team, the uplifting energy of the space, and the heartfelt hospitality created an experience that words could hardly capture. 🤍

Some journeys stay with you long after they end. Others inspire you to return, time and again, and invite others to walk the same path.

Thank you, Emily, for your continued trust in KARE and for allowing us to be part of your wellness journey. We look forward to welcoming you back again soon. 🌱



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04/07/2026

Success often comes with packed calendars, constant decisions, and the quiet habit of putting personal wellbeing on hold. Over time, the deadlines are met, the goals are achieved, but the body begins to ask for a pause. 🌿

For the Whirlpool leadership team, that pause became an opportunity to step away from the demands of everyday work and reconnect with something equally important: their health. Surrounded by nature and guided through physician-led Ayurveda, Iyengar Yoga, mindful nourishment, and restorative practices, they embraced the value of slowing down with intention. ✨

The result was not just a few days away from the office, but a renewed perspective on balance, resilience, and sustainable performance. Because when the body recovers, the mind performs with greater clarity, focus, and purpose. 🤍

At KARE, we believe the strongest leaders are those who make space for their own wellbeing. After all, great performance is built on a healthy foundation.

Thank you, Whirlpool Team, for trusting KARE to be a part of your wellness journey. Here’s to leading with renewed energy, balance, and vitality. 🌱



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02/07/2026

✨ I came for therapies and to learn Iyengar Yoga. I left with much more than I had imagined.

Rohit Choudhary arrived at KARE with the intention of restoring his health and deepening his understanding of Iyengar Yoga.

Over the course of his stay, he experienced a physician-led Ayurvedic programme supported by personalised consultations, authentic therapies, expert-guided Iyengar Yoga, and meals thoughtfully prepared according to Ayurvedic principles.

While the therapies and yoga formed the foundation of his experience, what left the deepest impression was the spirit in which care was delivered. From doctors and therapists to the wider team, he found that expertise was accompanied by warmth, attentiveness, and genuine compassion.

For Rohit, KARE was not simply a place to receive treatment—it was a place to learn, restore, and reconnect with practices that support long-term health.

Thank you, Rohit, for your heartfelt words and for allowing us to be part of your journey. 🌿

29/06/2026

The constant rush of city life had left him mentally drained and disconnected. 🌆
Kunal came to KARE for a detox, but what he experienced went far beyond that.
In just 11 days, he lost 8 kgs but more importantly, through Iyengar Yoga, his mind began to open up in ways he hadn’t experienced before.

The yoga combined with Ayurvedic therapies, satvik meals, and a life lived close to nature, a deeper shift started to unfold. 🌿🧘🏻

The noise reduced. Awareness grew. And for the first time in a long time, he felt aligned—with himself and with nature.
This wasn’t just about losing weight.
It was about gaining clarity, balance, and a completely new way of experiencing life. ✨



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KARE Health, Village Gonawadi, Mulshi Lake
Pune
412108

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+91 93728 44740

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