Reina Shukl Functional Medicine Practitioner

Reina Shukl Functional Medicine Practitioner DR. ALTERNATIVE MEDICINE
MEMBER
INSTITUTE OF FUNCTIONAL MEDICINE USA
PUBLIC HEALTH ASSOCIATION AUSTRALIA
INDIAN DIETETIC ASSOCIATION

Real solutions Real people with real circumstances in the real world. Blend of scientific , , herbs, spices and our own Indian wisdom . Food consultant for and food. , healthy menus for and
Complete wellness means attaining highest and potential of ea

ch individual. Learn Simple yet successful ways of being healthy that you can incorporate easily into your life. Learn the means to nourish your , , and . Helping you understand about the mind-body link and the emotions-health link. Melbourne call +61390136669

17/05/2026

Mango is not just a fruit… it’s a functional superfood 🥭✨

Rich in bioactive compounds, antioxidants, vitamin C, fiber & polyphenols — mango may help support:
✔ Skin glow & collagen
✔ Gut health & digestion
✔ Immunity
✔ Energy & recovery
✔ Healthy aging

The key is portion, timing & pairing it right 👌
Eat smart. Age younger. Stay vibrant.

Save this for mango season ❤️

HealthyAging FunctionalMedicine WellnessIndia AntiAgingTips NutritionHealing GutHealth SkinHealth HormoneHealth WomenWellness FitnessIndia Superfoods HealthyLifestyle ReelHealth WellnessReels BioactiveCompounds

10/05/2026

Woke Emotions & Wise Food is more than a book — it’s a journey into emotional healing through food, mindfulness, and self-awareness.

Discover how different foods may help cultivate emotions like calm, joy, love, gratitude, clarity, and inner balance.
This unique guide also includes a self-reflection journal to help you track the emotions you nourish within yourself every day.

Heal your emotions. Elevate your energy. Eat with consciousness.

Available on Amazon. https://www.amazon.in/WOKE-EMOTIONS-WISE-FOODS-Negativity/dp/B09P5GM92K

09/05/2026

Copper peptides like GHK-Cu are becoming popular in regenerative and longevity medicine for their potential role in collagen production, skin repair, hair support, and cellular healing.

As we age, natural peptide levels decline — making regeneration-focused therapies the future of wellness and anti-aging.

Hashtags

SkinHealth HairGrowth RegenerativeMedicine CollagenBoost HealthyAging WellnessClinic FunctionalMedicine CryoWellness PeptideTherapy

08/05/2026

Your neck may reveal metabolic dysfunction before your blood tests do.
A thicker neck is linked with insulin resistance, fatty liver, sleep apnea, visceral fat, and inflammation.

Men: >39 cm
Women: >36 cm

Measure early. Reverse early. Longevity starts with awareness.

Longevity HealthAwareness Wellness SleepApnea DiabetesPrevention VisceralFat HormoneHealth CryoWellness FunctionalMedicine HealthReel

22/04/2026

That ringing in your ears isn’t ‘normal’ — it’s called Tinnitus. 🦻🔉

Your nervous system plays a big role in how you percieve the sound. That ringing is your brain interpreting signals differently —not imagining them.

Your auditory system and brain work together, and when signals get disrupted, your nervous system ‘fills in’ the sound. 🧠 🔉

DM “EAR” and we will send you what toxins you need to detox!

wellness

page

10/04/2026

Mama cookies designed by me in 2019

✨ Calling Conscious Entrepreneurs & Collaborators✨

At Cryo Wellness, we’re expanding into therapeutic nutraceutical foods and I’m looking to collaborate with passionate entrepreneurs, formulators, and wellness innovators.

These buckwheat-based cookies are a glimpse of what’s possible 👇
✔️ Designed for **lactating mothers**
✔️ **Sugar-free**
✔️ **Gluten-free**
✔️ **Vegan**
✔️ Functional, clean, and purpose-driven

This is not just food — this is healing through nutrition

If you are someone who:
• Works with nutraceuticals / functional foods
• Has expertise in recipe formulation
• Wants to co-create products with real impact

Let’s build something meaningful together 🤝

📩 DM or connect to collaborate

CleanEating WellnessEntrepreneur BiohackingIndia CryoWellness CollaborationOpportunity

09/04/2026

NAD⁺ vs NR — what’s the real longevity hack?
Your cells don’t age… they lose energy.
And NAD⁺ is the currency of life
NAD⁺ = fast repair, deep cellular reboot
NR = daily fuel for mitochondria & anti-aging
If you want to feel younger, think sharper & recover faster — you don’t choose one… you use them strategically.
This is not anti-aging.
This is age reversal science.
DM “ENERGY” to start your longevity protocol

AgeReversal HealthOptimization AhmedabadWellness BiohackYourLife

Read my article on mental health in Queensland edition of
16/10/2024

Read my article on mental health in Queensland edition of

Address

Judges Bunglow
Ahmedabad
380054

Telephone

+61459118767

Website

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