25/06/2026
๐ Protect Your Child's Growing Spine
A heavy school bag can affect your child's posture and spine health. Keep these simple tips in mind:
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Backpack weight should be less than 10% of your child's body weight
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Always use both shoulder straps
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Choose a padded, well-fitted backpack
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Encourage your child to stand and walk with good posture
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Watch for signs like back pain, shoulder pain, or difficulty carrying the bag
A healthy spine starts with healthy habits.
๐ Consult ๐๐ซ. ๐๐๐ซ๐๐ง๐๐ซ๐ ๐๐๐ข๐๐ฒ๐ , an internationally renowned robotic joint replacement and orthopedic surgeon, for expert care and relief.
For appointment call:
โ๏ธ+91 9922888735 / 9552538104
๐www.drnarendravaidya.in
[Dr. Narendra Vaidya,Knee Replacement Surgery, Joint Replacement Surgery, Best Knee Replacement Surgeon in Pune]