Param Yoga

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Param Yoga

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'HOW WE DO' matters more than 'What we do'. Scientific and Safe
Deep and Effective
Variety with Results

03/10/2026

Strong bodies. Confident minds. Fearless little ones. 🤸‍♀️✨

Mallakhamb is more than just a traditional sport—it builds strength, flexibility, balance, coordination and confidence from a young age.

Watch our little champs train, climb and challenge themselves at Param Yogashala! 💪

📅 Every Tuesday, Thursday & Saturday
⏰ 6:00 PM – 7:00 PM

Start young. Stay strong. 🌿

22/09/2026

A beautiful evening of faith, mindfulness, and togetherness at Param Yoga. 🙏✨

Our collective recitation of श्री गणपती अथर्वशीर्ष brought everyone together in an atmosphere filled with devotion, peace, and positive energy.

Grateful for this soulful gathering and the blessings that made it even more special. 🌺🪔

गणपती बाप्पा मोरया! 🙏

Param Yoga, Ganpati Bappa, collective recitation, evening gathering, yoga community, devotion, mindfulness, spiritual wellness, positive energy, togetherness, gratitude, Ganeshotsav, Ganpati celebration, Pune Yoga

#ɢᴀɴᴘᴀᴛɪʙᴀᴘᴘᴀᴍᴏʀʏᴀ

21/09/2026

Have you ever tried a headstand? 🤸‍♀️
Share your experience with us in the comments below. ✨
Headstand, Yoga, Yoga Practice, Headstand Practice, Yoga Asanas, Inversion Yoga, Yoga Class, Yoga Journey, Mind Body Balance, Strength & Flexibility, Yoga Community

YogaClass

17/09/2026

Behind every correction, modification, and reminder to “just breathe” is an instructor rooting for your progress. Showing up is always step one we’ll support you through the rest.
yoga instructor tips, yoga modifications, yoga practice, listen to your body, yoga journey, mind-body connection, yoga community, daily yoga practice, yoga for beginners, yoga studio

13/09/2026

Are You Breathing Correctly? 🌿

Your belly should expand as you inhale and gently contract as you exhale. If your breathing pattern is reversed, it may create unnecessary tension.

Join our Pranayama Classes to improve breath awareness, release tension, and restore your natural breathing rhythm.

🗓 Saturdays: 7:30 AM – 8:30 AM
🗓 Tuesdays: 6:30 PM – 7:30 PM

📩 DM us or comment below to reserve your spot!
Pranayama, Breathwork, Breath Awareness, Conscious Breathing, Breath Control, Mindful Breathing, Yoga Classes, Stress Relief, Relaxation, Holistic Wellness, Aerial Yoga, Yoga Practice

11/09/2026

A proud moment for Param Yog Shala Foundation! 🧘‍♀️✨

Our International Yoga Day celebration has been featured in the nationally circulated Vyas Madhuyog Magazine (व्यास मधुयोग).

Organized under the leadership of Rashmi Ghatge and the valuable guidance of Dr. R. H. Lata, this initiative brought communities together through the practice of yoga. Our heartfelt thanks to Madhuri Raje Bhosle for arranging the program in Nagpur and to Mrs. Kavita for organizing the program in Satara.

It is truly rewarding to see our dedication to spreading yoga, wellness, and mindful living receive recognition at the national level. This achievement belongs to every teacher, participant, volunteer, and supporter who made these celebrations meaningful and successful.

We are grateful for this recognition and inspired to continue taking the timeless wisdom of yoga to more people and communities. 🙏

YogaIndia ProudMoment YogaAwareness

08/09/2026

This is what Saturdays look like at Param Yogshala 🧘‍♀️✨

From aerial yoga to mindful pranayama and Pilates with props — a little movement, a little breath, and a whole lot of wellness. 🌿

Make your Saturdays count. Come move, breathe & feel your best with us. 🤍
Aerial Yoga • Pranayama • Pilates • Pilates with Props • Yoga & Wellness • Mindful Movement • Breathwork • Holistic Wellness • Saturday Wellness • Fitness & Flexibility • Strength & Balance • Param Yogshala

YogaPune

06/09/2026

Discover the magic of the Viparita Dandasana Bench! 🧘✨

A wonderful prop to support your spine, this bench helps create gentle traction and decompression while encouraging deep relaxation. It supports spinal extension, opens the chest and neck, and allows you to hold the posture comfortably without unnecessary strain.

With mindful practice, experience a deeper connection between your breath, core, and spine as you gently draw the belly towards the spine and allow the spine to settle towards the floor.

Comment “YOGA” to know more! 💫

YogaForBack AerialYoga YogaAlignment YogaPosture YogaJourney

Address

"Ramya" Ashiyana Park II, Opp. Gaikwad Petrol Pump, Aundh
Pune
411007

Telephone

+919923510202

Website

http://www.paramyoga.in/, http://www.paramyoga.practicenow.us/

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