What are the opening hours?

Monday 4pm - 9:30pm Tuesday 4pm - 9:30pm Wednesday 4pm - 9:30pm Thursday 4pm - 9:30pm Friday 4pm - 9:30pm Saturday 10am - 1pm

https://www.facebook.com/184309262061567/

Curador Physiotherapy and Sports Rehabilitation Center

Home
India
Pune
Curador Physiotherapy and Sports Rehabilitation Center

Call Directions Contact the practice

Curador Physiotherapy is a Musculoskeletal and Sports Rehabilitation clinic located in Pune.

Curador Physiotherapy & Sports Rehabilitation Center is a Musculoskeletal and Sports rehabilitation based physiotherapy practice.

02/10/2026

Heel pain can make even simple daily activities uncomfortable.

Try these simple exercises to gently stretch and strengthen the muscles around your foot and ankle. Regular practice may help improve flexibility, mobility, and comfort.

If your heel pain is persistent, worsening, or affecting your daily activities, don’t ignore it. Consult our expert physiotherapy team at Curador Physiotherapy & Sports Rehab Center, Pune for proper assessment and personalized treatment.

28/09/2026

Joint pain is not always an age-related problem.
It can affect young adults too. Poor posture, muscle strain, incorrect gait, overuse, sports injuries, and everyday movement patterns can all put extra stress on your joints.
The right assessment can help identify the underlying cause and guide you towards better movement, strength, and recovery.

At Curador Physiotherapy, Pune, don’t ignore persistent joint pain just because you’re young.

23/09/2026

When is Gait Analysis useful? 🏃‍♂️

Gait analysis helps assess how you walk or run and identifies abnormal movement patterns that may contribute to pain, poor balance, or repeated injuries.

It can be useful for:
• People with knee, hip, ankle or foot pain
• Athletes with recurring running or sports injuries
• Patients recovering after surgery or injury
• People with balance or walking difficulties
• Those with flat feet or other foot alignment issues
• Anyone looking to improve running efficiency and movement

At Curador Physiotherapy & Sports Rehabilitation Center, Pune, gait analysis can help your physiotherapist understand your movement better and plan a more personalised rehabilitation or performance program.

Walk better. Move better. Perform better.

21/09/2026

🚫 Mistakes You Should Avoid During Rehab!

Recovery takes time—and doing the right things consistently matters. 💪

❌ Pushing through pain
❌ Skipping exercises or sessions
❌ Doing too much, too soon
❌ Ignoring your physiotherapist’s advice
❌ Comparing your recovery with someone else’s

Remember: Rehab is not a race. It’s a process. Follow the right plan, be patient, and give your body time to heal. 🏃‍♂️✨

📍 Curador Physiotherapy & Sports Rehab Center, Pune

18/09/2026

How does taping help in physiotherapy?
Taping can provide support to muscles and joints, improve proprioception, reduce strain during movement, and help manage pain and swelling in certain conditions.
Whether it’s a sports injury, muscle strain, or joint discomfort, taping may be used as part of a personalised rehabilitation plan — depending on your condition and recovery goals.

Consult a physiotherapist to know if taping is right for you.
Curador Physiotherapy & Sports Rehabilitation Center, Pune

16/09/2026

Long hours at a desk can leave your neck stiff, tight and uncomfortable.

Simple neck stretches throughout your workday can help reduce stiffness and keep you moving comfortably. Take a few minutes to stretch, reset your posture and give your neck a break.

If neck pain keeps coming back, don’t ignore it. Get assessed by a physiotherapist.

Curador Physiotherapy & Sports Rehab Center, Pune

14/09/2026

Heartiest congratulations to Kirti Deo for securing 4 Silver Medals (2nd Place) at the 22nd Masters National Swimming Competition, held in Bahadurgarh, Haryana, on 11th, 12th & 13th September 2026! 🎉👏

🥈 50 m Freestyle
🥈 100 m Freestyle
🥈 200 m Freestyle
🥈 400 m Freestyle

Your dedication, discipline and passion are truly inspiring. We are incredibly proud of you!

Keep swimming, keep inspiring!

Curador Physiotherapy & Sports Rehabilitation Center, Pune

11/09/2026

TFCC Injury? Don’t ignore that wrist pain! 🖐️

Pain on the little-finger side of your wrist, especially while gripping, twisting, or putting weight through your hand? It could be a TFCC injury.

The right rehabilitation can help improve: ✅ Wrist stability
✅ Grip strength
✅ Range of motion
✅ Pain-free functional movement

Watch the video to learn some useful TFCC rehab exercises — but remember, exercises should be tailored to the severity and stage of your injury.

📍 Curador Physiotherapy & Sports Rehab Center, Pune

WristPain HandTherapy InjuryRehab PunePhysiotherapy CuradorPhysiotherapy

08/09/2026

On World Physiotherapy Day, we celebrate the power of movement, recovery and resilience.

Physiotherapy is not just about treating pain — it’s about restoring strength, improving mobility, preventing injuries and helping you get back to doing what you love.

At Curador Physiotherapy & Sports Rehabilitation, Pune, we believe every recovery journey deserves the right guidance and personalised care.

Move better. Recover stronger. Live better.

Address

Ground Floor, 'Chandraprabha Apts. ', Opp. Income Tax Lane(lane14), Prabhat Road
Pune
411004

Opening Hours

Monday	4pm - 9:30pm
Tuesday	4pm - 9:30pm
Wednesday	4pm - 9:30pm
Thursday	4pm - 9:30pm
Friday	4pm - 9:30pm
Saturday	10am - 1pm

Telephone

+919689912426

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Curador Physiotherapy and Sports Rehabilitation Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Curador Physiotherapy and Sports Rehabilitation Center: