Center for Mental Health

Center for Mental Health Founded in January 2018, we are a mental healthcare facility who engage in Counselling, Psycho-therapy and Psycho-diagnostic assessments.

Some conversations stay with you long after the curtains close.The CMH team recently attended Where is SSS?, a play that...
28/07/2026

Some conversations stay with you long after the curtains close.

The CMH team recently attended Where is SSS?, a play that explored themes of gender, sexuality, identity, and mental health with honesty and nuance. It reminded us how theatre can create space for reflection, empathy, and conversations that are often difficult to have.

Stories like these encourage us to question assumptions, listen more deeply, and understand experiences that may be different from our own.

At CMH, we believe mental health conversations don’t only happen in therapy rooms. They happen through art, books, films, theatre, and every space that helps us understand ourselves and each other a little better.

A heartfelt thank you to the cast and crew of Where is SSS? for creating a story that continues to spark meaningful conversations.

27/07/2026

Support groups offer a non-judgmental space where you don't have to explain yourself because you are already understood. From major life transitions to mental health challenges, finding your people can make all the difference.

For support group details, please visit our website.
https://www.centerformentalhealth.in

Sometimes people say this because they don't know how to help.What many of us actually needed was:"Tell me what's on you...
24/07/2026

Sometimes people say this because they don't know how to help.
What many of us actually needed was:
"Tell me what's on your mind."

You don't have to solve the whole puzzle today.
20/07/2026

You don't have to solve the whole puzzle today.

Crying isn't a weakness. It's one way our minds and bodies process emotions.Many of us weren't taught that. Maybe we can...
17/07/2026

Crying isn't a weakness. It's one way our minds and bodies process emotions.
Many of us weren't taught that. Maybe we can teach the next generation differently.

15/07/2026

"A support group isn't about being put on the spot. Fostering a safe environment means giving you the time to build trust. Come as a witness, listen to others who share your journey, and speak only when you are ready.

"

Boundaries don't push people away.They make relationships clearer.
13/07/2026

Boundaries don't push people away.
They make relationships clearer.

10/07/2026

Opening up to a stranger is no small feat. That's why our 90-minute intake sessions are built around your comfort. There is no rush, as we focus on establishing trust, understanding your family or social relationships, and collaboratively setting your intentions for therapy.

Compromise is a part of relationships and life.But constantly ignoring your own needs can slowly become emotionally exha...
08/07/2026

Compromise is a part of relationships and life.
But constantly ignoring your own needs can slowly become emotionally exhausting.

Being human isn't about getting everything right.It's in the little things we all do without realizing; replaying conver...
06/07/2026

Being human isn't about getting everything right.

It's in the little things we all do without realizing; replaying conversations, finding comfort in familiar songs, or revisiting old memories.

Sometimes, knowing that these experiences are shared can make us feel a little less alone.

Address

Pune
411007

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm

Telephone

+919370917252

Website

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