Center for Mental Health

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Center for Mental Health Founded in January 2018, we are a mental healthcare facility who engage in Counselling, Psycho-therapy and Psycho-diagnostic assessments.

Mental health is part of our everyday lives, and talking about it should be too. 💚This World Mental Health Day, let’s cr...
03/10/2026

Mental health is part of our everyday lives, and talking about it should be too. đź’š

This World Mental Health Day, let’s create more space for honest conversations, listen without judgment, and make it easier to ask for support when we need it.

Let’s talk about it. Let’s listen. Let’s stay connected.

October 10 | World Mental Health Day
The 2026 WHO theme is “Lived experiences heard: real voices, real change.”

Attachment is about the emotional bonds we form with the people who matter to us. đź’šThese connections can bring comfort, ...
30/09/2026

Attachment is about the emotional bonds we form with the people who matter to us. đź’š

These connections can bring comfort, security, and a sense of belonging. Understanding how we connect with others can also help us better understand ourselves.

Because the relationships we build shape how we experience the world.

Needing reassurance doesn’t make you needy. 💚Sometimes, it simply means you’re looking for a little safety and certainty...
28/09/2026

Needing reassurance doesn’t make you needy. 💚
Sometimes, it simply means you’re looking for a little safety and certainty. Be gentle with yourself as you learn to trust your own feelings too.

Boundaries aren’t about pushing people away. They’re about understanding what you need to feel respected, balanced, and ...
22/09/2026

Boundaries aren’t about pushing people away. They’re about understanding what you need to feel respected, balanced, and well.

Sometimes, saying no is simply saying yes to yourself.

A simple “How are you really doing?” can open the door to a conversation. You don’t have to have all the answers. Just l...
17/09/2026

A simple “How are you really doing?” can open the door to a conversation. You don’t have to have all the answers. Just listen, be present, and let them know they don’t have to navigate everything alone.

Ganpati reminds us to pause, listen, and be present. 💚Just as we make space for Bappa during these days, let’s make a li...
15/09/2026

Ganpati reminds us to pause, listen, and be present. đź’š

Just as we make space for Bappa during these days, let’s make a little more space for the people around us too.

Be the person who listens without interrupting, checks in without being asked, and simply stays.

Who’s your listening person this Ganpati? 🙏

Sometimes, listening without judgment, acknowledging what they're feeling, and simply staying present can make it easier...
10/09/2026

Sometimes, listening without judgment, acknowledging what they're feeling, and simply staying present can make it easier for someone to open up.

This World Su***de Prevention Day, let’s make space for more compassionate conversations. Start the conversation. Stay curious. Listen. Stay connected. 💛

***dePreventionDay ***dePrevention

Some burdens are invisible, and a little kindness can go a long way. đź’›We never truly know what someone may be carrying b...
08/09/2026

Some burdens are invisible, and a little kindness can go a long way. đź’›

We never truly know what someone may be carrying beneath the surface. So, be kind. Check in. Listen without judgment. Stay curious about what others may be going through.

Sometimes, simply knowing that someone cares can make a difference.

Boundaries aren't about pushing people away.They're about creating relationships where care and respect can exist togeth...
01/09/2026

Boundaries aren't about pushing people away.

They're about creating relationships where care and respect can exist together.

You can love someone and still protect your peace.

"I don't think my problems are big enough for therapy."If you've ever thought this, you're not alone.The truth is, thera...
28/08/2026

"I don't think my problems are big enough for therapy."

If you've ever thought this, you're not alone.

The truth is, therapy isn't reserved for crises. It's for anyone who wants support, clarity, healing, or simply a place to make sense of what they're going through.

You don't need to justify your pain to deserve support.

If it matters to you, it matters. đź’›

Address

Pune
411007

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm

Telephone

+919370917252

Website

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