Dr. Shweta's Physiotherapy Studio

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Dr. Shweta's Physiotherapy Studio Owned by Dr.Shweta who is a physiotherapist (MPT-women's health) and a certified yogatherapist. Passionately working for a better health

16/09/2026

Let’s talk about a part of core health we often forget: the pelvic floor.
Understanding dysfunction is the first step toward reclaiming your comfort and strength.

Share this with someone who needs to hear it!

12/09/2026

PART 2

Your pregnancy journey may have ended, but your body’s recovery journey is still unfolding. 🤍

Let’s help you take that first step.

08/09/2026

Happy World Physiotherapy Day!🤍

05/09/2026

Thinking about exercising after having your baby?
There’s no rush to bounce back. Your body deserves time, care, and the right support before returning to movement. 🤍

Let’s help you take that first step.

Your pregnancy journey may have ended, but your body’s recovery journey is still unfolding. Swipe to understand why post...
01/09/2026

Your pregnancy journey may have ended, but your body’s recovery journey is still unfolding.

Swipe to understand why postnatal exercise matter, and take the first step towards feeling stronger.

Comment MOM to get more information regarding the exercise sessions.



postnatal exercise, postpartum recovery, pelvic floor health, recovery, women’s physiotherapy

28/08/2026

Move, strengthen, breathe, and prepare. 🤍

Prenatal exercise can help you stay connected to your body as you prepare for the journey ahead.

Start your movement journey with us. Book your sessions!
Links in bio!

True physical independence requires proactive care, not just ‘putting up with it’. Forward this to someone who needs a g...
25/08/2026

True physical independence requires proactive care, not just ‘putting up with it’.

Forward this to someone who needs a gentle nudge, and tap the link in our bio to consult with our clinic



Women’s health, pelvic floor dysfunction, strength training for women, preventive care, physiotherapy clinic, physical foundation, structural health, pain management, healthy ageing

21/08/2026

A little more comfort. A little more confidence. 🤍

Our Prenatal Partner Sessions help you and your partner prepare for labour, understand the journey ahead, and feel more comfortable stepping into birth together.

Book your session and assessment now!
Links in bio



prenatal partner session, birth preparation, labour preparation, pregnancy support, couples prenatal care

Pregnancy is a beautiful journey, and your body deserves support through every step. 🤍 Prenatal exercises, when guided a...
18/08/2026

Pregnancy is a beautiful journey, and your body deserves support through every step. 🤍

Prenatal exercises, when guided appropriately, can help you stay strong, mobile and better prepared for the changes ahead.
Mums-to-be, want know more, book your assessment now!
Links in bio!


(prenatal exercises, pregnancy exercise, pregnancy physiotherapy, prenatal fitness, exercises for pregnant women, maternal wellness)

14/08/2026

Precision is not just about the equipment; it is about the biomechanics of the athlete!
Glimpse of latest workshop on building the ultimate physical control for the competitive shooters.

Address

A203 Kotibhaskar Business Court Opposite Karishma Society, Kulkarni Path Karve Road
Pune
411038

Telephone

8975384784

Website

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