Dr. Shweta's Physiotherapy Studio

Dr. Shweta's Physiotherapy Studio Owned by Dr.Shweta who is a physiotherapist (MPT-women's health) and a certified yogatherapist. Passionately working for a better health

10/08/2026

Let’s stop normalizing the struggle. You don’t have to just ‘deal with it’. Connect with us for your happy and comfortable journey to motherhood!

Every breastfeeding journey is unique, and so is every mother. 💛Our breastfeeding classes are a safe space to learn, ask...
06/08/2026

Every breastfeeding journey is unique, and so is every mother. 💛

Our breastfeeding classes are a safe space to learn, ask questions, and understand how simple changes in posture and positioning can make a meaningful difference to your comfort and recovery.

We’re here to help you feel informed, supported, and confident.
Connect with us to know more, Links in the bio!

03/08/2026

Behind every breastfeeding journey is a mother who deserves support, comfort, confidence, and the right guidance can make all the difference, for both mom and baby. 💛


# physiotherapystudio

Happy World Breastfeeding Week to the incredible women navigating this profound journey. Swipe through for a mindful rem...
01/08/2026

Happy World Breastfeeding Week to the incredible women navigating this profound journey.
Swipe through for a mindful reminder that your own wellbeing is the truest foundation of care. 🤍

29/07/2026

Preparing your physical foundation. 🤍

Prenatal movement is not just about gentle stretching; it is about building a resilient structure for birth and beyond.

Know a mother-to-be who needs this physical support?
Share this with her.

Constant heaviness, stiff joints, and chronic lower back aches aren’t just the ‘price of a busy life.’Your body does not...
23/07/2026

Constant heaviness, stiff joints, and chronic lower back aches aren’t just the ‘price of a busy life.’
Your body does not create pain without a reason. These symptoms are clear signals of a structural imbalance. Pushing through the discomfort isn’t resilience.
Your pain is valid, and it is treatable. We do not dismiss your symptoms; we fix the biomechanical root cause.

Do you also ignore these signs?

16/07/2026

Real feedback from real photographers! We are thrilled to see how our recent workshop at Dr. Shweta's Physiotherapy Studio is already helping the community shoot better and feel better. Thank you to everyone who joined us and shared their journey.

Want to experience the difference for yourself? Drop a comment below.

15/07/2026

The workshop you didn't know you needed!

Photographers, stop letting back pain and neck stiffness dictate your creative process. In our latest session at Dr. Shweta's Physiotherapy Studio, we shared practical daily remedies to keep you shooting comfortably. Save this reel as a reminder to stretch, and message us for a personalised assessment.

09/07/2026

Behind every beautiful frame is usually a photographer holding an uncomfortable posture for far too long.
That is precisely why we have curated this Posture and Exercise workshop exclusively for you.

⏰ Tomorrow, 10th July, 10:30 AM – 12:00 PM.
📍 Dr. Shweta’s Physiotherapy Studio (Opp. Karishma Soc).
Final call for registrations! Link in bio.

Pelvic floor muscles are one of the crucial muscle groups of the body, but are overlooked in many strengthening or fitne...
25/09/2020

Pelvic floor muscles are one of the crucial muscle groups of the body, but are overlooked in many strengthening or fitness program for women, let alone men!!
With little focus and time it can lead to so many benefits..
P.S. came across this image on one of the pelvic health sites, so felt like I should share it!!
# #

Address

A203 Kotibhaskar Business Court Opposite Karishma Society, Kulkarni Path Karve Road
Pune
411038

Telephone

8975384784

Website

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