Mind Aid Hands

Mind Aid Hands We provide therapy sessions online which helps people be in their comfort zone.

we also have an Initiative where we are trying to spread awareness about psychological issues.

23/04/2026

Call or DM us to learn more about how our minds work, and how we can help you with
any mental health issues you may have.

29/03/2026

Disconnect to Reconnect: Your Path to Trekapeutic Healing. 🌿✨
Sometimes, the most productive thing you can do is step away from the noise and step into the wild. Join us for a holistic retreat designed to align your Body, Mind, and Soul. 🍃 Nature as Medicine: Experience the Japanese practice of Shinrin-yoku (Forest Bathing). It’s not just a walk; it’s a sensory immersion that lowers cortisol and clears the mental fog.
🎨 Art for the Inner Child: We use art therapy not for "perfection," but for expression. Nurture that creative spark within and let the canvas hold what words cannot.
🥾 Trek to Transform: Every step on the trail is a step toward clarity. We hike to move stagnant energy and find a new perspective from the peaks.
Are you ready to transform? Spaces are limited for this intimate healing journey.
📍 Location: [ Har ki dun ruinsara tal trek, Uttrakhand, India]
🗓️ Dates: May 17th to 24th 2026
🔗 To Register or DM for Details!
Or call on 8237843178

29/03/2026

Disconnect to Reconnect: Your Path to Trekapeutic Healing. 🌿✨
Sometimes, the most productive thing you can do is step away from the noise and step into the wild. Join us for a holistic retreat designed to align your Body, Mind, and Soul. 🍃 Nature as Medicine: Experience the Japanese practice of Shinrin-yoku (Forest Bathing). It’s not just a walk; it’s a sensory immersion that lowers cortisol and clears the mental fog.
🎨 Art for the Inner Child: We use art therapy not for "perfection," but for expression. Nurture that creative spark within and let the canvas hold what words cannot.
🥾 Trek to Transform: Every step on the trail is a step toward clarity. We hike to move stagnant energy and find a new perspective from the peaks.
Are you ready to transform? Spaces are limited for this intimate healing journey.
📍 Location: [ Har ki dun ruinsara tal trek, Uttrakhand, India]
🗓️ Dates: May 17th to 24th 2926
🔗 To Register or DM for Details!
Or call on 8237843178

27/03/2026

Call dm or us to learn more about how our minds work, and how we can help you with
any mental health issues you may have.

You are not alone in this journey of depression & anxiety. We are here to listen to you. Don't be hard on yourself, talk...
20/03/2023

You are not alone in this journey of depression & anxiety. We are here to listen to you. Don't be hard on yourself, talking help!

Now book 3 sessions with us at once and get extra 10% OFF! (offer available only for students)

Feel free to reach us out : (LINK IN BIO)
📩 : [email protected]
📞 : +91 78410 39205

Thought of the day! 📝Feel free to reach us out : (LINK IN BIO)📩 : akash@mindaidhands.com📞 : +91 78410 39205
18/03/2023

Thought of the day! 📝

Feel free to reach us out : (LINK IN BIO)
📩 : [email protected]
📞 : +91 78410 39205

Stress is part of being human, and it can help motivate you to get things done. Even high stress from serious illness, j...
16/03/2023

Stress is part of being human, and it can help motivate you to get things done. Even high stress from serious illness, job loss, a death in the family, or a painful life event can be a natural part of life. You may feel down or anxious, and that’s normal too for a while.

Talk to your closed ones, a therapist if you feel down or anxious for more than several weeks or if it starts to interfere with your home or work life. Therapy, medication, and other strategies can help.
We're here to help you in all these ways and we are just a call away.
ALWAYS REMEBER, TALKING HELPS!

Feel free to reach us out : (link in bio)
📩 : [email protected]
📞 : +91 78410 39205


Surveys from around the world find that males everywhere are reluctant to talk about their mental health and are more li...
14/03/2023

Surveys from around the world find that males everywhere are reluctant to talk about their mental health and are more likely to die by su***de than females. Here’s why this may be happening — and how some healthcare professionals and researchers are trying to address it.

The stigma around men’s mental health -

On a daily basis, many males find themselves grappling with prescriptive, antiquated ideas about gender — and this struggle can contribute to their mental health issues.

It also explains why so many males have a difficult time admitting that they need help and pursuing it.

“Sex differences in mental health typically emerge across late childhood and adolescence,” wrote Simon Rice, an Australian mental health expert, in The Lancet Public Health Trusted Source in 2021. “This time is also when gender norms become entrenched, persisting into later life, whereby they continue to shape mental health and help-seeking.”

In 2022, the American Journal of Public HealthTrusted Sourcepublished a review of studies dealing with the societal stigma surrounding mental illness. It found that men who internalized that stigma were less likely to get help for their psychological issues and more likely to face challenges and “a heightened risk for severe mental illness.”

Address

C02, Besides Shell Petrol Pump, Suyog Shree Apartment, Vishal Nagar, Pimple Nilakh
Pune
411057411057

Telephone

+917841039205

Website

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