What are the opening hours?

Monday 9am - 1pm 5pm - 8:30pm Tuesday 9am - 1pm 5pm - 8:30pm Wednesday 9am - 1pm 5pm - 8:30pm Thursday 9am - 1pm 5pm - 8:30pm Friday 9am - 1pm 5pm - 8:30pm Saturday 9am - 1pm 5pm - 8:30pm

Dr Neha Sawant

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Dr Neha Sawant

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr Neha Sawant, Physical therapist, shop no 1, ABC Mini Market, Sector 25, Pradhikaran Nigdi, Pune.

🩺 Dr Neha Sawant — Physiotherapist & Fitness Coach | Helping people overcome Joint Pain, Sports Injuries & Mobility Issues through Strength Training, Functional Fitness & Online Consultations | 📍Pune | Physio For You | Fitauraa Contact no : 7391015952

30/09/2026

Pain Relief Journey | | Physiotherapy Success Story

Members at Physio For You have experienced remarkable pain relief and improved mobility through expert physiotherapy care.

For many, medication alone isn’t enough — guided exercises, posture correction, muscle strengthening, and consistent therapy sessions play a vital role in lasting recovery.

At Physio For You, our personalized approach helps patients regain strength, restore balance, and return to a pain-free, active lifestyle.

📍 Visit Us: Physio For You, Shop No.1, ABC Mini Market, Sector 25, Nigdi, Pune.
📞 Call: 095796 95532
🌐 Website: www.physioforyou.in

29/09/2026

Your heart works tirelessly for you every day.

The best way to care for it isn't through big changes—it's through small, consistent habits: moving regularly, eating mindfully, managing stress, and getting enough rest.

This World Heart Day, take one step towards a healthier heart.

Because every heartbeat deserves your care.

25/09/2026

As we bid farewell to Lord Ganesha, may we carry forward His blessings, positivity, and wisdom in our hearts.

May every ending become the beginning of strength, peace, and better health.

Anant Chaturdashi wishes to you and your family.

24/09/2026

Hot or Cold Pack? | What Works for Which Pain? | Dr Neha Sawant

Hot or Cold Pack? 🤔 Choosing the right one can make a difference.

Stiff joints, muscle spasms, swelling or pain when should you use heat, and when is cold better?

Watch till the end to understand when to use hot vs. cold pack and avoid a common mistake.

22/09/2026

Sudden Pain While Travelling? | Travel Essentials by Dr. Neha Sawant

Travel करताना अचानक Pain, Spasm किंवा Muscle Discomfort सुरू झाला तर? 😰

यासाठी काही गोष्टी तुमच्या Travel Bag मध्ये असणं खूप उपयोगी ठरू शकतं… पण नेमक्या कोणत्या? 🤔

या Video मध्ये जाणून घ्या , पुढच्या Travel आधी नक्की काय Pack करायला हवं! 🚘

16/09/2026

फक्त Physiotherapy करणं नाही, तर प्रत्येक patient ला समजून घेणं, त्यांचं ऐकून घेणं आणि त्यांच्या recovery journey मध्ये कायम सोबत राहणं… 💙

मग Physio For You च्या patients ना त्यांची treatment इतकी का आवडते?
या Reel मध्ये जाणून घ्या त्या ५ गोष्टी, ज्या बनवतात डॉ. नेहा ना त्यांच्या patients ची favourite physio! 😊

तुमच्या मते, एका चांगल्या Physiotherapist मध्ये कोणता गुण सगळ्यात महत्त्वाचा असतो?

14/09/2026

As Lord Ganesha brings new beginnings and removes obstacles, may this festival inspire us to let go of unhealthy habits and welcome wellness into our lives.

Wishing you and your family a joyful, peaceful, and healthy Ganesh Chaturthi!

08/09/2026

Physiotherapy isn’t just for injuries. It’s about helping you move better, manage pain, build strength and stay active in everyday life. 💙

From back and neck pain to joint stiffness, sports injuries, posture concerns or recovery after surgery, every body has a different story, and every concern needs a different approach.

That’s why personalised physiotherapy matters. The right assessment, the right exercises and the right guidance can make recovery safer, more effective and more sustainable.

👉 This World Physiotherapy Day, let’s celebrate the science, care and expertise that help people get back to doing what they love, one movement at a time.

Happy World Physiotherapy Day! 🩵

Address

Shop No 1, ABC Mini Market, Sector 25, Pradhikaran Nigdi
Pune
411044

Opening Hours

Monday	9am - 1pm
	5pm - 8:30pm
Tuesday	9am - 1pm
	5pm - 8:30pm
Wednesday	9am - 1pm
	5pm - 8:30pm
Thursday	9am - 1pm
	5pm - 8:30pm
Friday	9am - 1pm
	5pm - 8:30pm
Saturday	9am - 1pm
	5pm - 8:30pm

Website

http://www.physioforyou.in/

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