Devyani's Yoga Urja

Devyani's Yoga Urja Yoga Urja is driven to bring Yoga practices to you in the most authentic form making it relevant to

29/05/2026

Last few seats remainingโ€ฆ

๐‰๐จ๐ข๐ง ๐จ๐ฎ๐ซ ๐Ÿ”-๐๐š๐ฒ๐ฌ ๐๐ซ๐š๐ง๐š๐ฒ๐š๐ฆ ๐–๐จ๐ซ๐ค๐ฌ๐ก๐จ๐ฉ ๐›๐ฒ ๐ƒ๐ž๐ฏ๐ฒ๐š๐ง๐ข (Devyani's Yoga Urja)

๐–๐จ๐ซ๐ค๐ฌ๐ก๐จ๐ฉ ๐ƒ๐š๐ญ๐ž๐ฌ: 1st to 6th June 2026 (Monday to Saturday)
๐Œ๐จ๐๐ž: Live Online (Zoom)

๐“๐จ ๐ซ๐ž๐ ๐ข๐ฌ๐ญ๐ž๐ซ ๐ƒ๐Œ ๐ฎ๐ฌ ๐จ๐ซ ๐œ๐š๐ฅ๐ฅ/ ๐ฐ๐ก๐š๐ญ๐ฌ๐š๐ฉ๐ฉ ๐จ๐ง โ€ช+๐Ÿ—๐Ÿ-๐Ÿ•๐Ÿ•๐Ÿ—๐Ÿ–๐Ÿ—๐Ÿ‘๐ŸŽ๐Ÿ”๐ŸŽ๐Ÿ–โ€ฌโ€ฌโ€ฌโ€ฌโ€ฌโ€ฌโ€ฌโ€ฌโ€ฌโ€ฌโ€ฌโ€ฌโ€ฌโ€ฌ

๐๐ž๐ซ๐ฌ๐จ๐ง๐š๐ฅ ๐š๐ญ๐ญ๐ž๐ง๐ญ๐ข๐จ๐ง, ๐‹๐ข๐ฆ๐ข๐ญ๐ž๐ ๐ฌ๐ฉ๐จ๐ญ๐ฌ.

Book yours now!

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๐‰๐จ๐ข๐ง ๐จ๐ฎ๐ซ ๐Ÿ”-๐๐š๐ฒ๐ฌ ๐๐ซ๐š๐ง๐š๐ฒ๐š๐ฆ ๐–๐จ๐ซ๐ค๐ฌ๐ก๐จ๐ฉ to learn the right technique under the guidance of ๐ƒ๐ž๐ฏ๐ฒ๐š๐ง๐ข (Devyani's Yoga Urja)๐–๐จ๐ซ๐ค๐ฌ๐ก...
28/05/2026

๐‰๐จ๐ข๐ง ๐จ๐ฎ๐ซ ๐Ÿ”-๐๐š๐ฒ๐ฌ ๐๐ซ๐š๐ง๐š๐ฒ๐š๐ฆ ๐–๐จ๐ซ๐ค๐ฌ๐ก๐จ๐ฉ to learn the right technique under the guidance of ๐ƒ๐ž๐ฏ๐ฒ๐š๐ง๐ข (Devyani's Yoga Urja)

๐–๐จ๐ซ๐ค๐ฌ๐ก๐จ๐ฉ ๐ƒ๐š๐ญ๐ž๐ฌ: 1st to 6th June 2026 (Monday to Saturday)
๐Œ๐จ๐๐ž: Live Online (Zoom)

๐“๐จ ๐ซ๐ž๐ ๐ข๐ฌ๐ญ๐ž๐ซ ๐ƒ๐Œ ๐ฎ๐ฌ ๐จ๐ซ ๐œ๐š๐ฅ๐ฅ/ ๐ฐ๐ก๐š๐ญ๐ฌ๐š๐ฉ๐ฉ ๐จ๐ง โ€ช+๐Ÿ—๐Ÿ-๐Ÿ•๐Ÿ•๐Ÿ—๐Ÿ–๐Ÿ—๐Ÿ‘๐ŸŽ๐Ÿ”๐ŸŽ๐Ÿ–โ€ฌโ€ฌโ€ฌโ€ฌโ€ฌโ€ฌโ€ฌโ€ฌโ€ฌโ€ฌโ€ฌโ€ฌโ€ฌโ€ฌโ€ฌ

๐๐ž๐ซ๐ฌ๐จ๐ง๐š๐ฅ ๐š๐ญ๐ญ๐ž๐ง๐ญ๐ข๐จ๐ง, ๐‹๐ข๐ฆ๐ข๐ญ๐ž๐ ๐ฌ๐ฉ๐จ๐ญ๐ฌ.

Book yours now!

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27/05/2026

Weโ€™re back with the next batch of Pranayam Workshop.

๐‰๐จ๐ข๐ง ๐จ๐ฎ๐ซ ๐Ÿ”-๐๐š๐ฒ๐ฌ ๐ฅ๐ข๐ฏ๐ž ๐๐ซ๐š๐ง๐š๐ฒ๐š๐ฆ ๐–๐จ๐ซ๐ค๐ฌ๐ก๐จ๐ฉ ๐›๐ฒ ๐ƒ๐ž๐ฏ๐ฒ๐š๐ง๐ข (Devyani's Yoga Urja).

๐–๐จ๐ซ๐ค๐ฌ๐ก๐จ๐ฉ ๐ƒ๐š๐ญ๐ž๐ฌ: 1st to 6th June 2026 (Monday to Saturday)
๐Œ๐จ๐๐ž: Live Online (Zoom)

๐“๐จ ๐ซ๐ž๐ ๐ข๐ฌ๐ญ๐ž๐ซ ๐ƒ๐Œ ๐ฎ๐ฌ ๐จ๐ซ ๐œ๐š๐ฅ๐ฅ/ ๐ฐ๐ก๐š๐ญ๐ฌ๐š๐ฉ๐ฉ ๐จ๐ง โ€ช+๐Ÿ—๐Ÿ-๐Ÿ•๐Ÿ•๐Ÿ—๐Ÿ–๐Ÿ—๐Ÿ‘๐ŸŽ๐Ÿ”๐ŸŽ๐Ÿ–โ€ฌโ€ฌโ€ฌโ€ฌโ€ฌโ€ฌโ€ฌโ€ฌโ€ฌโ€ฌโ€ฌโ€ฌโ€ฌ

๐๐ž๐ซ๐ฌ๐จ๐ง๐š๐ฅ ๐š๐ญ๐ญ๐ž๐ง๐ญ๐ข๐จ๐ง, ๐‹๐ข๐ฆ๐ข๐ญ๐ž๐ ๐ฌ๐ฉ๐จ๐ญ๐ฌ.

Book yours now!

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26/05/2026

Most people donโ€™t realize how much their breath affects their stress, energy, sleep, and focus, until they learn Pranayam properly.

Hereโ€™s what the right breathing practices can actually help with:

โ€ข ๐’๐ญ๐ซ๐ž๐ฌ๐ฌ & ๐€๐ง๐ฑ๐ข๐ž๐ญ๐ฒ - Slow breathing helps switch the body out of stress mode.

โ€ข ๐‹๐จ๐ฐ ๐ž๐ง๐ž๐ซ๐ ๐ฒ & ๐…๐š๐ญ๐ข๐ ๐ฎ๐ž - Poor breathing drains energy; pranayam helps you breathe more efficiently.

โ€ข ๐’๐ฅ๐ž๐ž๐ฉ ๐ข๐ฌ๐ฌ๐ฎ๐ž๐ฌ - Pranayams like Bhramari & Nadi shodhan help quiet mental overactivity so the body can actually rest.

โ€ข ๐ƒ๐ข๐ ๐ž๐ฌ๐ญ๐ข๐ฏ๐ž ๐ข๐ฌ๐ฌ๐ฎ๐ž๐ฌ - Your breath and gut are deeply connected; pranayam helps support healthy digestion.

Learn the correct way to breathe and 10 types of powerful pranayam in our upcoming ๐๐ซ๐š๐ง๐š๐ฒ๐š๐ฆ ๐ฐ๐จ๐ซ๐ค๐ฌ๐ก๐จ๐ฉ.

๐‰๐จ๐ข๐ง ๐จ๐ฎ๐ซ ๐Ÿ”-๐๐š๐ฒ๐ฌ ๐ฅ๐ข๐ฏ๐ž ๐๐ซ๐š๐ง๐š๐ฒ๐š๐ฆ ๐–๐จ๐ซ๐ค๐ฌ๐ก๐จ๐ฉ ๐›๐ฒ ๐ƒ๐ž๐ฏ๐ฒ๐š๐ง๐ข ๐Œ.

๐–๐จ๐ซ๐ค๐ฌ๐ก๐จ๐ฉ ๐ƒ๐š๐ญ๐ž๐ฌ: 1st to 6th June 2026 (Monday to Saturday)
๐Œ๐จ๐๐ž: Live Online (Zoom)

๐“๐จ ๐ซ๐ž๐ ๐ข๐ฌ๐ญ๐ž๐ซ ๐ƒ๐Œ ๐ฎ๐ฌ ๐จ๐ซ ๐œ๐š๐ฅ๐ฅ/ ๐ฐ๐ก๐š๐ญ๐ฌ๐š๐ฉ๐ฉ ๐จ๐ง โ€ช+๐Ÿ—๐Ÿ-๐Ÿ•๐Ÿ•๐Ÿ—๐Ÿ–๐Ÿ—๐Ÿ‘๐ŸŽ๐Ÿ”๐ŸŽ๐Ÿ–โ€ฌโ€ฌโ€ฌโ€ฌโ€ฌโ€ฌโ€ฌโ€ฌโ€ฌโ€ฌโ€ฌโ€ฌโ€ฌโ€ฌ

๐๐ž๐ซ๐ฌ๐จ๐ง๐š๐ฅ ๐š๐ญ๐ญ๐ž๐ง๐ญ๐ข๐จ๐ง, ๐‹๐ข๐ฆ๐ข๐ญ๐ž๐ ๐ฌ๐ฉ๐จ๐ญ๐ฌ.

Book yours now!

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Pranayam is not just about breathing deeply; the way you breathe changes how your body and nervous system respond.๐‰๐จ๐ข๐ง ๐จ...
25/05/2026

Pranayam is not just about breathing deeply; the way you breathe changes how your body and nervous system respond.

๐‰๐จ๐ข๐ง ๐จ๐ฎ๐ซ ๐Ÿ”-๐๐š๐ฒ๐ฌ ๐ฅ๐ข๐ฏ๐ž ๐๐ซ๐š๐ง๐š๐ฒ๐š๐ฆ ๐–๐จ๐ซ๐ค๐ฌ๐ก๐จ๐ฉ to learn the right technique under the guidance of ๐ƒ๐ž๐ฏ๐ฒ๐š๐ง๐ข.

๐–๐จ๐ซ๐ค๐ฌ๐ก๐จ๐ฉ ๐ƒ๐š๐ญ๐ž๐ฌ: 1st to 6th June 2026 (Monday to Saturday)
๐Œ๐จ๐๐ž: Live Online (Zoom)

๐“๐จ ๐ซ๐ž๐ ๐ข๐ฌ๐ญ๐ž๐ซ ๐ƒ๐Œ ๐ฎ๐ฌ ๐จ๐ซ ๐œ๐š๐ฅ๐ฅ/ ๐ฐ๐ก๐š๐ญ๐ฌ๐š๐ฉ๐ฉ ๐จ๐ง โ€ช+๐Ÿ—๐Ÿ-๐Ÿ•๐Ÿ•๐Ÿ—๐Ÿ–๐Ÿ—๐Ÿ‘๐ŸŽ๐Ÿ”๐ŸŽ๐Ÿ–โ€ฌโ€ฌโ€ฌโ€ฌโ€ฌโ€ฌโ€ฌโ€ฌโ€ฌโ€ฌโ€ฌโ€ฌโ€ฌโ€ฌ

๐๐ž๐ซ๐ฌ๐จ๐ง๐š๐ฅ ๐š๐ญ๐ญ๐ž๐ง๐ญ๐ข๐จ๐ง, ๐‹๐ข๐ฆ๐ข๐ญ๐ž๐ ๐ฌ๐ฉ๐จ๐ญ๐ฌ.

Book yours now!

Follow Devyani's Yoga Urja


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22/05/2026

Your Yoga routine starts with one message โ€“ Enroll NOW!

To enroll, DM us or call/WhatsApp on +91-7798930608

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20/05/2026

Stand like a warrior. Feel like one too.

Veerbhadrasan isnโ€™t just a pose named after Lord Shivaโ€™s fierce warrior Veerabhadra, itโ€™s a posture that trains both strength and steadiness.

When you hold it:
โ€ข your legs and glutes build strength
โ€ข your hips open and chest expands, undoing hours of sitting
โ€ข circulation improves, easing stiffness in the legs
โ€ข your spine aligns and posture improves
โ€ข your nervous system learns stability, helping reduce stress and anxiety

Also beneficial for sciatica, knee stability, and flat feet.

Hold 5-8 breaths per side and let the pose do its work.

To learn and master this posture connect with us at Yoga Urja studio (Devyani's Yoga Urja ).

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19/05/2026

Spirituality is the science of coming closer to your true self.

Grow personally and professionally through this inner science.

Share this with a friend who seems lost in life.

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Practice Yoga to the rhythm of your breath and not external beats.To experience the impact of authentic Hatha Yoga, join...
18/05/2026

Practice Yoga to the rhythm of your breath and not external beats.

To experience the impact of authentic Hatha Yoga, join Yoga Urja studio (Devyani's Yoga Urja ).

Follow Devyani's Yoga Urja


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14/05/2026

Your satisfaction is the strongest validation of the work we do.

Thank you for your kind words.

To know more about our upcoming Pranayam Workshop -
DM us or call/WhatsApp on +91-7798930608

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12/05/2026

That hum isnโ€™t just a sound. It changes your physiology.

Bhramari Pranayam uses slow exhalation and vibration to help calm the nervous system, slowing heart rate and supporting relaxation and blood pressure regulation.

The humming also gives your brain something steady to focus on, helping interrupt anxious or repetitive thought loops.

It may improve nervous system recovery, while the vibration boosts nitric oxide release to support airflow, oxygen uptake, and antimicrobial defense.

A few rounds of Bhramari Pranayam before bed may help quiet the brain and prepare the body for sleep.

To learn Bhramari Pranayam and other powerful pranayam practices correctly and safely, join our upcoming Pranayam Workshop led by experienced Yoga Therapist, ๐ƒ๐ž๐ฏ๐ฒ๐š๐ง๐ข ๐Œ.

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Address

103-104, Ecstasy, Gulawani Maharaj Road Opp. Swapnashilp, Above Utsav Exclusive Erandwane, Kothrud
Pune
411038

Telephone

+917798930608

Website

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