Healthcoach nammu

Healthcoach nammu The Nutritionist for Foodies
✨Nutrition & Mindset Coaching for a Happy & Delicious Relationship with Food!
💌DM for Collab

29/07/2026

🍕 Can foodies lose weight?

YES. And you don’t need to break up with your favourite foods. ❤️

The goal isn’t to stop eating pizza, biryani or desserts.
The goal is to stop letting one indulgent meal turn into a week of “I’ll start from Monday.”

Weight loss isn’t about restriction.
It’s about consistency, portion awareness, enough protein, movement, and enjoying food without guilt.

Because food is meant to be enjoyed—not feared.

👇 Tell me your favourite comfort food. Mine changes every week! 😄

MindfulEating EatWithoutGuilt NutritionCoach FoodLover HealthyHabits

24/07/2026

😉😜

GETTING YOUR BODY IN SHAPE ISONE OF THE BEST GIFT YOU CAN GIVE YOURSELF 💪🏻
18/07/2026

GETTING YOUR BODY IN SHAPE IS
ONE OF THE BEST GIFT YOU CAN GIVE YOURSELF 💪🏻

13/07/2026

These 5 high-protein meals help me hit 35g of protein while staying under 500 calories.

Comment “PROTEIN” and I will share you the list.

Learning never stops—and neither should we. 📚✨Every certification adds to my knowledge and helps me support my clients w...
02/07/2026

Learning never stops—and neither should we. 📚✨

Every certification adds to my knowledge and helps me support my clients with greater confidence. These are just a few of the many courses I’ve completed recently.

Whether it’s PCOS, PCOD, postpartum recovery, hormonal imbalances, diabetes, gut health, or weight management, every client deserves evidence-based guidance—not advice copied from Google or AI tools.

The more I learn, the better I can help. Here’s to growing, upgrading, and making a real difference—one client at a time. 💚

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Pune
411045

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Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 6pm

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