29/04/2026
You donโt feel noise damageโฆ until itโs too late.
Traffic ๐
Construction ๐๏ธ
Loud music ๐ง
Earphones ๐ฑ
Your ears face noise every day.
Watch out for early signs of noise-related hearing loss:
โ ๏ธ Ringing or buzzing in the ears
โ ๏ธ Difficulty hearing in crowds
โ ๏ธ Increasing TV/mobile volume
โ ๏ธ Asking people to repeat often
โ ๏ธ Feeling people are mumbling
Protect your ears with the 60โ60 Rule:
๐ง 60% volume
โฑ๏ธ 60 minutes at a stretch
Then take a break.
This World Noise Awareness Day, take care of your hearing before damage becomes permanent.
๐ Dhwani ENT Clinics โ Pashan & Hinjewadi
๐จโโ๏ธ Dr. Gaurav Chamania
ENT, Head-Neck & Skull Base Surgeon
DhwaniENT PuneDoctors Pashan Hinjewadi EarCare HearingCare NoiseInducedHearingLoss