Lama Fera International

11/10/2026

*YOU MAY BE SEARCHING EVERYWHERE FOR AN ANSWER THAT ALREADY EXISTS WITHIN YOU* …

Stop asking the world to define your happiness, your worth, and your direction.

Sometimes, the most powerful thing you can do is become silent, disconnect from the noise, and ask yourself:

“What do I truly want from my life?”

Your inner voice may be quiet—but when you finally listen to it, everything can begin to change. 🌿🙏

— Dr. Satyendra Shukla
Founder – Lam Kriya Dhyan™
www.lamafera.com












***de

11/10/2026

🌺 SHUBH NAVRATRI | AWAKEN THE DIVINE POWER WITHIN 🌺

🔥 “The greatest battle of life is not fought against the world… it is fought against the fear, anger, ego and darkness within!”

“या देवी सर्वभूतेषु शक्तिरूपेण संस्थिता।
नमस्तस्यै नमस्तस्यै नमस्तस्यै नमो नमः॥” 🙏

Salutations to the Divine Mother who resides in every being as Shakti.

NAVRATRI means Nine Sacred Nights — nine opportunities to awaken inner strength, purify emotions and conquer negativity.

In today's world of stress, anxiety, emotional exhaustion and endless distractions, Maa Durga reminds us:

“You are not powerless. The Shakti you seek outside already exists within you!”

Through Lam Kriya Dhyan™, a structured meditation practice working with 7 Chakras and 3 Nadis, begin your journey towards emotional balance, inner peace and self-realization.

🌸 May Maa Durga bless every family with courage, health, harmony and divine wisdom.

Dr Satyendra Shukla
Founder – Lam Kriya Dhyan™ & Lama Fera Monastery, Pune

India’s Most Structured Emotional Healing Meditation

🌐 www.lamafera.com

JAI MATA DI! 🚩

10/10/2026

10/10/2026

🌍 WORLD MENTAL HEALTH DAY
10 October 2026

“Not every wound is visible. Not every struggle is spoken.”

Behind every smile, there may be a silent emotional battle.

This World Mental Health Day, let us encourage compassion, emotional awareness, self-care and the courage to seek support.

🧘 21 Minutes of Daily Meditation
A meaningful step towards mindfulness, emotional balance and inner peace.

Lam Kriya Dhyan™
India's Most Structured Emotional Healing Meditation

Dr. Satyendra Shukla
Founder – Lam Kriya Dhyan & Lama Fera Monastery, Pune

🌐 www.lamafera.com

09/10/2026

*YOU MAY BE SEARCHING EVERYWHERE FOR AN ANSWER THAT ALREADY EXISTS WITHIN YOU* …

Stop asking the world to define your happiness, your worth, and your direction.

Sometimes, the most powerful thing you can do is become silent, disconnect from the noise, and ask yourself:

“What do I truly want from my life?”

Your inner voice may be quiet—but when you finally listen to it, everything can begin to change. 🌿🙏

— Dr. Satyendra Shukla
Founder – Lam Kriya Dhyan™
www.lamafera.com












***de

08/10/2026

🙏🌸 LAMA FERA FOUNDATION – HONOURING OUR ANCESTORS THROUGH SEVA 🌸🙏

पितृ सेवा • वस्त्रदान • अन्नदान • स्वास्थ्य सेवा

On the sacred occasion of Pitru Paksha, Lama Fera Foundation expressed heartfelt gratitude towards our beloved ancestors through the noble act of Seva for our elderly parents at the Old Age Home. ❤️

🌿 Health & Wellness Seva: Acupressure and Kansa Thali Foot Massage Machines were generously donated by our compassionate Foundation members to support the comfort, relaxation and well-being of our elderly family members.

👕 Vastra Daan: Clothes were lovingly donated as a gesture of dignity, care and respect.

🍲 Anna Daan: Wholesome, home-cooked meals were offered with love and gratitude.

🙏 Our Belief:
"The most meaningful way to honour our departed ancestors is to serve, love and care for the living."

May the divine blessings of our ancestors inspire every member of Lama Fera Foundation to continue spreading compassion, kindness and selfless service. 🌸

सेवा ही सच्ची श्रद्धांजलि है। 🙏

Lama Fera Foundation, Pune
Serving Humanity with Love, Gratitude & Compassion.

🌐 www.lamafera.com

07/10/2026

Why does your body and mind feel tired even after 8 hours of sleep?
Not all fatigue is simply due to lack of sleep—stress, emotional overload, lifestyle, and many other physical factors can also affect your energy.
In this video, learn why mental and emotional rest is just as important.

🧘 Lam Kriya Dhyan™ — 21 Minutes a Day
Emotional Balance • Inner Awareness • Better You
Dr. Satyendra Shukla
Founder – Lam Kriya Dhyan & Lama Fera Monastery, Pune
🌐 lamafera.com

Persistent or unusual fatigue may require a medical evaluation.

​ ​ ​ ​ ​ Stress​ Overthinking​ Meditation​ LamKriyaDhyan​ HindiShorts​ SelfHealing​ Shorts​

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