Z+ Accident and Orthopedic Hospital & Physiotherapy

  • Home
  • India
  • Pune
  • Z+ Accident and Orthopedic Hospital & Physiotherapy

Z+ Accident and Orthopedic Hospital & Physiotherapy Z+ Accident Hospital: 13+ Years of Orthopedics Excellence, Award-Winning, 24/7 open with expert care.

30/05/2026

🧊 Ice is a tool, not a treatment to overuse.

While ice can help reduce pain and swelling in the initial stages of an injury, relying on it for too long may slow down your body's natural healing process.

✅ Use ice wisely
✅ Follow professional guidance
✅ Focus on proper rehabilitation for lasting recovery

Your recovery deserves more than a temporary fix.

Book your physiotherapy consultation today.
📞 8805578176 | 7687009400

तुमची मान सतत दुखतेय?Painkiller घेण्यापेक्षा कारण समजून घेणं जास्त महत्त्वाचं!Z Plus Physiotherapy घेऊन येत आहे🎙️ “मान द...
27/05/2026

तुमची मान सतत दुखतेय?
Painkiller घेण्यापेक्षा कारण समजून घेणं जास्त महत्त्वाचं!

Z Plus Physiotherapy घेऊन येत आहे
🎙️ “मान दुखीची कारणे व उपाय”
या विषयावर खास FREE Guidance Session

👩‍⚕️ फिजिओथेरपिस्ट भक्ती भडगावकर यांचे मार्गदर्शन
📍 Hadapsar, Pune
📅 30 मे 2026 | ⏰ 5 PM

📞 Register Now: 7687009400

Temporary relief can sometimes lead to permanent damage. ⚠️Burning, scraping, or applying harsh remedies on painful join...
23/05/2026

Temporary relief can sometimes lead to permanent damage. ⚠️

Burning, scraping, or applying harsh remedies on painful joints may feel helpful for a moment — but it can worsen tissue damage and arthritis symptoms over time.

Your joints deserve proper care, guided exercises, and expert treatment — not suffering in silence. 💙

Treat the cause. Heal the right way.

Consult our physiotherapy experts today.

📞 8805578176 | 7687009400

Your outfit should turn heads… not hurt your back.Heavy fashion + poor posture = spine stress!Give your body the care it...
13/05/2026

Your outfit should turn heads… not hurt your back.
Heavy fashion + poor posture = spine stress!

Give your body the care it deserves with professional physiotherapy treatment that helps you move pain-free and confidently. 💪💙

Schedule your session now:
📞 7687009400 | 8805578176

09/05/2026

Just act natural…
Meanwhile everyone in the background: 🏃‍♂️🏃

This reel took more retakes than treatments today 🤣🎬

Tag your dramatic teammate 👇

06/05/2026

Not just a physiotherapist…

A pain reliever
A movement expert 🏃‍♂️
A rehab guide 💪
A listener & counsellor 💭

Every role, one mission—to help you heal, recover and live better

02/05/2026

What is a Disc Bulge?
It’s when the soft cushion between your spine bones pushes outward and may press on nearby nerves — causing pain, numbness, or discomfort.

⚠️ Don’t ignore back pain
💙 Early care can prevent bigger problems
Take care of your spine, it supports you every day!

Book your session today.
📞 8805578176 | 7687009400

29/04/2026

Painkillers are not a solution. ❌
Fixing the root cause is. ✔️

Start today. Stay pain-free.

Book your session today.
📞 8805578176 | 7687009400

Tattooing for pain relief is not a treatment—it’s a misconception that can mask symptoms and postpone proper care.Early ...
25/04/2026

Tattooing for pain relief is not a treatment—it’s a misconception that can mask symptoms and postpone proper care.

Early intervention leads to better outcomes.

At Z Plus Physiotherapy, we focus on evidence-based treatment for long-term recovery.

Consult Us Today.
📞 8805578176 | 7687009400

पाठदुखी त्रास देतेय का? 😖उपाय आहे… आणि तोही FREE! 😍💡 जाणून घ्या – पाठीची योग्य काळजी कशी घ्यावी👩‍⚕️ Expert Session by Dr...
18/04/2026

पाठदुखी त्रास देतेय का? 😖
उपाय आहे… आणि तोही FREE! 😍

💡 जाणून घ्या – पाठीची योग्य काळजी कशी घ्यावी
👩‍⚕️ Expert Session by Dr. Medha Bhoyar

📅 शनिवार, 25 एप्रिल 2026
⏰ सायंकाळी 4:30 वा.

📍 Z Plus Accident Hospital, Kanchan Junga Apartment, Near Bank of Maharashtra, Hadapsar, Pune

📞 Call Now: 768700 9400
👉 Don’t miss it!

Address

Z Plus Accident & Orthopedics Hospital & Physiotherapy, Kanchan Jugaa Apartment, Hadapsar Gao, Pune-Solapur Road
Pune
411028

Telephone

+917687009400

Website

Alerts

Be the first to know and let us send you an email when Z+ Accident and Orthopedic Hospital & Physiotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Z+ Accident and Orthopedic Hospital & Physiotherapy:

Shortcuts

Share

Category