Manasi Jejurikar- Dietitian/ Nutrition Coach

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Manasi Jejurikar- Dietitian/ Nutrition Coach Consulting dietitian/nutritionist
Nutrigenomic counsellor
Corporate Nutritionist
Speaker

06/07/2026

A day.. where you didn’t care for a timeline..
a day.. where you didn’t care for a deadline..
A day.. where you didn’t care for cooking for entire house..
A day.. where you didn’t care to catch a train or a bus..
A day.. where you didn’t care for any meetings to attend..
A day.. where you didn’t care for any instructions to give..
A day.. where you lived for no one..
A day.. where you lived as carefree as a child!
If its a very long time ago.. its time to plan for such day sooner!
Research says that spending time with your friends, outside in nature, or without any stimulation, without any agenda helps you stay healthier, younger and happier!
🌻😊

26/05/2026

Very easy, very healthy and very yummy sandwich recipe , especially for kids!
🥪
My kid, Arjun loved it, I told him that there was egg in it.. he was little surprised but thankfully not upset🤭
Let me know, how do you sneak vegetables in your kids’ meals?

16/05/2026

Our kitchen all the cures for almost all the lifestyle related problems
Term “An apple a day keeps doctor away” should really be used for pomegranate because it actually is a wonder fruit.
And drinking this daily in this scorching heat will help you greatly.
A perfect summer drink!🥤
Do try it let me know.

[Manasi Jejurikar, nutritionist Manasi, healthy juice, summer drinks, anti-inflammatory, healthy recipes]

17/04/2026

A simple ingredients sitting in our cabinets can shift body’s fighting system to better and we don’t really know about it!
In Indian kitchens, baking soda is limited only for western kind of baking and not at all used for traditional recipes.
But if used correctly, it can do wonders on our gut health and reduce body inflammation to a great extent.
Today’s bodies are constantly exposed to stress, (whether physical or mental) and that leads to inflammation and inflammation is the root cause of almost all diseases.

Do this BURP TEST at home using baking soda
Add a tsp of soda (Not ENO) in a glass of water and drink it.
Wait for the burp
If you burp within 1-2 minutes, you have good amount of stomach acids
If you burp after very long or dont burp at all- you have low stomach acids
Having good stomach acids is an indication of good digestive power.

And if you have low stomach acids, you can have soda water once a week or once in 2 weeks.
P.S.- This does not include eno, packed soda water, aerated beverages and soft drinks.

Address

PUNE
Pune

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+919689245245

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