06/10/2026
Period Pain: What’s Normal & What’s Not?
Mild to moderate cramps for a day or two can be a normal part of menstruation. But severe period pain that affects your daily life, school, work, or college should not be ignored. 🚨
Conditions such as endometriosis, fibroids, adenomyosis, or pelvic infections can sometimes cause severe menstrual pain and may require proper evaluation.
💡 Stay hydrated, use a heating pad, stay physically active, and consult your gynaecologist before taking pain-relief medication.
🎥 Watch the video to know when period pain needs medical attention.