Precision Pain Clinic

06/07/2026

Ever wake up with a numb hand or feel a strange “pins and needles” sensation while driving or holding your phone? 📱✋ It might not just be your hand “falling asleep”—it could be your median nerve asking for space. Carpal Tunnel Syndrome is incredibly common, but catching it early makes it highly manageable. Slide through to see exactly what’s happening inside your wrist ,3 simple ways that can fix it & also when to consult a pain management physician 🔍✨

30/06/2026

🚫 Can’t lift your arm? Struggling to comb your hair or reach behind your back? It may not be “just shoulder pain”—it could be Frozen Shoulder.

❄️ Frozen shoulder occurs when the shoulder capsule becomes inflamed, thickened, and tight, causing pain and progressive stiffness.

In this video, you’ll learn:
🔹 What actually happens inside the shoulder
🔹 Why movement becomes so restricted
🔹 How Hydrodilatation—a minimally invasive, non-surgical treatment—can help relieve pain, improve shoulder movement, and complement physiotherapy for faster recovery.

The sooner frozen shoulder is diagnosed and treated, the better the chances of restoring movement and reducing prolonged disability.

💬 Have questions about frozen shoulder? Leave them in the comments or send us a message.

📍Precision Pain Clinic

PainManagement InterventionalPain Physiotherapy ShoulderMobility PrecisionPainClinic

30/06/2026

🎉 Milestone Achieved! 🎉

💯 100 Patients Treated

Thank you for trusting Precision Pain Clinic with your pain care.

Every patient, every smile, every step towards recovery motivates us to do better every day.

🙏 Grateful for your support.
✨ Here’s to helping many more people live with less pain.

24/06/2026

https://precisionpainclinic.com/why-back-pain-worsens-with-prolonged-sitting/

Learn why back pain worsens with prolonged sitting, the effects of poor posture on your spine, and practical tips to prevent discomfort and improve back health.

20/06/2026

Are you experiencing a sharp pain in your elbow? Does gripping your mouse or typing on your keyboard make it worse? This could be tennis elbow! Contrary to its name, tennis elbow doesn’t only affect tennis players; it can also impact professionals such as gardeners, carpenters, musicians, and even IT workers. Constant typing can lead to repetitive strain on your forearm muscles, resulting in elbow pain. Don’t let this pain interfere with your work or daily activities like lifting or gripping. Consult Precision Pain Clinic today for effective pain relief.

20/06/2026

Are you experiencing a sharp pain in your elbow? Does gripping your mouse or typing on your keyboard make it worse? This could be tennis elbow! Contrary to its name, tennis elbow doesn’t only affect tennis players; it can also impact professionals such as gardeners, carpenters, musicians, and even IT workers. Constant typing can lead to repetitive strain on your forearm muscles, resulting in elbow pain. Don’t let this pain interfere with your work or daily activities like lifting or gripping. Consult Precision Pain Clinic today for effective pain relief.

15/06/2026

🎗️ ALGOS Academy Free Webinar Series 🎗️

“The Girl Who Liked Teal”
A Paediatric Cancer Pain: A Case-Based Discussion

Every child with cancer has a unique story, and managing pain in children requires not only clinical expertise but also compassion, communication, and individualized care.

Join us for an insightful case-based discussion as we explore the challenges, complexities, and practical aspects of managing paediatric cancer pain in the Indian setting through a real-life clinical journey.

👩‍⚕️ Faculty: Dr. Archana Nankar
👨‍⚕️ Moderator: Dr. Khaja Javed Khan

📅 Date: 16th June 2026
⏰ Time: 8:00 PM IST
📍 Platform: Zoom (Scan the QR code to join)

This session will be valuable for:
✔️ Pain Physicians
✔️ Anaesthesiologists
✔️ Palliative Care Specialists
✔️ Oncologists
✔️ Paediatricians
✔️ Medical Students & Trainees

Register now and be part of this meaningful learning experience.

PainManagement MedicalEducation CaseBasedLearning Webinar ALGOSAcademyOfMedicine PaediatricOncology ChronicPain MedicalWebinar

30/05/2026

Does it hurt at your tailbone or base of your spine? This could be Coccydynia or tailbone pain. Dr. Archana Nankar explains the causes of pain and treatment options.

29/04/2026

🌞 Beat the Heat Wave! 🌞

Stay safe and hydrated this summer with these tips:

1. 💧 Drink 3-4 litres of water daily.
2. 🕶️ Use sun protection: caps, sunglasses, umbrellas, and carry a water bottle.
3. 🚫 Avoid physical exertion in the sun.
4. 🌅 Limit outdoor activities to early morning or late evening.
5. 🥥 Replenish electrolytes with lemon water, coconut water, or fruit juices like watermelon and orange.
6. 💪 For muscle cramps, stop activity, move to a cooler place, drink electrolytes, gently massage, and apply ice packs.

Stay cool and take care! 🌿

28/04/2026

Is the way you sleep worsening your back pain ? Dr. Archana Nankar shares a few tips about good sleep hygiene.