NRS Hospital - Pune

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NRS Hospital - Pune We are a multi-specialty Healthcare group with the core belief that every life is precious and priceless.

12/10/2026

Your Body Speaks. Are You Listening?

Persistent headaches, body aches, and unexplained fatigue could be signs that your body needs attention.

Don't ignore the warning signs. Early diagnosis and timely medical care can make all the difference.

NRS Hospital – Your Health, Our Priority. 🏥

Keywords: Headache, Body Pain, Fatigue, Health Awareness, Early Diagnosis, Preventive Healthcare, NRS Hospital

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08/10/2026

Constant fatigue, dizziness or a pale face could be signs of iron deficiency anaemia, a common but often overlooked condition among children, teenagers and women in India. In this reel, Gauri Dalvi, Clinical Dietitian & Nutritionist at NRS Hospital, shares how a balanced diet can help manage it. Include green leafy vegetables, ragi, jowar, bajra, rajgira, fish, eggs, sesame, raisins and dates, and pair them with vitamin C sources like lemon, amla or orange for better absorption. Avoid tea or coffee right after meals, as it reduces iron absorption. If symptoms persist, consult a doctor for proper diagnosis.

📍 NRS Hospital, Solitaire Business Hub, Opp. Hotel Ambiance, Kalewadi Phata, Wakad, Pune 411057.
📞 +91 73079 61962.
🌐 nrshospital.com.

Educational content only, not a substitute for medical advice.



iron deficiency anaemia, anaemia symptoms, iron-rich foods, low haemoglobin, anaemia diet, dietitian in Wakad, nutritionist Pune, NRS Hospital Wakad, hospital in Kalewadi Phata, multispeciality hospital Wakad

06/10/2026

Feeling constantly tired, weak, or unusually pale? 🩸

Iron deficiency anaemia can often begin with symptoms we casually overlook—fatigue, weakness, pale skin, breathlessness, and reduced stamina.

Especially among women, recognising these signs early can make a difference. Don’t ignore what your body is trying to tell you. ❤️

Consult a healthcare professional if you experience persistent symptoms and get the right tests done.



Keywords: iron deficiency anaemia, anaemia symptoms, iron deficiency, low haemoglobin, women’s health, fatigue, anaemia awareness, NRS Hospital

10,000 steps every day, but the weighing scale still isn’t moving? 🚶‍♀️Weight management isn’t always just about exercis...
28/09/2026

10,000 steps every day, but the weighing scale still isn’t moving? 🚶‍♀️

Weight management isn’t always just about exercise or willpower. Hormonal, metabolic, dietary, sleep and lifestyle factors can all play a role.

If your efforts aren’t giving you the expected results, it may be worth understanding what’s happening inside your body.

✨ Consider a medical weight & metabolic screening and take the next step towards healthier weight management.

📞 +91 73039 61962
🌐 nrshospital.com
📍 Wakad, Pune

Masking Acidity with Antacids? 🤔Late-night work, irregular meals, and frequent antacids? Your acidity may need more than...
23/09/2026

Masking Acidity with Antacids? 🤔

Late-night work, irregular meals, and frequent antacids? Your acidity may need more than temporary relief.

✨ Treat the root cause, not just the symptom.

Persistent acidity, heartburn, or indigestion? Consult an internal medicine specialist for proper evaluation and guidance.

📍 NRS Hospital, Wakad, Pune
📞 +91 73039 61962
🌐 nrshospital.com

22/09/2026

Here’s an English version:

🩺 When your speech becomes slurred or your words suddenly feel difficult to say, don’t ignore it.

These can sometimes be warning signs of a serious neurological condition. Early recognition and timely medical attention can make a crucial difference. ❤️‍🩹

you want, I can also make it more catchy and Instagram-reel friendly.

17/09/2026

Back pain and leg pain can sometimes be linked to a slipped or bulging disc pressing on a nerve.

In this procedure, imaging helps identify the affected level and guide the needle precisely toward the nerve root. After confirming the nerve root tract with contrast dye, the medication is carefully delivered to the targeted area.

This image-guided approach allows the treatment to be performed with precision while addressing pain associated with conditions such as L4-L5 disc bulge and nerve compression.

If persistent back pain, radiating leg pain, numbness, or discomfort is affecting your daily life, a proper evaluation can help identify the underlying cause and the right treatment approach.

📞 +91 73039 61962
🌐 [www.nrshospital.com](http://www.nrshospital.com)

Save this post for awareness and consult a specialist if your back or leg pain persists.



Keywords:
L4 L5 disc bulge, PIVD treatment, slipped disc, nerve root injection, image guided injection, back pain treatment, radiating leg pain, sciatica, spine care Pune, pain management

Constant exhaustion shouldn’t always be dismissed as “just busy parenting.” 💙If fatigue is persistent, underlying thyroi...
16/09/2026

Constant exhaustion shouldn’t always be dismissed as “just busy parenting.” 💙

If fatigue is persistent, underlying thyroid issues or hormonal imbalances may be worth discussing with a healthcare professional. Listen to your body and seek the right guidance for your health. 🌿

📞 Consult a women’s health specialist at NRS Hospital.

A desk job may look harmless, but sitting for long hours, constant stress, poor sleep, and unhealthy food habits can sil...
15/09/2026

A desk job may look harmless, but sitting for long hours, constant stress, poor sleep, and unhealthy food habits can silently affect your liver health.

Fatty liver can develop without obvious symptoms, which is why early awareness and regular health check-ups matter.

Small changes can make a difference - take regular movement breaks, choose balanced meals, stay hydrated, maintain a healthy weight, and avoid ignoring subtle changes in your health.

Your liver works silently every day. Give it the attention it deserves before a small concern becomes a bigger problem.

At NRS Hospital, Wakad, get the right medical guidance and timely evaluation for your liver and overall health.

📞 +91 73039 61962
🌐 www.nrshospital.com

Save this post as a reminder to take care of your liver and share it with someone who spends most of their day at a desk.



Keywords:
fatty liver awareness, desk job health risks, fatty liver symptoms, liver health, sedentary lifestyle, stress and liver health, healthy eating habits, preventive health checkup, fatty liver treatment Pune, NRS Hospital Wakad

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First Floor, Solitair Business Hub, Kalewadi Phata
Pune
411057

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