Veda Hospitals

Veda Hospitals C/o Veda spine center

At Veda Hospitals, We offer advanced OSM services (ortho-SPINE & MATERNITY).

We give expert treatment for all your health issues with utmost dedication and compassion.We are here to provide you with the best care possible.

25/08/2026

Do you wake up with neck pain or arm pain every morning? 😟

Your pillow might be the reason. 🛏️

Using a thick pillow increases pressure on your neck — especially at night. And that's why the pain feels worse by morning.

Here's what Dr. Tejo Phanindra recommends:

✅ Try sleeping without a pillow if possible.
✅ If that feels uncomfortable — switch to a contour pillow. They are specially designed to support your neck the right way.
✅ Whatever pillow you use — make sure it is not too thick.

Small change. Big difference. 💪

Night time neck pain is not something you should ignore or just live with. The right support makes all the difference. 🙏

For consultations, visit Dr. Tejo Phanindra, Spine Surgeon at Veda Hospitals.

📍 Veda Hospitals, Rajamahendravaram
📞 78159 39949



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22/08/2026

If your parents or grandparents are above 50 and complaining of back pain — please don’t ignore it. 🙏

Back pain in older adults is not always just age or tiredness. It could be something more serious — a fracture, an infection, or even metastasis (cancer spreading to the spine). Early diagnosis can make all the difference. ❤️

Consult Dr. Tejo Phanindra, Spine Surgeon at Veda Hospitals, before it’s too late.

📍 Veda Hospitals, Rajamahendravaram
📞 78159 39949



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18/08/2026

"Doctor, when can I start driving after spine surgery?" 🚗🦴

Dr. Tejo Phanindra answers this one of the most common questions after spine surgery — clearly and honestly.

✅ General timeline — 6 weeks to 3 months after surgery ✅ But always follow your surgeon's specific advice based on your type of surgery

Before you get behind the wheel, check these 4 things:

1️⃣ Can you sit still without pain for at least 20 minutes? 2️⃣ Does braking or steering cause any pain?
3️⃣ Are any of your medications causing drowsiness?
4️⃣ Do neck or body movements cause any discomfort?

If all four are clear — you can consider driving. 🙏

And when you do start:
🚗 Avoid long drives in the initial weeks
🚗 Keep someone with you for support
🚗 Take a break every 30 minutes

Your recovery is worth the patience. Do not rush it. 💙

📍 Old Vimalamma Hospital Road, Gandhipuram - 3, Rajamahendravaram, 533103
📞 +91 78159 39949
🌐 www.vedahospitalsrjy.com



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Happy Independence Day! 🇮🇳💙 A healthy nation is a free nation. Today we celebrate both — our freedom and the health of e...
15/08/2026

Happy Independence Day! 🇮🇳💙 A healthy nation is a free nation. Today we celebrate both — our freedom and the health of every individual we serve. ✨ Warm wishes from Dr. Tejo Phanindra, Dr. V. Lakshmi Mrudula and the entire Veda Hospitals family. 🙏

📍 Old Vimalamma Hospital Road, Gandhipuram - 3, Rajamahendravaram, 533103
📞 +91 78159 39949



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13/08/2026

Had surgery? What you eat next matters more than you think. 🦴💙

Dr. Tejo Phanindra shares exactly what to eat after surgery for faster healing and stronger recovery.

✅ Protein-rich foods — beans, milk products, eggs, chicken, green leafy vegetables ✅ Calcium & Vitamin D — fish, milk products, green leafy vegetables, sunlight exposure ✅ Stay hydrated — always ✅ All types of fruits and vegetables — essential for recovery

❌ Avoid alcohol and smoking — they slow down wound healing and increase the risk of infection significantly

Your diet after surgery is not optional. It is part of the treatment. 🙏

Follow these and give your body the best chance to heal. 💛

📍 Old Vimalamma Hospital Road, Gandhipuram - 3, Rajamahendravaram, 533103 📞 +91 78159 39949 🌐 www.vedahospitalsrjy.com



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10/08/2026

Surgery went well. But what comes after matters just as much. 🦴💙

Dr. Tejo Phanindra explains the most important precautions after lumbar disc surgery — because skipping them is one of the most common reasons the same problem comes back.

✅ You CAN walk — even on the day of surgery and the very next day
❌ Do NOT lift heavy weights — wait 6 weeks to 3 months ❌ Do NOT bend — same timeline applies

Why? Because the risk of recurrence is significantly high if these instructions are not followed. And a recurrence means going through it all over again. 🙏

Your surgeon's instructions after spine surgery are not optional. They are the most important part of your recovery. 💙

Please follow them. Every single one. 💛

📍 Old Vimalamma Hospital Road, Gandhipuram - 3, Rajamahendravaram, 533103
📞 +91 78159 39949
🌐 www.vedahospitalsrjy.com



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07/08/2026

Do you know what the silent disease in orthopaedics is? 🦴💙

It is Osteoporosis.

And it is called silent for a reason — by the time most people find out, a fracture has already happened.

Dr. Tejo Phanindra explains why osteoporotic fractures are among the most challenging to treat — the bone quality is so low that even holding an implant in place becomes extremely difficult. In spine surgeries, implants often need to be reinforced with cement just to stay secure.

But here is what most patients do not know — ⚠️

Surgery alone is not enough. Medical management after surgery is absolutely essential. Without it — the surgery is at serious risk of failing.

If you or someone you know has had surgery for osteoporotic fractures — never neglect your post-surgery medical management. 🙏

📍 Old Vimalamma Hospital Road, Gandhipuram - 3, Rajamahendravaram, 533103
📞 +91 78159 39949
🌐 www.vedahospitalsrjy.com



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That is a wrap on World Breastfeeding Week 2026. 🤱💙Over the past seven days, Dr. V. Lakshmi Mrudula and the team at Veda...
07/08/2026

That is a wrap on World Breastfeeding Week 2026. 🤱💙

Over the past seven days, Dr. V. Lakshmi Mrudula and the team at Veda Hospitals covered everything a new mother needs to know — from the golden hour after birth and the nutrition power of breastmilk, to common myths, returning to work and the role of family and community. 💛

All built around this year's powerful theme —

"Breastfeeding for a Sustainable Start in Life: Strengthen What Works." 🌿

Thank you, WBW2026. 🙏

But remember — support does not end when the week does. Dr. Lakshmi Mrudula and the Veda Hospitals team are here for consultations at every stage of your pregnancy and postpartum journey. 💙

📍 Old Vimalamma Hospital Road, Gandhipuram - 3, Rajamahendravaram, 533103
📞 +91 78159 39949
🌐 www.vedahospitalsrjy.com



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Dr. V. Lakshmi Mrudula explains exactly how the people around a new mother can make all the difference — in the most mea...
06/08/2026

Dr. V. Lakshmi Mrudula explains exactly how the people around a new mother can make all the difference — in the most meaningful ways.

💑 Partners — help with night feeds so she can rest and recover
🏡 Family — offer support, not pressure. Encouragement, not judgment
👯 Friends — normalise feeding anywhere, because confidence comes from community

When everyone plays their part — the mother thrives. And when the mother thrives, the baby does too. 🙏

Share this with someone who is part of a new mother's village. 💛

📍 Old Vimalamma Hospital Road, Gandhipuram - 3, Rajamahendravaram, 533103
📞 +91 78159 39949
🌐 www.vedahospitalsrjy.com



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Going back to work does not mean giving up breastfeeding. 🤱💙Swipe through your complete Pump & Store Guide — because you...
05/08/2026

Going back to work does not mean giving up breastfeeding. 🤱💙

Swipe through your complete Pump & Store Guide — because you can do both, and Dr. V. Lakshmi Mrudula is here to show you exactly how. 👉

Express. Store. Continue.

📌 Step 1 — Express on schedule to maintain your supply 📌 Step 2 — Store milk safely 🏠 Room temperature — up to 4 hours 🧊 Fridge — up to 4 days ❄️ Freezer — up to 6 months
📌 Step 3 — Know your workplace rights
✅ Paid maternity leave
✅ Protected pumping breaks
✅ A private space to express

Because every working mother deserves support — at home and at the office. 🙏

Planning your return to work? Book a lactation consultation with Dr. Lakshmi Mrudula for a personalised routine plan — just for you. 💛

📍 Old Vimalamma Hospital Road, Gandhipuram - 3, Rajamahendravaram, 533103
📞 +91 78159 39949
🌐 www.vedahospitalsrjy.com



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Address

78-8-3, 3, Old Drive Vimalamma Hospital Rd, Syamala Nagar, Gandhipuram, Rajamahendravaram
Rajahmundry
533103

Telephone

+917815939949

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