Yogika's Studio RJT

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Yogika's Studio RJT It's all about self discovery Yoga is a great practice for both the body and the mind

01/10/2026

🔥 DON’T JUST BEND — BUILD A SPINE THAT MOVES WITH STRENGTH.

🧘‍♀️ PIGEON POSE BACKBEND
BEND DEEP. BUILD STRENGTH. MASTER YOUR SPINE.

✨ Improve hip mobility
✨ Open the hips & front body
✨ Improve spinal mobility & flexibility
✨ Stretch glutes, hip flexors & thighs
✨ Build body awareness, balance & control
✨ Support better posture and movement

BACKBEND WITH PRECISION.
FLEXIBILITY WITH CONTROL.
— WITH YOGIKA.

📲 Book your session / 1-Day FREE Trial Available
YOGIKA’S YOGA & FITNESS STUDIO

Alka Patel • 90234 57091
506, Midtown, Opp. Satyam Super Market, Royal Park Main Road, Kalawad Road, Rajkot

Pigeon Pose • Backbend • Hip Opening • Spine Mobility • Flexibility • Strength • Balance • Yoga Training • Personal Training • Yoga With Yogika

🧿🕉️☮️💫🧘‍♀️
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29/09/2026

YOUR MIND NEEDS A DETOX TOO. 🧠✨
FEEL IT. PROCESS IT. RELEASE IT. RESET.
Don’t carry yesterday’s emotions into today. 💗

🌿 BENEFITS

• Releases emotional heaviness & mental clutter
• Helps calm overthinking and stress
• Creates space for inner peace
• Encourages self-awareness & emotional balance
• Supports mindful self-care
• Helps you connect with your thoughts and feelings

Pause. Breathe. Journal. Release.

✨ Give yourself permission to heal from within.
Book your meditation session with Yogika.

YOGIKA’S YOGA & FITNESS STUDIO
📞 Alka Patel – 90234 57091
📍 506, Midtown, Opp. Satyam Super Market, Royal Park Main Road, Kalawad Road, Rajkot

Emotional Detox • Meditation • Emotional Wellness • Mental Wellness • Self Love • Inner Peace • Stress Relief • Mindfulness • Women’s Wellness • Healing

🧿🕉️☮️💫🧘‍♀️

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27/09/2026

🔥 परफेक्शन नहीं… प्रयास मायने रखता है।
हर दिन थोड़ा बेहतर। हर आसन में थोड़ी और कोशिश। 🧘‍♀️✨

KEEP SHOWING UP. KEEP PRACTISING. KEEP GROWING.
With Yogika — Progress over perfection. 💪

✨ BENEFITS

• Flexibility & mobility
• Strength & balance
• Better posture & alignment
• Mind-body connection
• Stress relief & mental wellness
• Consistency & confidence

Start your yoga journey with us.
1-Day FREE Trial Available

Alka Patel – 90234 57091
506, Midtown, Opp. Satyam Super Market, Royal Park Main Road, Kalawad Road, Rajkot

Yoga • Yoga Practice • Consistency • Flexibility • Strength • Balance • Alignment • Mobility • Mindfulness • Wellness • Progress Over Perfection

🧿🕉️☮️💫🧘‍♀️
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26/09/2026

HEAL YOUR ENERGY. CALM YOUR MIND. ALIGN YOUR CHAKRAS. 🧘‍♀️🔔
LET THE VIBRATION RELEASE WHAT WORDS CAN’T. ✨

🌿 BENEFITS

• Promotes deep relaxation
• Helps calm a busy, overthinking mind
• Supports emotional release
• Encourages mindful breathing & meditation
• Creates a sense of inner balance and grounding
• Supports a peaceful meditation experience
• Helps you reconnect with yourself

Pause. Breathe. Vibrate. Heal.

Experience Sound Healing Bowl + Chakra Meditation with Yogika.
📞 Alka Patel – 90234 57091
📍 YOGIKA’S YOGA & FITNESS STUDIO, Rajkot
Book your healing session today.

Sound Healing • Singing Bowl • Chakra Meditation • Energy Balance • Inner Peace • Emotional Wellness • Meditation • Mindfulness • Relaxation • Healing • Stress Relief • Yogika

🧿🕉️☮️💫🧘‍♀️

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24/09/2026

🔥 BEND WITH CONTROL. BUILD A STRONGER SPINE.
DON’T JUST BACKBEND — MASTER YOUR ALIGNMENT. 💪🧘‍♀️

🐍 BHUJANGASANA • YOGA WHEEL

Backbending with Precision — With Yogika ✨

BENEFITS:

✨ Improves spinal mobility & flexibility
✨ Strengthens the back and core
✨ Opens the chest & shoulders
✨ Improves posture and body awareness
✨ Builds strength, balance & control

📍 YOGIKA’S YOGA & FITNESS STUDIO
Alka Patel – 90234 57091
506, Midtown, Opp. Satyam Super Market,
Royal Park Main Road, Kalawad Road, Rajkot

👉 Book your 1-Day FREE Trial
Learn. Correct. Control. Progress.

Bhujangasana • Cobra Pose • Yoga Wheel • Backbend • Spine Mobility • Back Strength • Flexibility • Alignment • Posture • Core Strength • Yoga With Yogika

🧿🕉️☮️💫🧘‍♀️

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23/09/2026

🔥 STRETCH DEEP. RELEASE TENSION. MOVE FREELY. 🔥

Target: Hamstrings • Calves • Lower Back • Spine • Shoulders

✨ BENEFITS
• Releases stiffness & tightness
• Improves flexibility & mobility
• Helps reduce muscle tension
• Supports better posture & movement
• Leaves you feeling lighter & more relaxed

🔥 STRETCH SMART. MOVE BETTER. FEEL BETTER.
🧘‍♀️ With Yogika

📲 Book your trial class today.
✨ Personal attention • Proper correction • Quality practice
📞ALKA PATEL - 9023457091

Stretching • Flexibility • Mobility • Muscle Tension • Spine Mobility • Shoulder Mobility • Hamstring Stretch • Calf Stretch • Lower Back Relief • Yoga • Wellness

🧿🕉️☮️💫🧘‍♀️

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22/09/2026

YOUR HEALTH IS A CHOICE.
CHOOSE YOGA. CHOOSE YOUR BETTER SELF. 🧘‍♀️🔥

Your choices today shape your tomorrow.
Choose wisely. Choose Yoga.

🌿 BENEFITS OF YOGA

✨ Builds strength & flexibility
✨ Improves posture & mobility
✨ Supports healthy weight management
✨ Reduces stress & overthinking
✨ Improves balance & body awareness
✨ Supports better sleep
✨ Boosts energy & focus
✨ Creates a healthier mind–body connection

Don’t wait for the “right time.”
Start choosing yourself today. ❤️

🧘‍♀️ 1-Day FREE Trial Available
Practice with purpose. Practice with Yogika.

YOGIKA’S YOGA & FITNESS STUDIO
Alka Patel – 90234 57091

Yoga for healthy lifestyle • Yoga practice • Mind body wellness • Healthy habits • Strength & flexibility • Mobility • Stress relief • Weight management • Mental wellness • Holistic wellness

🧿🕉️☮️💫🧘‍♀️

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18/09/2026

🔥 DON’T JUST LIVE LONGER — LIVE BETTER.
MOVE YOUR BODY. CALM YOUR MIND. LOVE YOUR LIFE. 🧘‍♀️✨

🌿 Benefits of Yoga for a Healthy Lifestyle

• Improves strength, flexibility & mobility
• Supports better posture & body awareness
• Reduces stress and promotes relaxation
• Improves focus, mindfulness & emotional balance
• Builds a positive, healthier mindset
• Helps you feel more energetic and confident

MAKE YOGA A PART OF YOUR LIFESTYLE.
✨ Move Better • Think Better • Live Better
Book your 1-Day FREE Trial with Yogika!

YOGIKA’S YOGA & FITNESS STUDIO
📞 Alka Patel – 90234 57091
📍 506, Midtown, Opp. Satyam Super Market, Royal Park Main Road, Kalawad Road, Rajkot

Yoga • Healthy Lifestyle • Healthy Mindset • Mindfulness • Stress Relief • Mental Wellness • Flexibility • Strength • Mobility • Self Care • Inner Peace

#️⃣yogawithyogika

HealthyLifestyle HealthyMindset YogaForMind YogaForBody Mindfulness MentalWellness StressRelief SelfCare YogaPractice RajkotYoga YogaRajkot

Address

506, Midtown, Opp. Satyam Supermart, Roya Park Main Toad, Kalawad Road
Rajkot
360005

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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