01/10/2026
🔥 DON’T JUST BEND — BUILD A SPINE THAT MOVES WITH STRENGTH.
🧘♀️ PIGEON POSE BACKBEND
BEND DEEP. BUILD STRENGTH. MASTER YOUR SPINE.
✨ Improve hip mobility
✨ Open the hips & front body
✨ Improve spinal mobility & flexibility
✨ Stretch glutes, hip flexors & thighs
✨ Build body awareness, balance & control
✨ Support better posture and movement
BACKBEND WITH PRECISION.
FLEXIBILITY WITH CONTROL.
— WITH YOGIKA.
📲 Book your session / 1-Day FREE Trial Available
YOGIKA’S YOGA & FITNESS STUDIO
Alka Patel • 90234 57091
506, Midtown, Opp. Satyam Super Market, Royal Park Main Road, Kalawad Road, Rajkot
Pigeon Pose • Backbend • Hip Opening • Spine Mobility • Flexibility • Strength • Balance • Yoga Training • Personal Training • Yoga With Yogika
🧿🕉️☮️💫🧘♀️
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