Dr. Saravanan Ortho

Dr. Saravanan Ortho Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr. Saravanan Ortho, Hospital, Balaji Avenue, 5/1, Valluvar Salai, Ramapuram.

24/02/2026

Comment “B12” to get the vitamin B12 foods PDF

Constant tiredness, numbness, or tingling in hands & legs? Your body might be warning you about B12 deficiency.

Don’t ignore early signs
watch till the end and fix it naturally
with the right foods.

👨‍⚕️ Dr. Saravanakumar
Orthopedic Surgeon | Palaniappa Hospital, Chennai
📞 Book Appointment: 9361366109


17/02/2026

Stop wearing heels daily.
Your knees are taking 2–3x more pressure than normal.

Watch the full video to know
what it’s really doing to your joints.

Wear them for occasions not daily.
Share this with someone who wears heels every day

👨‍⚕️ Dr. Saravanakumar
📞 9361366109 | Palaniappa Hospital, Ramapuram

14/02/2026

Confused between Ice & Heat?
That’s why your pain isn’t reducing.

Using the wrong one slows recovery.

Ice calms swelling.
Heat relaxes stiffness.

Use the right method. Heal faster.

👨‍⚕️ Dr. Saravanakumar
📞 9361366109 | Palaniappa Hospital, Ramapuram

12/02/2026

Too much salt doesn’t just affect BP… it weakens your bones too. 🧂⚠️
Excess sodium reduces calcium and increases osteoporosis risk.

Tag or share this video with someone who consumes too much salt daily! 👇

📞 9361366109 | Dr. Saravanakumar
Palaniappa Hospital, Ramapuram





09/02/2026

Back pain in pregnancy is common
but it shouldn’t be ignored.
Hormonal changes and baby weight can strain your spine.
Severe pain? Consult early. Stay safe & comfortable.

👨‍⚕️ Dr. Saravanakumar
📞 9361366109 | Palaniappa Hospital, Ramapuram

06/02/2026

Comment “HELMET” to get the PDF.
Wrong helmet usage neck pain, headache & shoulder pain.
Loose or too tight helmets can cause long-term issues in riders.

🎥 Watch the full video to know how to choose the right helmet.

👨‍⚕️ Dr. Saravanakumar
📞 9361366109 | Palaniappa Hospital, Ramapuram

02/02/2026

Many believe knee replacement means you won’t walk again that’s a myth.

Knee replacement is one of the most successful surgeries worldwide, especially for stage-4 knee arthritis.
Still have doubts? Book a consultation with us.

👨‍⚕️ Dr. Saravanakumar | Orthopedic Surgeon
📞 9361366109 | Palaniappa Hospital, Ramapuram

31/01/2026

Many people above 60 hesitate when it comes to knee surgery.
Fear, myths, and past experiences hold them back.
But with today’s advanced techniques, outcomes are much better than before.
👉Watch Full podcast episode on YouTube.

29/01/2026

After knee replacement, sugar control is more important than you think! 🍚❌
Some patients eat everything like rice, sweets without care. This is VERY dangerous! High sugar can cause infections and delay recovery.

Want to know how to avoid serious complications?
👉 Watch Full video now

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27/01/2026

Is surgery the only option for Stage 4 knee arthritis? 🤔
Radio Frequency sounds like surgery but it’s NOT.
Want to know how it actually works? 👉 Full video out now

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Balaji Avenue, 5/1, Valluvar Salai
Ramapuram
600089

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